Tashena Auld Body Work
Spokane, WA
-Therapeutic Massage
-Craniosacral Therapy
-Cupping Therapy
-Facial Cupping
-Cellulite Cupping
From time to time I'll go through my request messages on IG and Facebook, they tend to always slip my mind, and I will find months old messages from interested folks to get on my books. Please reach out via text, directly to personal line
509.904.9683
To get on my books directly text the number above or visit my booking link
https://www.vagaro.com/tashenaauldbodywork
Reintroducing Myself and giving a short snipit of what I'm about n have to offer 🤓
I am a Licensed Massage Therapist in Spokane, I specialize in Cupping Therapy, Imnwell experience in cupping the entire body and offering Facial Rejuvenation Cupping that is a noninvasive treatment that enhances your natural facial structures beauty by plumping and smoothing out areas that correspond to so. I also offering Cellulite Cupping Therapy, restructures the gluteal fascia and surrounding soft tissues.
I am a Craniosacral Therapist as well, CST addresses a whole host of ailments and aims to calm and balance our central nervous system.
I welcome all is all stages of life, children, adolescence (massage and bodywork is helpful for growing bodies, little athletes and injuries), adults, prenatal & post natal and our geriatric population as well. Massage therapy and Craniosacral Therapy can be received by everyone in our community to promote healing and bring us back to ourselves and feel more at peace or at home within.
I am accepting new clients and if you are a returning client and we haven't worked together in a long time, for whatever reason, I always welcome you back, never any explanation needed. Come as you are ✨❄🌱🤙❤🕊😯✨
Tashena Auld Bodywork In Spokane WA | Vagaro I provide therapeutic massage and bodywork in the Spokane area.
Let's get you relief from foot pain woes you may experience 👣🦶✨
Happy Feet for all ❤🕊✌
Book n Thank yourself later
Send to who needs this service in their life
Thank you for your continued support 🥰
Grateful & Thankful I get to provide body work for my community ❤
Massage Therapy was never on my radar when I thought about what I wanted to do when I grew up- i wanted to be a lawyer, social worker, psychologist, veterinarian
Massage Therapy/Bodywork came out of left field and I am so glad it did, I really feel I was build n born for this sacred work
I am 6 years into this field and I feel like a budding artist with my hands but yet feel I have grasped some radical wisdom and intuitive feelers along the way, remaining teachable and open forever and always ✨
Thank you to all my clients who trust me to work with them and the history their body contains, such a blessing to do this work for you 🥰
I've been incorporating abdominal work into my practice more so lately. I find when I work with my regular clients, every so often I ask if we can do some abdominal work and if they are comfortable with that.
For me, to open up the front of the body is so important. We work to open up the back of the body and there can be so much missed if we don't cover waist up on the front the body. We could potentially be missed the entire abdominal area, diaphragm and chest and within in those areas there's multiple muscles and soft tissues that need attention.
We can hold a lot of stress in our abdominal area which can contribute to issues with our gut. Or if we experience gut issues in general, abdominal cupping work can address those issues. Ive gotten great feedback from multiple clients and I notice a big difference in myself when I cup my own abdominal area, I feel more space can even bend down easier and most clients will report back a good amount of bowel elimination and for some that is a great win for people that experience constipation or IBS etc.
Or what you see in the second slide, this client experiences a whole host of different types of bowel movements due to Crohns disease and abdominal cupping helped relieve some of those issues and gave improvement to bowel elimination! I love to hear these stories and feedback, helping clients in any way I can to improve qaulity of life ❤
Cesareans
Stomach lifts
Surgeries
Multiple Surgeries
Abdominal tension
Surgeries on front of body, chest/stomach
There is a wide range of reasons and indications to recieve abdominal work and cupping work. Even if you don't have any quote unquote issues, its helpful💫
♨️Hot Salt Stones ♨️
☆loosing of tight muscles
☆improved circulation
☆absorption of trace minerals
☆affects joints by loosening the muscles that are attached and creating more movement for associated joints/bones
☆soothing and relaxing of tension
《Salt Hot Stones are incorporated into services without extra charge. The tools that I incorporate are to help assist in getting the body into relaxed state and releasing tension in the body to achieve desired goals of more space in the tissues/body 》
Release the soft tissues 🙌🤣
Self care has been at the top of my priority list this past year 💫🙏
& boy have I felt a huge difference in the way I interact with the world around me
Self care looks different for everyone
It can be anything from allowing yourself to do nothing that day or to vacuuming your entire house to feel cleansed or going to your appointments that fuel your soul... doesn't have to look like anyone else's tool box
Make it your own, get to know yourself and what settles your mind and soul ✨
Thank you to everyone who has supported my dream and passion to provide quality, informed and individualized care through massage and craniosacral therapy, if you have received care from me I would highly appreciate your vote for Best Massage through Best of Inlander's Yearly Readers Pole
https://bestof.inlander.com/groups
I recently had a client come back in for a Craniosacral Therapy session that I saw some months back, client came in once with issues of life long headaches and migraines. She reported that after the first appointment she had with me, that her headaches and migraines subsided and that it was no coincidence. I instantly got wide eyed and gasped at how one session could impact someone's qaulity of life.
Even though I full heartedly believe in this therapy, every time I receive feedback from a client with noticeable improvements its as if I hear about its benefits for the first time again 🙏
Thankful I found this work I am able to offer my clients 🥰
I suggest clients throw in a craniosacral therapy session in-between their massages or alternate- see what works for you 💫
Conditions that CST can address & help
•Migraines & Headaches
•Chronic Neck & Back Pain
•Stress and Tension Related Conditions
•Motor Coordination Impairments
•Infant & Childhood Disorders
•Spinal Cord Injuries
•Post Concussion Symptoms
•Chrobic Fatigue
•TMJ Syndromes
•Fibromyalgia
•Scoliosis
•Central Nervous System Disorders
•Post Traumatic Stress Disorder
•Orthopedic Problems
& many other conditions 💫
Who relates?
👽💫🖤👁
Been doing a lot of side lying position lately to work on the upper body from different angles, with manual therapy (my hands) and cupping therapy 🙌
Neck work is one of if not the top favorite area for me to work, we hold so much tension here!
Self Care Savings
Packages for Therapeutic Massage are available to purchase through the end of November, otherwise packages for massage are not offered
This is a great opportunity to purchase any of the packages at their existing rate
Packages that are always available are Facial Rejuvenation Cupping, Cellulite Cupping and Craniosacral Therapy
Tag someone to drop a hint for gift ideas 😉
Gift Certificates Available
Cellulite Focused Cupping
Since offering this service for almost a year now, I have learned first hand that using Cupping Therapy to target cellulite, yields more results than what meets the eye or just for esthetic reasons
If you're experiencing sensitivity to the touch of your legs or have had multiple knee surgeries, this treatment can be really helpful
With Cellulite Focused Cupping, we are working with the musculature, lymphatic system, fascia and indirectly working with surrounding tissues as well. To either unglue muscles from each other, from the attachment bone or from trapped/pinned nerves in the gluteal area.
I need to give this treatment more of a spot light because it's really a well rounded treatment!
This treatment is available for add on to a session, stand alone treatments to buying a package to reap full benefits 💫
This post is over due & its not even an updated photo of myself! Taken back in mid summer.
Im Tashena and I am the face behind this page. Ive been a massage therapist here in WA since 2017. I went to massage school in Southern California in 2015 & it was a great but difficult time in my life as I was changing so much as a person in their 20s and receiving a lot of bodywork at the same time, massage school was pivotal. I had absolutely no direction before enrolling, I was just soaking in the rays as a beach babe in a surf town.
I worked in a spa which I vowed I wouldn't in school but as all experiences in life, they serve a purpose.. retrospect I appreciated my time at the spa as much as I loathed it. I got a ton of hands on experience, learning from co-workers, being a part of a team and navigating the interesting crowd that a casino brings.
I took the leap of faith and starting my own practice July 2021 and I am so glad I did. This past week I found myself overwhelmed with business, the back end, the administration, the imposter syndrome of Am I even a good massage therapist? At the end of that day, I took a step back and realized this is where I always wanted to be. Have my own practice as a massage therapist, helping my community, financially self sufficient, continuing to learn and grow in my craft but also in life school and most of all peace.
I specialize in therapeutic massage, cupping therapy, craniosacral therapy, facial rejuvenation cupping & cellulite cupping
Welcome to my page & I hope to be able to be of service/help to you or your loved ones in those times of stress, injury or general wellness self care 💫
💌
Happy Summer ☀️
Quick Notes
•Depending on what you're experiencing in your body, sometimes more than one session will be indicated. Sometimes whatever is causing discomfort, could take one session.
•Gratuity is never expected in my practice, it is optional
My rates are set accordingly, I dont expect anything further. I dont want anyone to be wanting to receieve care/treatments/massages but holding back from booking due to feeling bad for not having flexibility with finances
💫🤍✨🌿☀️
A popular combination is Craniosacral Therapy with an add on for Facial Rejuvenation Cupping💫
You can make any combination you'd like
Massage & Facial Cupping
Massage & Cellulite Cupping
Note - facial cupping is geared to lift, sculpt, boost collagen, tighten and tonify tissues, release muscular tension, diminish scar, pigmentation and more
*discoloration (cupping marks/sha/petechiae, are not intended and are avoided during this treatment
Another Note - cellulite cupping is typically done on the posterior side of the legs, back of the legs, and sometimes we would alternate to front of legs to even any drooping around the knee or cellulite in the anterior upper leg
*change can be noticed in one session, deeper change is noticed and maintained with multiple treatments
Lately I have been revamping my arm and hand techniques, by receiving massage myself and diving into videos and plain ol anatomy visuals
Our arms and hands need not to be neglected, as a person who works heavily with my arms and hands I understand the importance of giving the arms and hands relief through opening and releases these tissues
Photo
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•STRESS•
Massage therapy and Craniosacral Therapy help to reduce stress in times of need that the body stores and help assist relieving general life stresses
Massage therapy and CST help to support the bodies response to stress as well
Tree Inspiration on my walk down to the Puget Sound this past week on my trip
🚫I always feel like I'm floundering - this is my biggest obstacle atm - because self talk can be propelling or slow churning
Truly knowing and reminding myself everything that is intended for me, I already have and my version of desires is a pea compared to God's garden
This all goes with work and understanding thyself and doing what I know is right in my being ✨
SUMMARY 👀
Of what I offer to the community
Why do I offer facial cupping and cellulite cupping?
Simply because they work, these treatments are highly effective WITHOUT the damage of other modern beauty 'hacks' such as fillers/botox
I only offer services or treatments I believe in and for me if I can help others achieve results using ancient 'technology' and therapies, that assist your body rather than poison it, f**k yes 🙌💫
Drop your questions 😋
I have appointments available when I get back from my short trip to Seattle ✨
Craniosacral Therapy
Therapeutic Massage with or without Cupping Therapy
Focused Facial Cupping
Cellulite Cupping to release stuck fascia that creates the dimpling we call cellulite
Tashena Auld Bodywork In Spokane WA | Vagaro I provide therapeutic massage and bodywork in the Spokane area.
Short and Direct explanation of Petechiae
The discolorations people exhibit with Cupping Therapy
''The discolorations can fade from hours up to two weeks, depending on the amount of stagnation moved. The length of time it takes for it to fade indicates the severity of patients condition, as well as the patients follow up activities. As treatments accumulate, visible marks will occur less and less. This is a direct result of stagnation and dead cellular debris being expelled from the body.''
Cupping Therapy helps with a wide range of conditions from digestive to muscular issues, joints, nervous system and on and on. Old injuries/surgeries.
I've been asked if I provide cupping on other parts of the body in addition to Facial Cupping and Cellulite Focused Cupping and yes I do!
Pictured here is some leg work including those gluteal muscles that need all the work you'll give them. Hips/glutes are global, key areas to cover 🙌
🤲💫🤍🧠
What I love about Craniosacral Therapy is everyone can experience benefits from this therapy, all ages and stages of life
Have you experienced CST before?
If not and you are curious, reach out with any of your questions 💌
Cupping the distal leg, ankle and foot
Opening and creating more space within the tissues to allow more blood flow to those areas of restriction to release and to enhance movement
Why am I using some silicone cups snd others are plastic?
Some factors in this photo are, the size of the area and bony prominences
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Contact the practice
Address
99207
Opening Hours
Monday | 10am - 7pm |
Tuesday | 10am - 7pm |
Wednesday | 10am - 7pm |
Sunday | 10am - 7pm |
201 W Riverside Avenue, Ste 302
Spokane, 99201
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