Simi Psychological Group

Today I would like to Introduce to you our new AMFT, Hailey Hurst! Throughout her career she has worked with kids, teens, families, and couples to help them gain self-understanding and reach their full potential. We are so happy to have her on our team! Click the link to read more about Hailey 🌼

Hailey Hurst, AMFT Are you feeling stuck in the same unhelpful patterns in your life? You find yourself making the same decisions over and over and wondering, “why do I keep doing this?” You’re ready to get unstuck, but feel unsure where and how to start.

Losing a loved one is one of the most intense and challenging experiences. The emotional pain that comes from a loss can feel unbearable, leaving you lost and uncertain about the future. It’s typical to wonder if there will ever be an end to the grief and if life will ever feel normal again. Here at Simi Psychological Group, we know the depth of your grief and are here to help you move through it.

In this blog, we will explore the timeline of grief, what you might expect, and how grief counseling can provide the guidance and support you need to navigate this complicated journey. Click the Link to learn more. 🌿🤗

Understanding the Timeline of Grief: What to Expect Explore the timeline of grief, its different complexities, and when to seek help. Call (805) 842-1994 to learn more about grief counseling in Simi Valley.

We are excited for this! 🌿 September 14th Hiking with Mindfulness event! Please RSVP!

Congratulations to Oriyan Maor! His hard work and dedication paid off! He is now a fully licensed MFT with SPG! 🎉Way to Level up! 🌱

🌱

Self-invalidation can stem from various sources, each influencing how we perceive and respond to our own emotions. Understanding these underlying reasons is essential in addressing and overcoming the habit of dismissing our feelings and learning how to love yourself. Click below to read more and learn how to validate and honor your emotions. 🌿

Why Do I Invalidate My Own Feelings? Breaking Free from Self-Doubt Discover why you might invalidate your feelings and how to break free from self-doubt. Call us to learn more about women therapy in Simi Valley at (805) 842-1994.

QOTD: 🌿✨💫

Our Men's Group is Open for enrollment! Reach out for more Information or visit our website! www.Simipsychologicalgroup.com

Sometimes on our healing journey we can find ourselves feeling very human experiences, like discomfort. Sitting with discomfort is not about passive endurance but about active engagement and understanding. Here we’ll explore the importance of sitting with discomfort (specifically emotional and psychological discomfort), the benefits of doing so, and practical strategies to develop this vital skill. Click the link and read this blog to help understand discomfort, why it's difficult, and how to manage it.

How to Sit with Discomfort: Embracing Unease as a Path to Growth Learn how embracing uncomfortability can help lead to personal growth. Call us to learn more about Simi Valley counseling at (805) 842-1994.

Motivational Monday. Find time this week to be happy : )

Many women are affected by anxiety and often find it difficult to receive the right support from people around them. We as women occupy specific roles, ones that demand constant awareness and allow minimal room for error. We are here to support you at Simi Psychological Group! Click the link to read why we experience anxiety and what we can do about it.

Two Ways Women Experience Anxiety and What to Do About Them Discover two common ways women experience anxiety and get tips to manage it effectively. Our anxiety therapists in Simi Valley are here to help (805) 842-1994.

👏✨🌱

According to one study of over 8,000 men and women in serious, long-term relationships, only 46% of men and 58% or women were satisfied with the frequency and quality of s*x with their partners. Read our article on how to prevent your s*x life from feeling like a chore and how you can put passion back into the bedroom. ✨
https://simipsychologicalgroup.com/preventing-your-s*x-life-from-feeling-like-a-chore/

Very few people get through life without some level of trauma, whether it’s big, more commonly recognized trauma or smaller, personal experiences that were traumatic (and yes, those count). In this blog we go over 9 ways to heal childhood trauma. Getting support around this part of your journey is a crucial part of healing. Click the link below and reach out to us! We're here to help! 🌿
https://simipsychologicalgroup.com/moving-forward-how-do-i-heal-from-childhood-trauma/

Open enrollment Now! Let's start our healing journey together! 🌸

We'd like to Introduce to you our newest member at SPG. She's our only APCC currently and she offers support and guidance to individual adults, children, adolescents, relationships and families: Click on the link to read more about Andrea Watkins, APCC!
https://simipsychologicalgroup.com/about/andrea-watkins-apcc/

And it's Ok to human : )

How is it July already?! We've made some great strides this year. We feel you have too! We branched out this year and added to our services! Check out what Simi Psychological Group now offers for 2024 by clicking the link! Cheers to continued growth 🌱
https://simipsychologicalgroup.com/services/

🌿We see your growth 👏

"It's when we start working together that the real healing starts to take place"
The Simi Psychological group together 🌿

Is there a current struggle in your relationship with your teen? Parenting teens can be a rodeo. We may feel defeated or frustrated with our teens. In this Article we share a few starter lines on how to get your Teenager to open up and 3 Teenage Parenting tips to help you along the way. SPG has Teen Therapy that provides your teen a safe place to explore their emotions. Click the link below to read more!
https://simipsychologicalgroup.com/3-teenage-parenting-tips/

If you’re struggling with finding ways to cope with the sadness, pain, and uncertainty that comes with loss, if it feels as if no one understands what you’re going through or perhaps you just don't know what to do, just know that it's Okay to feel this way, We're here to help and support you. SPG specializes in Grief counseling and therapy. Click the Link to read more and start your healing journey with an experienced grief counselor at SPG. 🌿
https://simipsychologicalgroup.com/services/therapy/grief-counseling/

Make time throughout the week or even every other week for these types of rest: You'll be re-charged and at your best if you do!

This June, We would like to highlight one of our very wonderful clinicians, Joshua Duke. Among his specialties is LGBTQ issues, as well as trauma and anxiety therapy. He is described by our clinicians as a "Chill guy with depth". Click the link below to read more about Joshua and Reach out to start your healing journey with us. https://simipsychologicalgroup.com/joshua-duke-amft/

Grief is a universal human experience and a natural response to loss, whether that’s the loss of a loved one, the end of a significant relationship, or any other major life change. And, it can be overwhelming, leaving you to wonder if you will ever feel “normal” again. Here we will explore the essence of grief counseling and the invaluable role it plays in navigating the path of healing. click the link to read more!

What is Grief Counseling? Navigating the Path of Healing Explore family grief counseling at Simi Psychological Group: a safe space to manage loss, express emotions, and navigate healing through family support and expert care.

"Therapy is a journey, not a destination. It's a process of self-discovery and growth"
Everyone at Simi Psychological group pictured:

Self-soothing helps to reset bodily systems after an acute stress response and regain homeostasis.

Are you ready to take control of your life? Look No Further! Join Us For An Empowering Core Belief Workshop Infused With The Transformative Power Of Alchemy Sound Therapy! Click the Link! or scan the code!
https://simipsychologicalgroup.com/core-belief-and-alchemy-sound-healing-workshop-june-1st/

If you've ever wondered or want to know the difference here is a blog with more clarification. In a nutshell, trauma does not necessarily lead to PTSD. However, those with a diagnosis of PTSD have all experienced trauma. We at Simi Psychological Group are here to help you on your healing journey. Click the link below to read more.

Understanding the Distinction Between Trauma and PTSD Are you wanting to understand the distinction between trauma and PTSD? Simi Valley Trauma therapist shares the distinction here!

Remember to give yourself some Self-care!