D1 Reno-Sparks

D1 Reno-Sparks

At D1, we believe in training the entire body as a unit to produce optimal human performance. No gim

05/13/2024

DM us for more info...

05/09/2024

Summer is right around the corner...are you D1 ready? Come see us today or DM us for more info 💪

05/01/2024
04/19/2024

D1 Sparks is inviting you to a free trial workout with a friend starting now until the end of April. Let's get to those goals together

04/15/2024

D1 Reno Sparks class schedule

Mon - Fri

Adult 5am, 6a and 530p
Rookie 430p
Devo/Prep 630p

Sat

Adult 930a
Rookie 1030a
Devo/Prep 1130a

3005 N. McCarran Blvd
Sparks, NV 89431

775 227 0989

DM for more info

04/13/2024

D1 is back active 💪and looking for you to come join us! Classes and Individual trainings are starting now! DM us for more info!!! LEEEEETTTTTSSS GOOOOOOOO!!!

12/20/2023

Welcome back or welcome in! 2024 is nearly upon us and we’re offering 10 lucky returning members or 10 new to D1 Sparks members a 🚨Holiday Flash Sale🚨You can now lock in our lowest rate of 2024 with 4 Personal Training Sessions Included. DM/Call/ or Text to be in the first 10 to receive this limited time offer.

12/08/2023

🚨Now Hiring🚨
We are looking for talented coaches who have a passion for driving athletic performance forward. Send your resume and certifications to [email protected]
If you know of talented coaches with a passion for changing lives share this post with them!

09/08/2023

STARTING on Monday 9/11.

D1 Fam we are making changes to our class schedule. Make sure you take a look here or check out our website and click on the “Schedule” tab to see our class times

https://www.d1training.com/reno-sparks/

07/25/2023

🚨Meet our athlete of the month🚨

Julie has been working extremely hard towards her fitness goals! 🎉 She’s been challenging herself with heavier weights, coming with attitude and smile, and if we’re lucky she even comes twice a day! Keep up the great work Julie, and continue being a positive influence at our gym! 🙏❤️

05/03/2023

📢 CALLING ALL COACHES📢

We are hiring and we want you to be a part of our team!

This isn’t your typical job interview! No sitting down and answering questions! We want to see you in action! Come show us how you coach!

Spots are limited!

RSVP at 775-227-0989 to participate
Or visit us at 3005 N.McCarran Blvd. 89431

04/28/2023

‼️Friday Fitness Tip‼️

Pain and instability can lead to improper form and long term damage! If this is you, let us help!!

, we want to be the D1fference in your TRAINING. Your HABITS. Your LIFESTYLE.

We provide that by:
✅Training with knowledgable/experienced coaches
✅Providing value in the methods we use
✅Communicating with our clients to help them in anyway possible
✅Applying scientific research to maximize your accomplishments

Try a free session with one of our coaches to maximize your fitness potential!

Call us at 775-227-0989 or stop by at 3005 N.McCarran Blvd Sparks 89431 today!!

04/27/2023

‼️ATTENTION‼️

Transform your body in just 4 weeks with our EXTREME weight loss program at D1 Training!!

Our expert trainers will push you to your limits and help you achieve your fitness goals faster than you thought possible. With a personalized meal plan and rigorous workouts, you’ll see results in no time!

Don’t wait any longer to start your fitness journey, sign up now!!

Photos from D1 Reno-Sparks's post 04/06/2023

The results are in…🥁🥁🥁

The winners of the TRANSFORMATION CHALLENGE are…
Deven Tracey

Brooke Reyes

Christian Roberts

💥Deven lost 5.7 % body fat

💥Brooke lost 2.6 % body fat

💥Christian lost 2.7 % body fat

D1 Training is so proud of all participants who committed to making a lifestyle change with us 👏

These champs worked their hardest to hit these goals & we are so lucky to celebrate their results with them! 🎉

These are not the only champs from this challenge • Our transformationists stayed consistent, worked hard, and hit some crazy goals as well 💪

D1 is so proud of all of you 👏👏

Our next Transformation Challenge begins soon….WHO’S READY⁉️

03/23/2023

TRAIN LIKE AN ATHLETE

D1 Training is the place for the athlete💪

What does that mean?!

💥At D1, we believe in training the entire body as a unit to produce optimal human performance. No gimmicks, no fads; we utilize trusted and proven training techniques used to build the world's best athletes and deliver them in age-appropriate programs led by our expert coaches. Nothing at D1 is random. Every workout, every day follows a strategic 8-week training cycle that is meticulously planned and backed by sports science.

At the heart of our 54-minute workouts is our proprietary 5-Star Training Program system, where all workouts follow a specific progression of:

Dynamic warm-up
Performance
Strength training
Core and conditioning
Cool down

We don’t mess around about your training…are you ready to get serious❓

Contact us TODAY to start training like an athlete 🙌
Call: 775.227.0989
Visit: 3005 N. McCarran Blvd
DM: Instagram/Facebook
💥 SEE YOU SOON 💥

03/19/2023

Starts Monday!! Happy Spring Break!

03/14/2023

‼️ Attention All Basketball Players‼️🏀🏀

Looking to up your game for next season?! Then this is the camp for you!!

Led by former D1 basketball player Lilian Bouza! Lily will help you with speed training, balance work, strength training and so much more!

Call 775-227-0989 or stop by at 3005 N. McCarran Blvd. 89431.

03/13/2023

WHY NOT TRAIN WITH THE BEST?!⚽️🔥

If you’re a soccer player looking to improve on your technical skills, speed and strength, footwork exercises and so much more than this is the class for you!!

Come train with our D1 Athlete, Taylor O’Neill! She will be holding class Mondays and Tuesdays at 7pm.

Call 775-227-0989 or stop by at 3005 N. McCarran Blvd to sign up!

03/13/2023

💥Attention D1 Athletes💥 D1 Training wants to help you get prepared for this football season! We will be offering a Speed Training Program that focuses on becoming more explosive on the field! This class will utilize for all specific movements to enhance ground reaction forces and increase speed.
This class included Change-Of-Direction and combine drills. In the weight room, we will focus on advanced lifting techniques geared towards firing Type-IIx muscle fibers.

Mondays and Wednesdays at 6:30pm,
starting Monday, 3/13/2023.
Call 775-227-0989 Or stop by at 3005 N. McCarran Blvd.

01/10/2023

IT’S TIME ⏰⏰

The Transformation Challenge OF👏THE👏YEAR👏 is happening NOW❕

This life-changing challenge is finally here! You’ll shred unwanted fat, build lean muscle, boost confidence, increase endurance, relieve unhealthy stress, and more—all in just 8️⃣ short weeks❕

What does this include❔
💥 8-weeks of unlimited group training classes❕
💥 2 FREE personal training sessions❕
💥 4 In-Body Scans❕
💥Nutritional Guidance//Optional Meal Planning❕
💥Accountability check-ins❕
💥 AND THE CHANCE TO WIN $500 CASH 💸💸

Our spots are filling up quickly - secure yours today❕

Call 775.227.0989
Visit 3005 N. McCarran Blvd
DM

12/21/2022

On the ninth day of Christmas, Santa gave to us a referral special! Give your family members the gift of breaking a good sweat, and bring them in for 12 days of free D1 classes!

12/20/2022

On the eighth day of Christmas, Santa gave to us two months free membership! Buy 6 months unlimited and get 2 months free!

12/18/2022

On the seventh day of Christmas, Santa have to us, 12 days of classes to a friend or family member! Bring in anyone you know and they get 12 free days of classes!

12/17/2022

On the fifth day of Christmas, Santa gave to us a free PT session! All you have to do is post a selfie and tag D1 Sparks and you get a free personal training session on us!

12/16/2022

On the fourth day of Christmas Santa brought to us, a PT special you don’t want to miss!! Buy 12 PT sessions and get 12 more 1/2 off! That’s a $675 saving!

12/14/2022

On the third day of Christmas we gave back to the community!! Bring an unwrapped toy in and get one week free!

12/13/2022

On the second day of Christmas Santa gave us 1/2 off first month’s dues! Start the new year off right by joining D1 and feeling great!!

12/12/2022

On the first day of FITMAS, Santa brought to us, 6 Personal Training sessions for $299!! Call us at 775-227-0989 or come see us at 3005 N. McCarran Blvd. to claim this great deal!!

Want your business to be the top-listed Gym/sports Facility in Sparks?
Click here to claim your Sponsored Listing.

Videos (show all)

‼️Friday Fitness Tip‼️ Pain and instability can lead to improper form and long term damage! If this is you, let us help!...
‼️ATTENTION‼️ Transform your body in just 4 weeks with our EXTREME weight loss program at D1 Training!! Our expert train...
TRAIN LIKE AN ATHLETE•D1 Training is the place for the athlete💪•What does that mean?!💥At D1, we believe in training the ...
M E M O R I A L   D A Y •“The legacy of heroes — the memory of a great name, and the inheritance of a great example."•Wo...
🚨Let's gooooooooo 🚨Scholastic Training 📍Rookie 📍Developmental 📍Prep 📍Overtime Adult Training 📍D1 Adult 📍D1-on-1 📍D1 Fami...
IT’S FRIDAYYYY 🕺🕺🕺•What’re your plans for the weekend? Come check us out❕•☎️ Call: 775.227.0989💌 DM us!📍 Visit us at 300...
❗️Attention: Reno-Sparks, Your Summer Body Starts Here❗️☀️Spring Shred Challenge☀️We are looking for 12 Reno-Sparks Adul...
HAPPY INTERNATIONAL WOMEN’S DAY to our strong ladies at D1 Training❕We admire your drive to be better every single day &...
The motivation you receive from working out with like minded individuals is something we should all have 👊•Here at @d1re...
𝗗𝗼𝗲𝘀 𝘆𝗼𝘂𝗿 𝘆𝗼𝘂𝘁𝗵 𝗮𝘁𝗵𝗹𝗲𝘁𝗲 𝘄𝗮𝗻𝘁 𝘁𝗼 𝘁𝗮𝗸𝗲 𝘁𝗵𝗲𝗶𝗿 𝗴𝗮𝗺𝗲 𝘁𝗼 𝘁𝗵𝗲 𝗻𝗲𝘅𝘁 𝗹𝗲𝘃𝗲𝗹?🏃•D1 Training Sparks wants to help your youth athlete ...
JUMP STRAIGHT INTO YOUR GOALS 👊•D1 Training is the place for athletes. You WILL be pushed to be your very best, by the v...
🚨 ATHLETIC DEVELOPMENT 🚨SPEED & POWER✅ Increase agility and change of direction✅ Intermediate plyometric training✅ Linea...

Category

Telephone

Address


3005 N. McCarran Boulevard
Sparks, NV
89431

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 8am - 12pm
Sunday 9am - 11am

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