Recovered Core Strength

Recovered Core Strength

Nearby gyms & sports facilities

Sonora Cyclery
Sonora Cyclery
Mono Way

I help woman find healing by using interactive techniques so they can become strong and recover their freedom.

10/28/2024

Looking forward to tonight’s class! Psalms 23! It is an honor to be a guest speaker.

Solex 10/11/2024

At Recovered Core Strength we are always looking 👀 for new ways to bring healing to others.
This amazing new tool is available for you now.

✨What is AO Scan Technology?✨
The AO Scan Technology program is a unique educational tool that can help you learn about how your body is performing. It communicates with the body via subtle bio-frequencies and electromagnetic signals to identify the areas that may be out of balance. By identifying those areas that may need assistance, you can then make the proper lifestyle changes to optimize your health and reach a state of harmony and balance.

✨What 9 features does the AO Scan include?✨
AO Scan includes Quick Scan, EZ Scan, Inner-Voice, Vitals, Body Systems, Comprehensive, Homeo-Energetix, Dental/TMJ, and SEFI. Each feature contributes information that can be used to understand and support physical, emotional, mental, and social health.

✨How do I learn more about AO Scan Technology?✨

https://shop.solexnation.com/SolexRecoveredCoreStrength/home

✨What science and scientists inspired AO Scan Technology?✨
AO Scan Technology is based on the works of scientists from around the world, such as Nikola Tesla, Albert Einstein, Marie Curie, Raymond Rife, and many others. These thought leaders were united by their belief that everything at its most fundamental level is energy. Every cell of your body produces energy, frequency, vibration, and resonance. When your frequencies are in balance it optimizes the quality of your life.

What questions do YOU have for me?🙌🏻🥰



*AO Scan Technology is not a medical device. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

Solex Getting started with AO Scan™Everything is energy and frequency. Atoms and molecules constantly vibrate, making up the world we live in. When frequencies change from their optimal state, problems can occur. AO Scan™ is a comprehensive tool for measuring & optimizing frequencies. It supports the ...

10/04/2024

I have been honored to establish connections with remarkable women of faith. This October, I will serve as a guest speaker for Elevate Community, and I eagerly anticipate witnessing God's presence.

Recovered Core Strength | Interactive Counseling | Life Coaching 09/26/2024

Take Consistent, Small Steps

Success doesn’t come overnight. It’s built through daily, intentional actions. You don’t need to have it all figured out—just take the next small step toward your goal. Even if it's imperfect, progress is progress!
https://wix.to/n3gZCMo

Recovered Core Strength | Interactive Counseling | Life Coaching Joelene is a certified interactive trauma informed life coach and biblical counselor. Recovered Core Strength helps women find healing with a variety of techniques so they can become strong and recover their freedom.

09/04/2024

Are you carrying pain that seems to have no explanation? Discover the connection between past trauma and present struggles.

Let’s work together to uncover the roots of your pain and embrace the healing God offers. Ready to start your journey to wholeness? Message me today! 🙏

Photos from Recovered Core Strength's post 09/02/2024

A testimonial from one of our previous clients.

This is the heart behind recovered core strength. that we want to see people find true healing and find God's goodness along the journey.

If you want to find true solutions to the physical and emotional trauma you face, We want to help you.

08/29/2024

🌸 Empower Your Postpartum Recovery 🌸
Struggling with diastasis recti after pregnancy? I understand the frustration—I've been there myself. After five years of searching for answers and struggling with my own recovery, I founded Recovered Core Strength to support mothers like you. 💪✨ My mission is to provide safe, effective methods for rebuilding core strength and empowering your postpartum journey.
🌟 Ready to transform your recovery? Join our community and start your healing today!
🔗 [Link in bio]

08/27/2024

🌿💖 ""Surely he took up our pain and bore our suffering."" - Isaiah 53:4-5 💫✨

In times of trauma, these words resonate deeply. They remind us that healing is not just physical or emotional, but spiritual as well. Through our holistic approach rooted in faith, we journey with you towards restoration and wholeness. 🙏💕 Let Isaiah 53:4-5 be a beacon of hope on your path to healing. You are not alone. 🌱

Photos from Recovered Core Strength's post 08/25/2024

Embrace a holistic approach to well-being rooted in faith. Nourish your body with wholesome foods, keep your temple strong through exercise, and find peace through prayer and mindfulness. Let God guide your spiritual growth as you seek balance and harmony in every aspect of life. ✨ Remember, your body is a temple—honor it with care. 🙏

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08/21/2024

🌿💪 ""He gives strength to the weary and increases the power of the weak."" - Isaiah 40:29 💫✨

Navigating trauma can feel overwhelming, but take heart in these words of promise. Whether through prayer, mindfulness, or embracing holistic healing practices, remember that strength is within reach. 🙏💖 Let this verse be a beacon of hope on your healing journey. You are stronger than you know! 🌱🌟

08/14/2024

🌟✨ ""He heals the brokenhearted and binds up their wounds."" - Psalm 147:3 💖💫

In the midst of pain and trauma, remember these comforting words. Whether through prayer, meditation, or seeking holistic healing methods, know that you are not alone on your journey to recovery.

Let this verse be a source of strength and hope as you embrace healing, one step at a time. 🌿🙏



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Photos from Recovered Core Strength's post 08/10/2024

🌟✨ Ready to reclaim your strength and confidence? Discover our personalized program designed to strengthen core and pelvic muscles, tailored just for you. 🌿💪 Whether you're navigating pelvic floor dysfunction or simply seeking safe exercises, we're here to support your journey to wellness.

Our program includes:
🕒 1-hour initial appointment
🤝 3 additional 30-minute one-on-one in-person sessions
📹 Video instruction and ongoing encouragement to enhance your core strength

Take the first step towards a stronger you today. Tap the link in bio to learn more and join us on this empowering journey! 💖💫

08/07/2024

🌿✨ Finding healing after trauma is a journey that combines spiritual and holistic approaches.

In 1 Peter 2:24, we're reminded: "He himself bore our sins in his body on the cross, so that we might die to sins and live for righteousness; by his wounds you have been healed." 🙏💖

Let these words be a beacon of hope on your path to healing. Whether through prayer, counseling, or nurturing your body, remember that healing is possible. 🌱💫

08/06/2024

Hi, I’m Joelene, the founder of Recovered Core Strength! As a Certified Life Coach and RSM Practitioner specializing in trauma healing, I’m here to support you in overcoming the pain that holds you back. 🙏✨

With certifications in Emotion Code and Body Code, I’ve been trained in various modalities of inner healing and deliverance. But what truly drives me is my passion for empowering women to identify and achieve their goals for physical and emotional well-being.

Let’s work together to find strength in your journey and reclaim the joy that’s yours! 💪💖

08/03/2024

From 9-11, we welcome you to a complimentary presentation discussing the influence of emotions and thoughts on overall physical health.

08/01/2024

Emotions, thoughts, and beliefs can all influence our physical well-being. Discover how my interactive coaching techniques can support emotional and physical healing. Presentation takes place on August 3 from 9 to 11 a.m. Location: 171 N Washington St Ste D, Sonora Ca 95370.

Recovered Core Strength 07/03/2024

I am excited to launch the new and improved website! Take a look, book a free discovery call! Let’s work together!

Recovered Core Strength Joelene is an interactive trauma informed life coach. Helping women find healing with a variety of techniques so they can become strong and recover their freedom.

06/06/2024

I am enjoying my new office space. I enjoy each amazing woman that comes. God has good plans for us!
To learn more of about how releasing emotions, and processing thoughts can bring freedom in your life DM me.

05/03/2024

May 1, started a new location! New office with more opportunities to serve our community of woman! Helping woman find healing by using interactive techniques, so they can become strong and discover their freedom ! 

04/05/2024

When working with women who are healing from Trauma, sometimes a hug is necessary. Yes, I offer hugs to clients when needed, because I know the benefits! There need is most important to me as I partner with them through their healing journey.

Not everyone is a hugger, but if you ask, and they accept, do it!

Physical connection has many benefits…remember to connect before you correct. Sometimes someone just needs some understanding and connection 💗

Amanda P. (a hugger)

10/20/2023

TRIGGERS MUST NOT CONTROL OUR LIVES!

Wouldn’t you agree that “Freedom” resonates within your heart as one of your greatest desires?!

Although I am grateful for all of the excellent work that is being done in the area of emotional release, stress relief, trauma release, one of the unfortunate side effects is that we have turned triggers into “a thing”.

We can believe that triggers, are a vital part of our survival mechanism.
This will not lead us to the freedom God desires us to walk
Tiggers should alert us to the deeper wounding that God wants to heal.

You get to decide what your reality is, and how you are going to respond to things that trigger you. The trigger is a sign, not the reality or the destination. If you follow the sign of the trigger, you have the potential of turning that trauma, stress, or emotion around, releasing it, bringing healing and then dismantling the power the trigger had on you.

None of us have to be victimized or afraid of triggers. Don’t let triggers be an excuse for not engaging in a healing. I want to speak a word of freedom to you, freedom from being a slave to your own triggers. You always have a choice of how you respond to things that trigger you.

I have and am still working through my triggers because healing is a journey that God likes to co labor with us through .
If you are wrestling with this and need help, send me a message and I will be glad to coach you through to a new level of freedom and healing in Christ Jesus.

07/27/2023

That's why it's your job to trace your triggers back to the source. Only you can pull them up from the root with awareness!

07/20/2023

Absolutely loving this book: He loves me! By Wayne Jacobsen
If we aren’t certain of God’s motives toward us, we will never have confidence to engage his presence in the reality of our lives. Will keep him at a safe distance, and miss what he desires most for us: a friendship with him more real, and more powerful than any of us have ever known before.

When we use the threat of hell to motivate people to come to God, we are using it in a way that Jesus never did, and in a way he never intended. Jesus‘s message was NOT “come to God, or you’ll burn in hell”
Jesus‘s message WAS. “God‘s kingdom has come near you and you can become a participant in it.”
Jesus compared this kingdom life to a treasure, discovered in the field, something so valuable that you would give up anything to possess it. There is no one God does not love with all that he is. His love reaches beyond every sin and failure, hoping that at some point every person will come to know just how loved he or she is.

The kingdom of heaven is like a treasure hidden in a field, and when a man found it, he hit it again, and then in his JOY he went and sold all that he had and bought that field. Matthew 13:44. 

How will you share the kingdom of God with others?

07/04/2023
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Videos (show all)

Feeling overwhelmed by anxiety? Take a deep breath. 🌿✨ God's peace is just one breath away. Did you know that breathwork...
🌸 Empower Your Postpartum Recovery 🌸Struggling with diastasis recti after pregnancy? I understand the frustration—I've b...
✨ Founded in 2018, Recovered Core Strength emerged from my personal journey of overcoming diastasis recti after my secon...
Started Recovered Core Strength in 2018 after five years of battling diastasis recti post-pregnancy and c-section. Frust...
🌟 Are you ready to embark on a transformative healing journey? 🌟
Emotions, thoughts, and beliefs can all influence our physical well-being. Discover how my interactive coaching techniqu...
I am enjoying my new office space. I enjoy each amazing woman that comes. God has good plans for us! To learn more of ab...
Becoming aware of your thoughts is the first step to changing your mind. Are you ready to bring your thoughts captive? T...
Are you interested in what Recovered Core Strength can offer? Here is an interview that can answer some of your question...
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Telephone

Website

https://www.rsmsoulspiritbody.com/

Address


171 N Washington Street Ste D
Sonora, CA
95370

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 9am - 3pm

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