Yoga Born

Hello from your friendly healing arts community! If you’re determined to stay steady on your feet, you owe it to yourself to get to a couple yoga classes a week.

Yoga works if you work it and you deserve to feel good!

My tibetan singing bowl is bringing people into a feeling of deep relaxation & they LOVE it! ☮💜Contact me, Dawn for an outdoor session 860-938-2576

☮💜

"This is the best I've felt all week" -Matt, New Britain after 30 min singing bowl session

This can be very uncomfortable

Yoga Born updated their business hours.

Studio Permantaly Closed - https://mailchi.mp/5d98afaaa4ad/urgent-if-your-2848218

Yoga Born is closing permanently due to COVID-19 impact

It's with a heavy heart that we at Yoga Born announce the permanent closing of our business immediately.

This is a tough but very real decision and today is the day. As we walked around the space for the last time today, we reflected on the many people who have walked through the doors, unrolled their mat, and became a part of a community.

We did this together. We made Yoga Born together. Isn't that amazing?! Your presence and support, no matter how many times you attended class, was felt and made an impact. And because of you, we sustained and thrived for many years. What an amazing thing to experience! Thank you for your support and for your love over the years.

We are sad but mostly - grateful. All things come to an end at some point and when they do, there is always a new beginning. We are resting in that place, trusting the unfolding path ahead, and cherishing the memories of this space and what it held.

Thank you for the opportunity to serve this community, to get to know you, and to practice yoga together. The last 9 years have been a gift and an incredible honor. Thank you.

We have a video library of yoga born classes on yogaborn.com and Facebook

Props for Sale
New yoga mats $15
Bolster $45
Cork block $20
Straps $10
Sandbags $15
Email [email protected]
to purchase and book a pick-up time

I love you dearly and wish you so much peace and love.

Namaste,
Dawn and Family

Happy 4th! 4 months in quarantine
what did you learn about yourself?
🤔🤯See my comment & add yours
👇🏽
"I have choices and I am worth caring for" -dawn g

I am sorry to bring you the news that Yoga Born will not be able to provide any services which would require you to not be able to wear a mask. It will be exciting just being able to see you again. We’ll get there sooner or later and everyone’s health and safety comes first.

Do you ever struggle to find time for self care? If yes, you are NOT alone ❤🧡👭💛💚💙💜Give yourself a gentleness break...

Go to bed with a positive intention and see how good your day goes!

What if we actually recharged right now? It’s no secret that stress may be higher right now. As we continue to merge life at home with productivity, we’re still figuring out the kinks.

Actively try to rest your brain with what works for you: reading a book, working out, spending time in the kitchen. Whatever it may be, do it for yourself.

Cultivating an Inner Sanctuary with Linda Tumbarello

If there was ever a time when we need a sanctuary, both an inner and outer one, it is now. We need to feel connected to ourselves and to each other. We need to see smiling faces and hear each others stories of how we are coping what's helping us and what's difficult in our lives. We need strategies to re-balance each day and to have moments where we create a refuge.

Linda Tumbarello is a Psychotherapist, Body-Mind Centering Practitioner, and the author of The Heart of Self-Care available here as a companion and resource: https://lindatumbarello.com/my-book/?

Thursday May 14. 4-515pm.

Program is offered free of charge.
RSVP is much appreciated to [email protected]

My Book – The Heart of Self-Care – Linda Tumbarello My Book – The Heart of Self-Care Special Offer Now Until Mother’s Day Free, quick, safe Delivery to most areas of Hampshire County, MA U.S. $20. Shipping in continental U.S. $3.50. I would love it if you purchased the book directly from me. Call Linda at 413 586-5971 for this special offer and o...

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