Smash Rx, LLC

Smash RX Celebrates 5 Years of Breaking Barriers and Smashing Stress!

We’re thrilled to announce that Smash RX is celebrating its 5th anniversary on Saturday, September 28, 2024! Since opening in 2019, we’ve been helping our community release stress, manage emotions, and break barriers—one smash at a time. To mark this special milestone, we’re bringing back our 10-minute smash sessions and hosting a day packed with raffle prizes, workshops, and more.

Join Us on Saturday, September 28, 2024!

10-Minute Smash Sessions $30
Raffle Prizes
Smash RX merch
Workshops & More!
📍 Location: Smash RX, 2380 Shasta Way, Suite C, Simi Valley Ca
⏰ Time: 11am

Special Early Celebration:

Feel Free Friday – Friday, September 20, 2024 | 2:00 PM – 5:00 PM
No appointment necessary – 10-minute sessions for just $30!

🌟 September is National Su***de Awareness Month 🌟

Every life is valuable, and every story matters. This month, let’s come together to raise awareness, offer support, and remind those who may be struggling that they are not alone.

💚 You are worthy. You are loved. You matter. 💚

As part of our efforts this month, we’ve published a blog that dives deeper into mental health, available resources, and personal stories of hope and resilience. We also want to hear from YOU! Alongside the blog, we’ve attached a short survey to gather your thoughts on how we can better support mental health in our community.

🔗 Read the Blog & Take the Survey

In the meantime, you can make a difference by:

Checking in on friends and family
Offering a listening ear without judgment
Sharing resources that provide help and hope
If you or someone you know is struggling, there’s help available 24/7: 📞 National Su***de Prevention Lifeline: 1-800-273-TALK (8255)
💬 Text HELLO to 741741 to connect with a Crisis Counselor

Breaking the Silence: Understanding Su***de Prevention and How We Can Help Hey there! It's great to have you with us as we dive into a vital topic that often gets overlooked. Su***de prevention. I know it can be daunting to open up about health issues, like this but trust me. It's a significant stride you're taking by being here to have this conversation.

🌟 May is Mental Health Awareness Month! 🌟

This month, let's shine a light on the importance of mental health and the choices we make in seeking care. My latest blog post dives into a topic close to my heart: the differences between virtual and in-person mental health services. 🧠💬

In our fast-paced, digitally driven world, virtual therapy has become a lifeline for many, offering accessibility and convenience like never before. However, there's something uniquely irreplaceable about the warmth and empathy found in face-to-face sessions. 🤝✨

Join me as I explore these differences, share personal insights, and discuss how we can make the best choices for our mental well-being. Whether you're a long-time advocate for in-person sessions or a newcomer to virtual therapy, there's something here for everyone.

Let's connect, share our experiences, and support each other on this journey toward better mental health. 💖

📖 Read the full blog post

The Nuances Lost in Virtual Mental Health Services As a therapist, I've witnessed firsthand how the setting of our sessions can impact the therapeutic journey. Today, I want to discuss a critical aspect of therapy that is often ove

🌱 April is Stress Awareness Month, and we're tackling a topic close to many of our hearts: the strength in asking for help. Our latest blog post delves into why reaching out is a sign of courage, not weakness, and how it can lighten the loads we carry.

Let's break down the barriers together. Read more and join the conversation.

"Asking for Help: A Strength Not a Weakness" Exploring the Challenges of Asking for Help In our journey through life, we encounter numerous challenges, some of which can feel overwhelming to face alone. Yet, so often, we find

🌟Men Transform Your Life with OM the Move Yoga 🌟

Gentlemen, it's time to redefine strength. OM the Move Yoga proudly presents: OM the Move Men's - Affirming Men's Self Care. This isn't just a class; it's a movement towards embracing who we are, flaws and all, and recognizing the incredible journey you're on.

Physical | "I embrace my flaws and struggles." Every scar, every battle, every triumph tells your story. Let's honor our bodies, pushing through the physical limits with yoga and embracing our journey towards wellness.

Mental | "I am proud of who I am becoming." Growth isn't linear, and every step forward is worth celebrating. Dive deep into mindfulness practices that affirm your path and recognize your progress.

Social | "I have a lot to offer the world." Connect with like-minded men who are redefining what it means to be strong. Share, learn, and grow in a community that values every individual's contribution to the world.

Join us as we connect to our peaceful and artful nature through Yoga and sound bath sessions. It's not just about bending and stretching; it's about unlocking a version of yourself that's balanced, peaceful, and truly powerful.

Where: Smash Rx, LLC
2380 Shasta Way, Suite C
Simi Valley, Ca
When: Monday, April 8, 2024
Time: 4:30pm - 5:50pm
Investment in Self: $25.00

This is your moment to connect with your inner peace and discover the art within. Your journey towards a balanced and empowered self starts here.

🙏 Bring a friend, spread the word, and let's embark on this transformative journey together. Spaces are limited, so secure your spot today!

Drumroll, please... 🥁 We are thrilled to announce the winner of our Sound Bowl/Yoga Experience giveaway!

Congratulations, (Yvette Soliz)! 🌟 You've won an exclusive 2-hour session on Sunday, March 24, 2024, at 2 PM, valued at $40. Get ready for an unforgettable journey of self-discovery, relaxation, and fun. This experience promises to transform your stress into serenity and strength, and we can't wait for you to join us!

A huge thank you to everyone who participated and shared in the excitement of this giveaway. Your energy and enthusiasm has been truly inspiring! 🙏💖

Stay tuned for more events and giveaways from OM the Move Yoga. Remember, every day is an opportunity to transform, heal, and find joy in the journey.

Yvette, please DM us to claim your prize and receive further details about your upcoming session.

Let’s all congratulate and send positive vibes for a transformative experience! 🧘‍♀️💥

March marks Self-Harm Awareness Month, a time to shine a light on the hidden struggles many face. 🕯️ If you or someone you know is coping through self-harm, know that you're not alone and help is available. I've penned a compassionate guide to understanding and recognizing self-harm - because understanding is the first step to healing. 🌱

I invite you to read, share, and start the conversation. Let's spread awareness and compassion together. Plus, your insights matter - hit the survey button to share your thoughts and experiences. Together, we can be the change. 🤝

Understanding Self-Harm: Self-harm, a term you might have heard but not fully understood. In 2024 and for Self-Harm Awareness Month is an important topic that's all to often gets overlooked or misunderstoo

🌟 Struggling with self-doubt? You're not alone. In honor of International Booster Self-esteem Month, we're tackling the tough stuff: worry, doubt, and that inner critic that just won’t quiet down. Discover simple, empowering strategies to kick-start your confidence every day. Let's turn those whispers of doubt into shouts of self-belief! 💪

📝 Our latest blog post is a gentle guide for anyone looking to build a stronger, kinder sense of self. From morning affirmations to 'win' lists, these daily practices are small steps that lead to big changes.

✨ Ready to lift that weight off your shoulders? Dive into our narrative and start your journey to lasting self-esteem with us. Because you deserve to walk through life feeling confident and capable.

Take a moment to invest in yourself by completing our quick 30-second self-esteem survey. Your participation not only contributes to our understanding of self-esteem trends but also offers you insightful reflections on your own self-perception. It's a small step that can lead to big insights. Join us now and make your voice heard!

Mailchimp Survey

🌟 Struggling with self-doubt? You're not alone. In honor of International Booster Self-esteem Month, we're tackling the tough stuff: worry, doubt, and that inner critic that just won’t quiet down. Discover simple, empowering strategies to kick-start your confidence every day. Let's turn those whispers of doubt into shouts of self-belief! 💪

📝 Our latest blog post is a gentle guide for anyone looking to build a stronger, kinder sense of self. From morning affirmations to 'win' lists, these daily practices are small steps that lead to big changes.

✨ Ready to lift that weight off your shoulders? Dive into our narrative and start your journey to lasting self-esteem with us. Because you deserve to walk through life feeling confident and capable.

Boosting Your Self-Esteem Having low self-esteem can feel like you're carrying a heavy backpack every day—it's always there, making every step and every task just a bit harder. It often comes from a tough i

Unleash Your Spirit at Feel Free Fridays

Feeling the mid-month slump? Shake off the stress & start the weekend right!

Join us this Friday, January 19th, for an afternoon of cathartic fun.

Remember:

No appointments needed - We're all about spontaneity!
Safety first - All safety gear provided for a safe smashing experience.
Freedom to express - Let out the pent-up energy in a controlled environment.

Bring a friend, make a memory, and leave the stress in the rubble.

Smash RX LLC"Less Talk, More Smash" "Less Talk, More Smash"

🌟 Event Alert: "Tranquil Visions" with Om the Move Yoga! 🌈✨ - Embark on a journey of self-discovery and relaxation with Om the Move Yoga - a transformative 2-hour experience merging the magic of vision boarding and the soothing embrace of a sound bath. 🧘‍♀️🎨🎶

🗓️ Date: Sunday, January 21, 2024 | 🕒 Time: 2pm - 4pm| 📍 Location: 2380 Shasta Way, Suite C, Simi Valley Ca 93065

Om the Move Yoga: Vision Board and Sound Bath Experience Setting your 2024 intentions with a vision board & meditation.

No sure if traditional therapy is for you, well have your tried Destruction Therapy?

The Role of Destruction Therapy in Mental Health In the tapestry of my human experience, art and creativity hold a unique and vibrant thread, contributing significantly to my mental and emotional well-being. I've learned from sci

🌟 Event Alert: "Tranquil Visions" with Om the Move Yoga! 🌈✨
Embark on a journey of self-discovery and relaxation with Om the Move Yoga - a transformative 2-hour experience merging the magic of vision boarding and the soothing embrace of a sound bath. 🧘‍♀️🎨🎶

🗓️ Date: Sunday, January 21, 2024 | 🕒 Time: 2pm - 4pm | 📍 Location: 2380 Shasta Way, Suite C, Simi Valley Ca 93065

What to Expect:

🧘‍♂️ Guided Meditation: Center your mind and create a positive space for creativity and intention setting.

🖌️ Vision Board Creation: Dive into the creative process of crafting your own vision board. Bring your aspirations to life through images, words, and phrases. Prefer digital? Bring your iPad or laptop!

🎶 Sound Bath Session: Immerse yourself in therapeutic sounds, promoting relaxation and stress reduction. Let the harmonious vibrations elevate your senses.

Why Attend:

🌈 Rediscover your inner self through creative expression and mindfulness.
🌟 Cultivate a positive mindset for the upcoming year.
🤝 Connect with like-minded individuals on a journey of self-discovery.

Materials Provided:

🎨 General art supplies for vision boards (scissors, glue)
🪑 Limited comfortable seating and mats for the sound bath

What to Bring:

🧠 An open mind and willingness to explore your inner visions
📚 Vision board materials (magazines, personalized images, scissors, glue)
💻 Digital vision board materials (iPad, GoodNotes app, Canva, digital images)
🧘‍♀️ Yoga mat for preferred personal comfort

Facilitators:

🌸 Om the Move Yoga with mother-daughter team: Brighton and Regina - Experienced in guiding transformative sessions focused on personal development and well-being.

Payment:

💸 $45 at the door | Seniors and Students $37
💵 Cash or apps including CashApp, Venmo, Zelle accepted.

More Info or to reserve your spot and pay at the door:

📧 Email: [email protected]

Secure your spot for this rejuvenating experience and kickstart your journey towards a more mindful and positive 2024! 🚀🌟

Om the Move Yoga: Vision Board and Sound Bath Experience Setting your 2024 intentions with a vision board & meditation.

Happy New Year 🎈

It is with great pleasure that we introduce Josh Budde as the new Director of Operations at Smash RX. Josh brings to the table an exceptional blend of leadership skills, operational expertise, and a deep commitment to our mission and vision, making him an ideal fit for this pivotal role.

Josh's journey is marked by a distinguished 26-year career in the United States Navy, where he retired as a Master Chief Petty Officer. His tenure in the Navy has equipped him with unparalleled leadership qualities, a strong sense of discipline, and an ability to thrive in dynamic environments. These attributes are essential for the role of Director of Operations at Smash RX, where innovation and flawless ex*****on are key.

Unleash Joy this December to Remember - *https://mailchi.mp/smashrxllc/unleash-joy-this-december-to-remember-13569377*

🌟 Cyber Monday Exclusive: Unleash the Thrill with a BONUS Smash! 🌟

This Cyber Monday, double the fun at Smash RX! 🎉 Buy any 2-person gift certificate and get an EXTRA 20 glass breakables, a $30.00 value, absolutely FREE!! 💥

Whether it's for a fun date, a stress-relief session, or a unique gift, our smash room experience is unforgettable. With this deal, you can give the gift of Smash and enjoy even more smashing fun!

Don't miss out! Shop Small this Cyber Monday and save big while giving the most exhilarating gift ever. Visit our website www.smashrxllc.com to grab this smashing deal!

🔨 Launching Feel Free Fridays on December 15, 2023! 🔨

Mark your calendars! Our very first Feel Free Friday is happening on December 15th, from 2pm to 5pm. 🗓️⏰

For only $30, step into our Rage Room and experience 10 minutes of exhilarating release. No appointments needed – just show up and shatter away your stress! 🍽️💥

📆 Date: Friday, December 15, 2023
⏰ Time: 2pm - 5pm
💲 Price: $30 per session
📍 Location: 2380 Shasta Way, Suite C,
Simi Valley, Ca 93065

Unleash your emotions in a unique and therapeutic way. It’s more than breaking plates; it’s about breaking through to a freer, more joyful you! 🌈🙌

Remember, this special event occurs every third Friday of each month. Don't miss the chance to start your journey to freedom and fun.

Whole Self Email List Take the first swing at stress. It's time to transform your tension into kinetic poetry. Join immediately receive discount code for 10% off your first booking.

🖤🛒 Black Friday Specials at [Your Business Name] 🛒🖤

✨ Solo Rage-Release Extravaganza! ✨
Unleash your energy in our renowned Rage Room for 20 minutes, followed by the cathartic Plate Therapy.
🌟 Normally $100, but for you, just $75!
👤 Perfect for individuals seeking a unique solo experience.

👫 Duo Destruction Deal! 👫
Bring a friend and experience 20 minutes of unbridled smashing in our Rage Room, plus 20 extra glass items to shatter!
💥 A smashing value of $145, now only $115!
👥 Ideal for pairs looking for a shared adrenaline rush.

🎉 Small Group Smash Fest! 🎉
Gather your squad for 30 minutes of high-energy destruction in our Rage Room.
🎁 Special: Book 3 and the 4th friend joins FREE!
🌐 An explosive $210 value for just $155!
👨‍👩‍👧‍👦 Perfect for small groups seeking an unforgettable bonding experience.

🚨 Hurry, these deals won’t last! Unleash the fun this Black Friday! 🚨

Smash RX, LLC

💥 Imagine a place where you can smash away your stress, bottle up your burnout, and shatter the shackles of your daily grind. That's Smash RX, a haven where the breaking point leads to a breakthrough in self-care, holistic wellness and FUN.

💌 Join Our Community! 💌

https://mailchi.mp/ceca1e9fd1cc/vgaywe3gzo

Why subscribe to our email list?

Welcome to Smash RX - Your Sanctuary of Release and Rejuvenation! We're more than just a rage room; we're a movement. A place where therapeutic relief meets recreational zest. We believe that letting out stress in a controlled, cathartic way isn't just fun—it's necessary for mental balance and wellness. 

Come on out for our grand opening!! We have prizes, pizza, a sound bath and a ton of fun!! The wind isn’t stopping us today!! Help us reach our goal for a complete therapeutic transformation!!

🌱 Interactive Wellness Workshops: Delve into the world of Destruction Therapy. Participate in thought-provoking discussions, learn about the science and philosophy behind the technique, and discover novel paths to wellness.
Adding a touch of tranquility to the event, special guests, the mother-daughter duo Regina and Brighton Kimbell from My Nappy Roots, will be leading a mesmerizing Sound Bowl meditation session.
Embark on a transformative journey as we redefine what wellness means. Dive into a universe where physical vitality and mental peace coalesce, creating a harmonious balance.

📅 Date: Sunday, October 29, 2023
⏰ Time: 1:30 pm onwards
Seating is limited for this event.

📣 Spread the Word!

Help us introduce Smash RX to the community.

💥 Don't miss this opportunity to experience wellness in a whole new way. Join us at Smash RX's Grand Re-opening and be part of the wellness revolution! 💥

Sunday, October 29, 2023 at 130pm.

🎁 What to Expect:

🔨Guided tours of our NEW facilities
🔨Interactive wellness workshops
🔨Live demonstrations of our Smash amenities
🧘🏾‍♀️Expert insights into the wellness-business connection
🎫Exciting giveaways and exclusive membership offers

For more information and RSVP, visit our website: www.smashrxllc.com or call 717.527.6274 ext 1.

Share this event with your friends, family, and colleagues. Let's make wellness a priority for everyone in Ventura County.

Smash RX LLC"Less Talk, More Smash" "Less Talk, More Smash"

Grad Nite Mickey Mouse Ears! I made them.