Sweat Haven, Infrared Sauna Studio

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We will be closed Monday September 2nd. Happy Labor Day! Monday, we celebrate the incredible contributions of workers everywhere. Whether you're enjoying a well-deserved day off or pushing through your shift, take a moment to appreciate all the hard work that keeps our world turning. Here's to relaxation, reflection, and recognizing the p...

New Customer Special $15

Infrared heat pe*****tes into the body acting on irritated nerve endings, such as the root nerve in which sciatica stems from. “During infrared immersion, pain may be relieved through the reduction of attendant or secondary spasms,” says Dr. Aaron Flickstein. “Pain is also at times related to ischemia or the lack of oxygen rich blood supply due to tension or spasm that can be improved by more blood circulation through the hyperthermia that infrared can produce.” This process can break the recurring loop in which lack of blood flow in the blood vessels leads to further spasms and more pain.

However, it’s important to note that while sauna use may help to alleviate some of the symptoms of sciatica, it is not a cure for the underlying conditions that cause sciatica. Therefore, sauna use should be considered as a complementary therapy, alongside other treatments recommended by your healthcare provider.

🌈✨ Discover the Healing Power of Chromotherapy at Sweat Haven! ✨🌈

Have you experienced the magic of chromotherapy in our infrared sauna yet? At Sweat Haven in Simi Valley, we’re all about harnessing the power of colors to boost your wellness journey. 🌟

🔴 Red Light: Energizes and revitalizes, perfect for days when you need an extra boost!
🔵 Blue Light: Calms and soothes, helping you unwind and find your zen.
🟢 Green Light: Balances and restores harmony, creating a sense of peace and well-being. 🟡 Yellow Light: Stimulates and uplifts, enhancing your mood and mental clarity.
Our state-of-the-art infrared sauna integrates these therapeutic colors to promote holistic healing and relaxation. Whether you’re looking to relieve stress, improve circulation, or simply elevate your mood, chromotherapy can make a difference. 🌟✨

Come experience the vibrant benefits of chromotherapy at Sweat Haven and let the colors transform your health and happiness! 💖

New Studio Hours

Special Update Our customers are our first priority - that’s why we want to keep you up to date on changes to the way we work.

The Perfect Father's Day Gift – A Gift Card from Sweat Haven Infrared Sauna Studio!

THE PERFECT FATHER'S DAY GIFT A Gift Card For Sweat Haven

Reserve your private, infrared sauna suite this weekend at Sweat Haven Infrared Sauna Studio here in Simi Valley.

💦 Embracing the Sweat: A Self-Care Journey 💦

Let's talk about sweating! 💪🏼 Often overlooked, sweating is more than just a bodily function; it's a powerful form of self-care. Whether it's through a vigorous workout, a rejuvenating sauna session, or simply dancing to your favorite tunes, sweating does wonders for our physical and mental well-being.

When we sweat, we release toxins, stress, and tension, leaving us feeling refreshed and revitalized. It's like hitting the reset button for both our bodies and minds. Plus, that post-sweat glow? Absolutely priceless! ✨

So, next time you're feeling overwhelmed or in need of a pick-me-up, don't underestimate the power of sweating it out. Embrace it, celebrate it, and let it be your ultimate act of self-care. Your body and soul will thank you for it! 🙌🏼

Give the Gift of Relaxation this Mother's Day with a Sweat Haven Gift Card!

PERFECT MOTHER'S DAY GIFT With Mother's Day just around the corner, why not give Mom the gift of ultimate relaxation and rejuvenation? Treat her to a Sweat Haven Infrared Sauna Studio gift card and let her indulge in some well-deserved self-care.

🌿 Elevate Your Wellness Journey 🌿

Did you know that regular sessions in our Infrared Sauna can do wonders for your blood pressure? 💓✨

Experience the soothing warmth of infrared heat as it gently dilates your blood vessels, promoting better circulation and helping to lower blood pressure levels naturally. 🌬️💆‍♂️

Say goodbye to stress and tension, and hello to a calmer, healthier you! 🙏 Book your session today at Sweat haven in Simi Valley and discover the transformative power of infrared sauna therapy. "

🌿 Elevate Your Wellness Journey 🌿

Did you know that regular sessions in our Infrared Sauna can do wonders for your blood pressure? 💓✨

Experience the soothing warmth of infrared heat as it gently dilates your blood vessels, promoting better circulation and helping to lower blood pressure levels naturally. 🌬️💆‍♂️

Say goodbye to stress and tension, and hello to a calmer, healthier you! 🙏 Book your session today at Sweat Haven in Simi Valley and discover the transformative power of infrared sauna therapy.

”

"🔥 Looking to boost your weight loss journey? 🔥

Discover the secret to shedding those extra pounds with our Infrared Sauna sessions! 🌿🧖‍♂️

✨ Experience the power of deep-penetrating heat that helps burn calories and toxins, all while promoting relaxation and rejuvenation. Say goodbye to stress and hello to a slimmer, healthier you! 💪

Ready to sweat your way to success? Book your session today and let's achieve those weight loss goals together!

"

We have been so fortunate to receive so many 5 star reviews. We really do try to make every visit special.

Try it for yourself. $15 New Customer Special.

March Madness Special 20% OFF Package of 4.

Step into the warmth of self-care with these wellness tips for your infrared sauna journey! 🔥✨

Hydrate, hydrate, hydrate! Before and after your sauna session, make sure to drink plenty of water to stay hydrated and replenish lost fluids.

Set the mood: We create a relaxing atmosphere by dimming the lights, playing soothing music, and adding essential oils like lavender or eucalyptus to enhance your sauna experience.

Start slow: If you're new to infrared saunas, begin with lower temperatures to allow your body to acclimate gradually.

Listen to your body: Pay attention to how you feel during your sauna session. Take a break and cool down if necessary.

Post-sauna care: After your session, take a cool shower to refresh your body and promote circulation. Follow up with moisturizer to keep your skin hydrated and nourished.

Consistency is key: Incorporate regular sauna sessions into your wellness routine to experience the full benefits, such as improved circulation, detoxification, and relaxation.

Consult a healthcare professional: If you have any underlying health conditions or concerns.

Tag a friend who needs some self-care inspo and let's heat up our wellness journey together! 💪🌿

🌿🌞 Attention seniors! 🌞🌿

Did you know that infrared sauna therapy isn't just for the young? It's an incredible resource for seniors too! 🧓👵 Here's how you can benefit:

1️⃣ Joint Relief: Say goodbye to stiffness and discomfort! Infrared heat pe*****tes deep into your joints, offering soothing relief for arthritis and other age-related conditions.

2️⃣ Improved Circulation: As we age, circulation can become a concern. Infrared sauna sessions help boost blood flow, promoting cardiovascular health and delivering vital nutrients throughout the body.

3️⃣ Enhanced Relaxation: Stress and tension don't discriminate by age. Our sauna therapy provides a serene escape, helping seniors unwind, de-stress, and enjoy some well-deserved relaxation.

4️⃣ Detoxification: Aging bodies can benefit greatly from detoxifying effects. Infrared saunas aid in flushing out toxins, supporting overall health and vitality.

5️⃣ Better Sleep: Quality sleep becomes more elusive with age, but infrared sauna therapy can help! Relaxing in the gentle warmth can improve sleep patterns and promote restful nights.

Experience the rejuvenating benefits of infrared sauna therapy today! 🌟 Call us to learn more about how we can support your wellness journey.

Sweat Haven, Infrared Sauna Studio Infrared Sauna Studio where you can enjoy a 40 minute, private sauna session. Open 7 days a week.

We are looking for some part time help

Reception/Client Services for Sauna Studio - salon / spa / fitness - job employment - craigslist Reception/Client Services for new Sauna Studio. Responsible for managing the way visitors are greeted and must have a friendly and easy going, engaging personality. Handle the flow of clients in and...

Step into a world of wellness beyond the heat at Sweat Haven!

Discover the transformative benefits of Infrared Sauna Therapy – a holistic approach to health that includes detoxification, muscle recovery, weight loss, relaxation, anti-aging, skin health, immunity boost, improved sleep, and heart health.

It's time to prioritize your well-being and schedule your session now at www.mysweathaven.com. Elevate your health journey with us! 🔥💪🌿

🌿🔥 Discover the Ultimate Relaxation Oasis at Sweat Haven.

Unwind, rejuvenate, and revitalize in our state-of-the-art infrared saunas. Here's why we're the ultimate destination for your wellness journey:

1️⃣ Tailored Experience: Experience personalized wellness with our range of sauna options, each designed to cater to your unique needs.

2️⃣ Healing Technology: Harness the power of infrared therapy to melt away stress, soothe sore muscles, and promote overall well-being.

3️⃣ Tranquil Environment: Step into our serene sanctuary, where every session is a peaceful escape from the hustle and bustle of daily life.

4️⃣ Expert Guidance: Our knowledgeable staff are here to guide you on your wellness journey, ensuring a safe and rewarding experience every time.

5️⃣ Unbeatable Offers: Take advantage of our special promotions and membership packages to make self-care a regular part of your routine.

Don't wait to experience the transformative power of infrared sauna therapy. Visit us today and elevate your wellness to new heights! 🌟

🔥🌿 Maximize Your Post-Workout Recovery with Infrared Sauna Therapy! 🌿🔥

Home workouts leaving you feeling sore and stiff? We've got the perfect solution! After crushing your fitness goals, treat yourself to a session in our infrared sauna and supercharge your recovery process.

Here's how it works:

✅ Relax & Rejuvenate: Sink into the soothing warmth of our saunas and let the infrared heat pe*****te deep into your muscles, easing tension and promoting relaxation.

✅ Reduce Inflammation: Say goodbye to post-workout soreness! Infrared therapy has been shown to help decrease inflammation, allowing you to bounce back faster and hit the ground running for your next workout.

✅ Detoxify & Refresh: Sweat it out and detoxify your body naturally. Our saunas help flush out toxins, leaving you feeling refreshed, revitalized, and ready to tackle whatever life throws your way.

Don't let muscle soreness hold you back from reaching your fitness goals. Elevate your recovery game with infrared sauna therapy and experience the difference firsthand! 💪🌟

Hey there! 🌿 Ready to elevate your wellness game with friends?

Dive into the ultimate relaxation at Sweat Haven – where good times meet health vibes. Immerse yourself in the rejuvenating power of infrared sauna therapy surrounded by your squad, and enjoy the luxury of towel service and chilled towels for that extra refreshment. 🧖‍♀️🧖‍♂

Book your group session now and let the good vibes and sweat flow! 💦 Visit www.mysweathaven.com to schedule your wellness adventure.

Taking 40 minutes out of your day to sauna can be a rejuvenating experience 😅

Take a break from the daily grind and immerse yourself in the ultimate relaxation experience! 🌿✨

Your peaceful retreat is just a click away at Sweat Haven. Dive into tranquility with our infrared sauna sessions, designed to melt away stress and rejuvenate your body and mind.

Don't miss out on this chance to unwind – book your session now at www.mysweathaven.com. Your well-deserved serenity awaits!