Life Giving Foods, LLC

Life Giving Foods is currently no longer making pre-packaged Sauerkraut!

From the beginning, our mission was to get as many people hooked on Probiotic Sauerkraut, as possible, and sudenly stop making it... :) Well, that's what has happened...

We now offer Kits and Classes so you can make your own at Home! It's so easy!

Contact me to order a Fermentation Starter Kit today and to schedule a Sauerkraut making Workshop in the comfort of you own Home!

Kits includes:
-1/2 gallon mason jar
-Detailed instructions with images
-Specialty parts & pieces for off-gassing
-A full shaker of Redmonds Real Salt
-Mini mason jar "weight"
-Seals & gaskets

PS I have discounted 32oz jars of Spicy Sauerkraut still. Limited supply available.

Many blessing my Food Friends.

Keep the lights one! 🌟 👁 🌟

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Our journey of Fermentation

This all started back in 2014 when I was going through a rough period of life. I moved in with my brother and something amazing started happening to my body. My energy increased, my hair and skin were coming to life and I started to loose all my extra weight. I was just about 200lbs at the time. What was happening is my sister in law was feeding me Fermented Foods and it started to transform me from the inside out. I moved out a few months later and committed to my self to keep Fermentation going. I got my own copy of Sally Fallon’s book “Nourishing Traditions” and started educating my self on long lost traditions and perspective of nutrition. My good friends Richard Snowball, Eric Ward and I teamed up weekly to make Sourdough bread, Kombucha, Kefir water, Sauerkraut, Lacto fermented Veggies and more. We were blow away by the simplicity and benefits to our health. Our passion for fermented foods spread quickly to all of our friends and family. The stories of success, healing, weight loss etc came rolling in.

As our worlds health problems increase, the need for Fermented Foods and Probiotics is becoming more important. We need all the “Good bugs” we can get to help fight off all the “Bad bugs”

We are excited to keep sharing and spreading this life saving and life enhancing information with as many people as possible.