SoulBarre Studio

Ѕoυlвarre ѕтυdιo Sculpt+Strengthen+Stretch
What's all the hype about BARRE? Text us at 509-404-0554 What's all the hype about BARRE?

Come find out with
INTRO OFFERS: ​FIRST week only $20
-OR- 2 Intro classes for $20
​For more info visit our website www.soulbarrestudio.com
Questions? First and most important, Barre is an amazing workout for ALL fitness levels & EVERY body type! As a body positive studio, we will support you throughout your fitness journey and offer a FUN space for a no judgement, carefree workout. Come as you

Photos from SoulBarre Studio's post 07/20/2024

We 💚 you, Tori!
Welcome to 💯 club!

Thank you for the shout out.

07/17/2024

Come join us and Eat Konala!
Here’s the details….

07/16/2024

👰🏼Madison's Bachelorette Barre Class 💍
Join us for a special celebration as we honor the bride-to-be, Madison, with a fun and energetic Barre class at SoulBarre studio!

Date: Tuesday, July 30th
Time: 5:30pm
Cost: FREE
Instructor: Madison
Location: SoulBarre Studio
Sign up: https://bit.ly/SoulBarre

Bring your best energy, your friends, and let's make Madison's Bachelorette Barre class a night to remember!

Spaces are limited, so be sure to reserve your spot in advance. Don't miss out on this special event filled with laughter, love, and fitness

06/26/2024

Surprise! 🇺🇸We know how much you love your class packs during summer, so we figured hey, why not a 4 pack sale for the upcoming holiday! It’s available for purchase now in MindBody, and class credits are good through August 31!

06/26/2024

📣 Congratulations to Our Baby Barre Graduates! 🎉

We’re so proud of these amazing mamas and their little ones who just completed a fantastic four-week Baby Barre workshop with Christie! 💪👶

It’s been a wonderful journey watching you all strengthen your bonds, get fit, and have fun together. The energy, smiles, and laughter have been truly inspiring!

What an energetic way to start their summer! ☀️ Thank you for leading this workshop. Helping these Mamas build strength and get a break from the chaos!

06/21/2024

Celebrating 500 Classes with Tina Mc at SoulBarre Studio! 🎉

We are thrilled to celebrate a huge milestone at SoulBarre Studio! Congratulations to our incredible Tina Mc for reaching an inspiring 500 classes! 🌟

Tina, your dedication and passion have been a cornerstone of our community. Whether it’s your unwavering energy, positive spirit, or your commitment to every class, you continuously inspire everyone around you. You've not only achieved a personal milestone but have also set a fantastic example for all of us.

Join us in honoring Tina’s achievement! Drop by the studio to share your congratulations, or leave a message below to show her some love. ❤️

Here's to many more classes and milestones ahead, Tina! Keep shining brightly.

Photos from Eat Konala's post 06/12/2024

Come join us!!

06/12/2024

⛱️Summer Schedule Update at SoulBarre Studio! 🍉

As we embrace the vibrant energy of summer, we’re making some exciting adjustments to our class schedule starting the week of **June 17**.
To help you beat the heat and enjoy your summer days to the fullest, we’re shifting our class times!

Here’s what’s changing:

➡️All Midmorning Classes:
Will start at 8:30am

➡️All Evening Classes:
Will start at 5:30pm

These new times will help you get a refreshing workout early in the day or unwind and destress in the evening a bit earlier. Whether you’re an early bird or prefer to exercise after work, our revised schedule is designed to fit seamlessly into your summer routine.

We can’t wait to continue our journey of strength, flexibility, and mindfulness with you all this summer. 🌟

See you in the studio!

Remember if your new studio you get to try a full week of unlimited classes for only $20.

We also have a SMOK’N HOT 🔥 SUMMER DEALS:

🏖️ All summer long sale for only $330 of unlimited class for until 9/2

🍉8 Class Summer Sweat Pack
for only $98

Hurry SALE END SOON!

---
*For more details and to book your classes https://bit.ly/SoulBarre

Photos from SoulBarre Studio's post 06/12/2024

Today at SoulBarre Studio we have a truly extraordinary milestone. Katharine H. completed her 1000th class with us! 🎉

Katharine's journey with SoulBarre started from our very beginning. She's been with us through every beat, pulse, and stretch. Her unwavering dedication and enthusiasm are a source of inspiration not only for us but for everyone in our community.

Katharine, your commitment to health, wellness, and the SoulBarre family is nothing short of remarkable. You've shown up consistently, embraced every challenge, and encouraged others along the way. Your positive energy and determination are infectious, and we're incredibly grateful to have you as a cornerstone of our studio.

To mark this incredible achievement, we want to thank you for all of your positivity. Your journey exemplifies the spirit of SoulBarre – pushing limits, embracing growth, and thriving together.

Here's to many more classes, countless more memories, and the continued celebration of every goal you smash. Katharine, you're a true SoulBarre superstar! 🌟

With love and gratitude,
Your SoulBarre Family💚

06/08/2024

Barre for Mountain Biking Event 🚲🩰🏔️

Katie is teaching a barre class with exercises specifically designed to support mountain biking. With a range of strength, mobility and endurance exercises, you'll improve your stamina and power for the mountain, all while having fun! Barre and mountain biking align beautifully, utilizing a lot of the same muscle groups in time-under-tension style exercises with cardio bursts. Even if you aren't an avid mountain biker, this class will provide some key exercises that can improve your biking performance!

Details:
🗓️ June 27th, 6-7pm
💵 Cost is $10
⏰ Please arrive 10-15min early to get set up.
✅ Sign up through MINDBODY (here is the link: https://linktr.ee/soulbarre)
👚 Wear comfortable athletic clothes (leggings, exercise shorts, etc.) and bare feet or sticky socks.
💧 Bring water and be ready to sweat!

It’s going to a be a super fun time! We hope you can join! 🚲

05/20/2024

Congratulations to our soul sisters Wendy and Alicia on 250 classes! 💪🎉 We’re so proud of all your hard work!

Photos from SoulBarre Studio's post 05/17/2024

🏆GRAND PRIZE WINNER!!!🏆
ARLENE G! ($400 VALUE)
30 Inch Outdoor Gas Fire Table with Lid and Lava Rock,
Adjustable Flame Steel Fire Table for Outdoor, Patio, Backyard, Party, & a s’more station kit
Plus One month unlimited classes!

🖤BLACK OUT WINNERS!
Come get your tank top and
$10 Gift Card to The Garden:
Dawnmarie
Nicol
Carly T
AnnDee Q
Molly
Joylene
Brenda G.
Tori F

💚ROW WINNERS!
Come get your $5 Gift Card
to The Garden:
Michelle Mc
Sheridon
Diane H
Tianna R.
Suzanna N.
Judy N.
Lisa C.
Stacey L
Lisa H.
Arlene
Melissa M.
Linda S.
Amy Jackson
Alicia P.
Katharine H.
Carol B
Wendy B.
Megan B.
Alyssa C.

PROTIEN CHALLENGE WINNERS:
1ST PLACE-WENDY B
RUNNER UPS- MELISSA M. & LISA H.

05/15/2024

-New time-
🎶🤘 Get ready for a
FUN Barre Event:
Hip Hop vs Hair Bands! 🤘🎶
📅 Date: Thursday, May 30th, 2024
🕕 Time: 6:30pm
(Doors open at 6pm)
📍 Location: SoulBarre Studio
Cost:$15
👯‍♀️ Heidi + Val
✅Sign up with link in bio

Join us for an electrifying evening with our dynamic duo, Heidi and Val!

In this special Barre class, we're bringing together the beats of Hip Hop and the energy of Rock to create a workout experience like no other.

💃 Groove to the rhythm of Hip Hop, feeling the pulse of the music as you challenge your coordination and cardiovascular endurance.

🤘 Rock out to the powerful sounds of all the 80’s hits!
Whether you're a fan of Hip Hop, Rock, or simply love to move, this class offers something for everyone.

No dance experience required – just come ready to sweat, smile, and unleash your inner rockstar!

Spaces for this class are limited, so be sure to reserve your spot in advance.

Don't miss this!
See you on the dance floor! 🎸💃

Photos from SoulBarre Studio's post 05/13/2024

Happy Mother’s Day to all you moms out there! Fun class this morning.

05/10/2024

Barre Fusion class, we’re bringing together the beats of Hip Hop and the energy of Rock to create a workout experience like no other.
🔥 Ignite your muscles with the precise movements and graceful strength of barre exercises, designed to sculpt and tone your entire body.
💃 Groove to the rhythm of Hip Hop, feeling the pulse of the music as you challenge your coordination and cardiovascular endurance.
🤘 Rock out to the powerful sounds of all the 80’s hits!
Whether you’re a fan of Hip Hop, Rock, or simply love to move, this class offers something for everyone. No dance experience required – just come ready to sweat, smile, and unleash your inner rockstar!
Spaces for this exhilarating class are limited, so be sure to reserve your spot in advance. Don’t miss the chance to experience the ultimate fusion of music and fitness at SoulBarre.
See you on the dance floor! 🎸💃

05/07/2024

Challenge
Wrap up Party! 🌸

Join us to celebrate with Lite Bites & Refreshments
on Monday 5/13 from 5pm-6pm ~ Bring a friend! Sign up on Mindbody
https://bit.ly/SoulBarre
inbetween the 4:15pm & 6pm class (FREE Classes)

Bring in your completed BINGO card
and claim your prizes!
If you are unable to attend,
text us your BINGO cards by Tuesday 5/14

05/04/2024

🌸💃 Join us for a special Mother's Day celebration at SoulBarre! 🌸💃

📅 Date: Sunday, May 12th
🕣 Time: 8:30am w/Tara
📍 Location: SoulBarre Studio

This Mother's Day, treat yourself and your loved ones to a delightful morning of fitness and bonding at SoulBarre. Led by the incredible Tara Free, our Mother's Day class welcomes moms, daughters, sons, stepmoms, stepchildren, grandmas, and friends to the barre for FREE!

Immerse yourself in the invigorating rhythms of barre while strengthening your body, mind, and relationships. Whether you're a seasoned barre enthusiast or trying it for the first time, this class promises a rejuvenating experience for all.

As a token of appreciation, all moms attending the class will receive a beautiful spring flower to cherish. 🌺

Spaces for this special event are limited, so be sure to secure your spot by signing up through our Mindbody link. Don't miss this opportunity to celebrate Mother's Day in a meaningful and healthy way with SoulBarre.

See you at the barre! 💖

04/30/2024

🎉🌟 Get ready to fiesta with Soulbarre! 🌟🎉

Join us for a special Cinco de Mayo class this Sunday, May 5th, at 8:30am with the amazing Angie! 🌮💃

Start your Cinco de Mayo celebrations off right with a dynamic and energizing Soulbarre class. Best part? It's totally FREE! Let's kick off the day with some spicy moves and vibrant energy! Whether you're a seasoned Soulbarre enthusiast or trying it out for the first time, this class is for everyone.

📅 Date: Sunday, May 5th
🕣 Time: 8:30am
📍 Location: Soulbarre Studio
👯 Instructor: Angie
Cost: 🆓
https://bit.ly/SoulBarre

Don't miss out on the fun! Grab your mat, water bottle, and your amigos, and let's make this Cinco de Mayo one to remember. Ole! 💃🎶

Book your spot now through our website or app. See you on the mat! 🌟✨

04/16/2024

👢 🤠 Our first night of the 4-week Line dancing series with Sandy was incredible! We’ve already mastered four dances, and it was an absolute blast! Line Dancing with Sandy

04/11/2024

🌟 Meagan's Last Hurrah Farewell Class at SoulBarre Studio! 🌟
📅 Date:4/22
⏰ Time: 6pm

Save your mat here! https://bit.ly/SoulBarre

Meagan's last class at SoulBarre as she prepares to embark on an exciting new chapter in Oregon with her boyfriend following her graduation from EWU with a degree in health sciences and public health. Help us send her off with all the love and support she deserves. Meagan's dedication, passion, and infectious energy have made her classes an absolute joy to attend, and we're so grateful for the memories we've shared together!

SoulBarre Fam, this is your chance to show Meagan just how much she means to us. Let's pack the studio and make her last class one to remember!

While we'll miss having Meagan as part of our SoulBarre family, we're excited for her as she embarks on this new adventure.

Let's send her off with love, encouragement, and plenty of SoulBarre LOVE!

If you are unable to join us, please comment with a message for Meagan 💚

Photos from SoulBarre Studio's post 04/10/2024

🌸🎉 Join Our SoulBarre "Bloom into Spring" Bingo Challenge! 🎉🌸
Are you ready to blossom into a new season of wellness and fun?
We're thrilled to announce our upcoming SoulBarre "Bloom into Spring" Bingo Challenge,
starting April 15th and running through May 13th!

Get ready to embrace the vibrant energy of spring with our exciting bingo challenge.

Whether you're a seasoned barre enthusiast or just getting started on your fitness journey this challenge is for you.
We've crafted a series of engaging tasks and activities to keep you motivated and inspired every step of the way.

How it Works:
* Pick up your bingo card in studio and start marking your attendance on April 15th.
* Complete squares on the bingo card by participating in various tasks, classes, and community activities.
* Aim to complete a row, column, or even blackout the entire card for a chance to win fabulous prizes!

Fun Prizes Await:
* Winners with completed rows will receive exciting prizes like gift certificates from The Garden!
* But wait, there's more! The grand prize includes a 30 Inch Outdoor Gas Fire Table with Lid and Lava Rock, complete with an adjustable flame and s’more station kit. Plus, one month of unlimited classes to keep your wellness journey going strong!

Join Our SB Family:{Newbies can join in on our challenge, Only $90 for a trail month}
Our challenges aren't just about fitness; they're about building connections and fostering a sense of belonging within our SoulBarre community.
We believe in supporting each other, celebrating victories, and spreading positivity every step of the way.
Together, let's bloom into spring with strength, positivity, and camaraderie.
Mark your calendars, grab your bingo card, and get ready for an unforgettable journey with SoulBarre!
See you at the studio!
Get signed up for your classes here: https://bit.ly/SoulBarre

04/08/2024

We are teaming up with
Alli, Registered Dietitian
at
🥗 🥕🥙🥑🍇🥯🫐
For a
FRESH START
NUTRITION + ATTENDANCE Challenge!
Kick-Off Workshop to learn more on 4/8
Monday at 7pm FREE!
Link in bio or Sign up on Mindbody
➡️https://bit.ly/SoulBarre

More details on challenge here:
(Challenge starts 4/15)
Fresh Content Each Week
Track Protein (not all marcos)
4 Weeks of Meal Plans & Recipes
Body Composition Analysis
Unlimited Text & Email Support
Grand Prize Entry ($500 Value)
Discounts on Pure Wellness services
Goal of 3 classes per week

Questions? Call/Text Alli at 509-879-8834

04/02/2024

We are teaming up with
Alli, Registered Dietitian
at
🥗 🥕🥙🥑🍇🥯🫐
For a
FRESH START
NUTRITION + ATTENDANCE Challenge!
Kick-Off Workshop to learn more on 4/8
Monday at 7pm FREE!
Link in bio or Sign up on Mindbody
➡️https://bit.ly/SoulBarre

More details on challenge here:
(Challenge starts 4/15)
Fresh Content Each Week
Track Protein (not all marcos)
4 Weeks of Meal Plans & Recipes
Body Composition Analysis
Unlimited Text & Email Support
Grand Prize Entry ($500 Value)
Discounts on Pure Wellness services
Goal of 3 classes per week

Questions? Call/Text Alli at 509-879-8834

04/01/2024

How to be safe on April Fool's Day? These are the top 10 pranks your friends may play on you 👇

1...see more

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Click here to claim your Sponsored Listing.

Our Story

SoulBarre Studio
~Sculpt, Strengthen & Stretch~
What's all the hype about BARRE? ……Come find out.
First and most important, Barre is an amazing workout for ALL fitness level & EVERY body type!

As a body positive studio, we will support you throughout your fitness journey and offer a FUN space for a no judgement, carefree workout. Come as you are, we want to meet you!

A low-impact, HIGH-energy class which uses small, isolated movements to build strength, flexibility, and long, lean muscles.
Each class focuses on isolated exercises, alignment, flexibility and posture as you work through targeted mindful muscle movements. Push yourself to the limit — and then find balance — as every hard worked muscled is followed by a deep, relaxing stretch.
Expect to laugh, have fun to our upbeat playlist while getting a workout unlike any other!
Our passion for life & fitness is contagious so be ready to fall in love with our community & Barre.
​Come give it a try for a FREE week (no obligations)

BENEFITS of Barre:
-low impact
-boost energy level
-builds endurance, strength & flexibly
-improves balance
-full-body muscle toning
-help clear your mind to reset & restore

WHO: SoulBarre classes are intended for everyone regardless of age, fitness level or experience level
ATTIRE: comfortable workout clothes
FEET: barefoot or sticky socks
*Our studio provides mats, towels, and all the equipment you will need*


• 1st Week is FREE
​• Small Movements = BIG Results
• No dance experience is required
• Burn approximately 300-600 calories in one class.
• Competitive pricing
Sign up NOW, Space is LIMITED!


Come Sculpt • Strengthen • Stretch
​with our Certified Barre Instructors:
Lori, Tara, Sara, Kassy, Val, Caylin, Meegan, Tara D., Jenny, Amber, Shannon, Heidi & Teanna

Feel free to call with any question 509-999-2195

Email: [email protected]


We have created a place to be yourself.
To strengthen. To breathe. To rest. To move.
To smile. To cry. To listen. To learn.
To let go. To embrace. To laugh.
This is your space....SoulBarre Studio

Videos (show all)

You’ll love it! You’ll love it! You’ll love it! Really…come see for yourself with NEW exclusive intro offer ⬇️For just $...
Back by popular demand! 🤠 We had our first line dance party at SoulBarre Studio with 40 folks in attendance! We had so m...
BabyBarre 5 week workshop is back by popular demand! 👶🏻💪🏼Starts the week of April 10thJoin for 2x per a wk (or 1x per wk...
Fresh Start Details!
Don't miss out on our incredible birthday sale:🌟 12 Month Auto Pay for $129/mo (Only $9 for the first month!)🌟 6 Month A...
🎉🌟 Join us for a week of celebration at SoulBarre Studio as we dive into our Theme Week to mark our incredible 9th birth...
🌟 Join us as we celebrate 9 years of fitness, community, and fun at our Open House Birthday Bash! 🌟📅 Get signed up with ...
It’s our BIRTHDAY month and we are celebrating 9 years with a HUGE SALE!! 🎉👯‍♀️🎉THE BDAY SALES start NOW!!🎉🎈 Join the ce...
🎉 Celebrating Linda’s Barre Milestone: 250 Classes in 8 Months at SoulBarre Studio! 🎉 A round of applause and a standing...
☀️By the end of January sunset will be 5:14 PM, giving us an extra 45 minutes of daylight.March 1 - 6:14 PMApril 1 - 7:1...
“This year I  ________ …”Barre has benefits that can help with all kinds of goals! What’s your reason to join us at Soul...

Telephone

Address


12019 E. Sprague Avenue, 2nd Level, {Above The Bohemian, East Of Chase Bank}
Spokane Valley, WA
99206

Opening Hours

Monday 5am - 10:30am
4:15pm - 8:15pm
Tuesday 5am - 7pm
Wednesday 5am - 8:15pm
Thursday 5am - 8pm
Friday 4:45am - 5pm
Saturday 7am - 10am
Sunday 8:30am - 10am

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➡️ Amenities for Everyone ➡️ Access to ALL 3 Locations ➡️ Childcare . 📞 (509) 443-4896