Mountain Wellness

A place to relax, release, & receive. A safe container to build, support, & heal community.

08/16/2024

We already have an amazing line up for the next Holistic Fair 11/2!!!

If you’d like to join us, message me

We’re looking for Artisians and Craft people. Hand crafted goods, wellness products, spiritual and healing tools, eco friendly creations

Wellness practitioners: yoga, massage, alternative, spiritual healers, acupuncture, reiki, oracle/tarot readers, and other holistic health

Healthy food vendors: organic and health focused food and beverages. Home grown, home made foods.

Non profits to support and grow resources and relationships in our community.

If you think you may be a good fit call/text 209-454-0010

08/16/2024
08/14/2024

It knows the way….

Allow yourself the beauty of self worth, trusting in yourself.

Now, let’s say it again.

I know the way.

08/13/2024

Who’s with me? 😂🥰🫶

08/10/2024

Sometimes you just need to surround yourself with nothing but Mother Nature. Allowing your body to ground, rest, relax, and breathe.

Taking in the beauty of the world around you. The sights, the sounds, the smells. All the little things that otherwise pass you by when you’re unable to sit in the stillness and “just be.”

Photos from Mountain Wellness's post 08/07/2024

Mountain Wellness restocked !!!

Meditation rugs, “heal that sh*t” shirts, crystal grids, brooms, geodes (to break open) lots of books and journals, wire cage necklaces (pick your own stone) and so much more!!!

08/05/2024

It’s the perfect opportunity during this new moon to prioritize yourself

Cultivate a sense of inner peace, love, and grace. Honor your body. Rest, relax, rejuvenate your mind, body, and soul.

Seek new opportunities. Embrace a positive mind set, practice self love, and self care.

With this new moon let’s set new intentions allowing our bodies to recharge and reconnect to nature.

08/04/2024

Holy cow!!!! You’ve got to come down and make a hat at

I couldn’t resist, I made 2.

Jill (the owner) and her daughter are amazing. Thank you for a fun filled morning. I’ll be back soon to make another 🫶

08/03/2024

Lefty and I will be self caring this weekend 🥰🫶🥰 AKA couch surfing.

Self care looks different for everyone. The most important thing is listening and honoring your body’s needs.

What’s your favorite self care routine?

07/31/2024

Anyone else feeling it?

The energy is thick. Listen and honor your body. Self care, self care, self care.

Kick off your shoes, walk barefoot on the grass. Let Mother Earth recharge you. Mind, Body, and Soul 🫶

07/28/2024

My heart is full.

Today was the first Mother Lode Holistic Fair. It was amazing. Thank you to all of the vendors and beautiful community who showed
up.

Looking forward to our next one November 2, continuing to build connections, resources, and community.

Photos from Mountain Wellness's post 07/26/2024

Eeeee!!!!

Our first holistic fair is tomorrow. 7/27 10 am to 4 pm at the Mother Lode Fairgrounds

The weather should be beautiful, so grab your friends and family and head to the fairgrounds.

Free parking and plenty of it. Free admission, presentations throughout the day and tons of amazing vendors.

Let’s build community, resources, and connections. Mother Lode Holistic Fair

07/24/2024

Unapologetically 48!

Today and everyday I thank my body for holding me through thick and thin, thick, thick, thin, thick, and thin. Knowing every stretch mark, imperfection, wrinkle and loose skin comes with a beautiful story.

Sitting in gratitude knowing all that I’ve been through has brought me to the person I am today.

Knowing that each day is an opportunity to be the best version of myself. To be kind to others and most importantly kind to myself.

07/23/2024

Grab your mat, blanket, family and friends and join me Saturday July 27th at the Mother Lode Holistic Fair at the Sonora fairgrounds for a complementary sound bath 11:30 am.

Let me bathe you in the sounds of my 7 crystal bowls.

07/22/2024

Have you “liked” our new page???

https://www.facebook.com/profile.php?id=61558720587052&mibextid=LQQJ4d

Follow us for new dates, vendors, and presentations for the Mother Lode Holistic Fair Sonora Ca.

The first one is this Saturday 7/27!!!

07/21/2024

Today and everyday know that it’s ok to “just be” 🫶

Photos from Mountain Wellness's post 07/20/2024

Whooo hooo will be joining us Saturday 7/27 for the Holistic Fair!!!

Hi! We are a mama owned company on a mission to create healthy products that nourish and enhance the skin! We make goats milk products and tallow products from our animals right off our homestead. We’re so excited to share our products with you and hope you all love them just as much as we do!

07/19/2024

Yes!!!

If you hear “hello, sweet child” I’m talking to your dog, cat, a near by bird, squirrel….. 🫶

Photos from Mountain Wellness's post 07/17/2024

Another beautiful soul that will be joining us for the Holistic Fair Saturday July 27th.

Meet Gaby from 🫶

07/17/2024

We have so many great vendors joining us!!!

It’s not too late if you’d like to join as a vendor!!!

Don’t forget to invite your friends and family.

07/13/2024

My new obsession!!! Cold pressed juice from .

You’ve got to try it. 😋🫶

07/13/2024

Mountain Wellness will be there!!!

I’ll be doing mini oracle readings/spiritual guidance sessions.

Along with “make and take it” stone necklaces, sage bundles, smudge fans, books, and so more for sale.

07/11/2024

Or I’m delusional from this heat 🤪🥰

07/10/2024

Repeat after me…..

I am letting go of fear and the stories of others. They are no longer mine to hold. I step into my power

I create my own dreams & destiny. I am open to all the beautiful possibilities.

07/08/2024

My new Nature Meditation cards and journal. Excited to integrate these into Yin Yoga and Wellness Wednesdays!!!

Don’t forget to bring your journal this week for Wellness Wednesday at the Yoga Loft.

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Videos (show all)

Sound Bath
Join me under the light of the Full Moon Saturday 7/20 7:30 pm @creativehealingcenter Let your body relax and release as...
Let your body realign with Wellness Wednesday 7/10 6:45 pm @yogaloftsonora Soft quiet movement, meditation, and sound th...
June is full of excitement!!!1:1 appointments Saturday & Sunday June 8th & 9thChakras for Beginners June 8th 6:45 pmSunr...
I came home last night from a beautiful retreat with @lauraperkinsmindfulliving it was filled with peace, love, and heal...
Ear candling. Relieves sinus pressure, headaches, wax build up…..Book your candling now. Includes facial relaxation and ...
Another magical night at Columbia State Park for the Flower Full Moon Sound Bath. As the frequency and sounds of the bow...
If it’s getting heavy, give your body permission to rest, relax, and release. Breath in through your nose, out through y...
Ground yourself, stay present, be fluid. You got this!!! 🫶
Let’s heal together!!!

Website

Address


12 S. Stewart St
Sonora, CA
95370

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