Playhouse Pilates
Move better. Live better. Weโre on a mission to help our community live strong, pain-free lives th Contact us today to get started!
Playhouse Pilates is a boutique fitness studio in South Pasadena offering programs based in Pilates concepts and principles. We specialize in private and semi-private instruction with experienced, certified instructors and state-of-the-art programs, products, and equipment. Our mission is help you optimize your body and mind by teaching you how to breathe, align, define, strengthen, lengthen, shap
It's fine. Just fine!
Do people really aim for "normal" anyway?
Just when you think youโve mastered Teaser, someone always has a sweet surprise!
Hmmm, I think I don't really need any pastries after all...?
Monday mornings can feel like this, but just do what you can to get moving! It will help more oxygen-rich blood move around your body, giving you an energy boost.
Veggies, come on. Let's get versatile. Maybe an asparagus and beet liqueur? Fancy!
Solid advice!
You are forgiven. And understood.
Just in case no one else told you...
Happy Summer Solstice! ๐
Sleep well...๐ด
Oh, the sorrow...
Did you know that if you taste hints of soap when eating cilantro, it's likely due to genetic factors? And it's also gross.
That's the job.
Think about a different approach, a new tactic, a fresh strategy, and unique actions to open that new door. ๐
Bon appรฉtit!
Pay attention to your thoughts and how your body feels in response to them.
Variety is the spice of life!
Take time to enjoy!
Not the day you were planning...
Inhale. Exhale. Let go. Repeat.
I get how people love their coffee, but I still argue that sleep wins!
YOLO...Go for the swim, get your hair wet, laugh until you snort, and eat the cake. Definitely, eat the cake! ๐
Taking care of your heart is an important reason we exercise! In doing so, we gain the benefit of cutting heart disease risk by 23% or more. Find the exercise program you love right here with us, and your heart will thank you!
https://www.goodnewsnetwork.org/exercise-cuts-heart.../
Amazing what a little Short Spine will do! ๐
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๐ Good morning! How do you feel today?
โ๏ธ ๐ช
Our Story
At Playhouse Pilates, our mission is simple: help our community live strong, pain-free lives through optimal movement. Our boutique studio is the perfect place to begin or continue your Pilates practice, offering semi-private and private lessons for all levels of experience. With state-of-the-art equipment and expert instruction, our students gain strength in both their mind and body. Along with our unique wellness and nutrition programs, weโre proud to help our community transform their health and lifestyle -- join us for a free consultation today!
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Contact the practice
Telephone
Website
Address
South Pasadena, CA
91030
Opening Hours
Monday | 07:00 - 20:00 |
Tuesday | 07:00 - 20:00 |
Wednesday | 07:00 - 20:00 |
Thursday | 07:00 - 20:00 |
Friday | 07:00 - 20:00 |
Saturday | 08:00 - 17:00 |
Sunday | 08:30 - 11:30 |