Videos by TeamFootWorks in South Miami. TeamFootWorks, producer of The Corporate Run Series, is a 501(c)(3) non-profit organization committed to fitness education through the production of events and educational materials.
Diego we are grateful to be part your first #1 full marathon journey. Teamfootworks helping people get to the start line and through the finish line for over 35yrs. Thank you for sharing your story #teamfootworks #footworksmiami #miamimarathon #fullmarathontraining #halfmarathontraining #run #running #fitness #wellness #health #grateful #community
Diego we are grateful to be part your first #1 full marathon journey. Teamfootworks helping people get to the start line and through the finish line for over 35yrs. Thank you for sharing your story #teamfootworks #footworksmiami #miamimarathon #fullmarathontraining #halfmarathontraining #run #running #fitness #wellness #health #grateful #community
Best training program in South Miami TFW Half and Full Marathon Training Program #teamfootworks #footworksmiami #fitness #wellness #health #community #run #running
A little testimonial from one of our amazing members/friend @georgie_0917 #teamfootworks #footworksmiami #testimonial #coldpluge #halfmarathon #fullmarathon #run #running #fitness #wellness #health #community
Behind-the-scenes where we do what we love and love what we do. The Lexus Corporate Run, Waterford, twilight 5K and our beloved training program all come to life here. We are a small mighty group of 7 that love what we do and do what we love every day. We are grateful and excited to be celebrate 40yrs in Miami for @thecorporaterun. #grateful #lexuscorporaterun #teamfootworks #footworksmiami #fitness #wellness #health #teambuilding #community #givingback #lexus
A few tips to keep you healthy as we’re preparing for a Halloween half marathon. Our largest muscle is the glute muscles and what are we doing to activate it before we run, walk or exercise. Most humans glutes asleep, we are pulling from our hamstrings and our lower back. Especially those that have an office job and are sitting for most of the day. Hip thrusters and cat cows are two techniques that can activate your glute muscles before you go for your run walk or whatever exercise you are participating in. Stay tuned for more tips to stay healthy on your journey to the start line for the Halloween half marathon. We appreciate you and are so grateful that you are part of our team and we are part of your fitness journey. #teamfootworks #footworks #run #running #gluteactivation #healthybody #fitness #wellness #health #community #geateful
A reminder as we add our miles for The Halloween Half Marathon #teamfootworks #footworksmiami #halfmarathontraining #halloweenhalfmarathon #training #run #running #runwalkrun #fitness #wellness #health #community #weappreciateyou @footworksmiami
Reminder that The Halloween Half Marathon training program has started and we are looking forward to being part of your Half Marathon/fitness journey. Come join the oldest South Miami “running” training program and become part of our tribe. #teamfootworks #footworksmiami mi #halfmarathontraining #run #running #fitness #wellness #health #community #footworksmiami #joinus #strongertogether
Come it and get your shirts!!! #twilight5k #baptisthealth #mercedesbenzcoralgables #mercedesbenzcutlerbay #teamfootworks #footworksmiami #community #wearegrateful #somi
That is a wrap for the Baptist health twilight 5K presented by Mercedes-Benz of Coral Gables and Cutler Bay. We also want to take a moment to acknowledge all our participants, our neighbors, the City of South Miami, Police, volunteers Our staff and to everyone that helps bring this beautiful event to life. Keep your eyes open for earlybird specials and we’re already looking forward to 2025. @somiamigov @southmiamipd @baptisthealthsf @twilight_5k_ @ocaquatics @sweat440southmiami @footworksmiami @mercedesbenzcb
2 weeks to the @thecorporaterun Ft. Lauderdale Wednesday March 20th at Esplanade Park. 5 weeks away from West Palm Beach Wednesday April 10th at Meyer Amphitheater. 7 weeks and 1 day away from Miami Thursday April 25th at Bayfront Park. 10 weeks and 4 days away from the @twilight_5k_ Sunday May 19th right in our backyard (behind @footworksmiami) in South Miami. We love what we do and do what we love. #run #running #fitness #wellness #health #teambuilding #community #teamfootworks #footworksmiami