The Yoga College

Reminder Yogis - Make-up classes Monday 8/12 9:15 and 10:30am instead of Tuesday and then we will be closed the rest of the week.

Namaste 🧘‍♀️🧘❤️

🧘‍♀️See what's happening at The Yoga College. https://conta.cc/4d6wRwr

New class session begins this week Singing Bowls Meditation Concert coming in September See what's happening! New class session begins Tuesday! A.M. Energy $85.00 July 30 - August 29 T/Th 9:15 - 10:15 a.m. Register here! Sunday, August

The Yoga College will be closed July 1 - 7 in observance of the Independence Day holiday

Join us for a Purr-fect Time!
Pre-Register with Heather at the number below
🐾🐾

No classes today in honor of Memorial Day weekend

Namaste.

Check out the new Sunday sessions of Beginner's Journey into Yoga & Meditation and Belly Dance starting soon!

👓New summer sessions starting soon👙 Register today! See what's coming up! New Sunday sessions beginning June 2 Beginner's Journey into Yoga and Meditation $85.00 Sundays 10:00 - 11:15 a.m. June 2 - July 7 Belly Dancing $75.00 Sundays

🧘‍♂️New to yoga? Check out Midday Motivation for Beginners.🧘

Yoga classes for any level! Which one is right for you? Register today! Spring is the time for renewal Learn foundational yoga techniques Midday Motivation for Beginners $85.00 Through May 2 May 7 - 30 T/Th 12:00 - 1:00 p.m. Register today New session sta

My recorded meditation. This will get you very deeply relaxed.

Meditation for Peace A meditation to sooth your nerves, relax your body and release hardness and tension from your mind.

Let’s all pray we really do have a leader that brings this country together in strength so we may continue to bless other countries with guidance and spread blessings and abundance around the world.

Find out more about this powerful healing tool that gently promotes health, balance and transformation in your life at https://conta.cc/49Mcink.

Singing Bowls Meditation Concert next week ❤️ Register today! See what's happening! Relax and renew your body, mind and spirit Wednesday, March 20 6:30 p.m. The Yoga College (Plan to arrive at least 10 minutes early.) $30.00 Pre-registration pref

We had a pawsitively perfect afternoon today with our first ever Paws and Unwind Sound Bath with Noah's Hope Animal Rescue alumni! 🐶🐾🐾

Try my all-new Hot Stone Restorative Yoga! You'll love it! ❤️

New: Hot Stone Restorative Yoga ❤️ Plus, a Singing Bowls Concert See what's coming up! Sunday, March 3 Hot Stone Restorative Yoga 1:30 p.m. Hot Stone massage while you relax in a restorative yoga posture. Increases circulation, reduce

Here we go!

“Real wealth is the excitement about your existence overflowing from you so much that it expresses as your health and confidence to create what you want.” Nithyananda

Practicing yoga will raise your vibration. Your vibrational frequency depends on how you are feeling and what you think about during most of your day. It describes your dominant thoughts, moods, values, emotions, choices, actions. Vibrating at a higher level means you are in tune with your higher self. Just what is your higher self? Your higher self is relaxed, content, self-accepting, forgiving, optimistic, creative, generous, compassionate, patient, cheerful and a co-creator with universal energy. Vibrating at a higher level also gives you more energy. When you feel down, you don’t have a lot of energy. When you feel happy and joyful, it feels like nothing is impossible.

Makeup Beginner's Yoga session from Sunday is TOMORROW, Wednesday, January 17th at 530! Hope to see you there 🧘‍♀️🧘‍♂️☮️

Happy Holidays from The Yoga College! Reminder - classes resume after the new year.

Looking forward to seeing you at Singing Bowls on Wednesday Dec 27th

Check out my latest email....

Next week: Singing Bowls Concert ❤️ New Sunday classes beginning soon! No classes between Christmas and New Year's Day Wednesday, December 27 The Yoga College 6:30 p.m. (Plan to arrive at least 10 minutes early.) $30.00 Relax and renew

Beginner yoga starts today at 10:00-11:15 am 508-5th street, Sioux City. Belly Dance is directly after

🧘‍♂️Introducing new Sunday classes!🧘‍♂️

New Sunday classes beginning soon! All the latest from The Yoga College No classes Wednesday and Thursday next week New Sunday sessions! Beginner's Journey into Yoga and Meditation $75.00 Sundays 10:00 - 11:15 a.m. November 26 - Decem

Sutra 1:3

Detach from all worldly thought to experience the universe within.