Club Pilates

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Sarah is our newest addition to our front desk staff. She is originally from Missoula, Montana and has enjoyed living in Spokane for the past four years. Some of her favorite Spokane activites include going to the Kendall Yards night market, attending Spokane Indians baseball games, and wine tasting at Arbor Crest Wine Cellars where she also works. Sarah recently graduated from Whitworth University in Psychology and is currently pursuing her Master's in Marriage and Family Therapy.

Sarah's favorite thing about Pilates is the "low impact but high reward" physical activity that helps her keep her body moving so she can stay healthy in all areas in life. Some of Sarah's favorite activities outisde of Pilates are running, playing tennis, going for walks and practicing hot yoga with her mom. She loves spending time with friends and family, reading and listening to podcasts!!

We are so excited to have you on our team!! 😊 💙

Meet our July member of the month: Julie Greeley 💙

Julie's Pilates journey started in February 2024 with us. She has been searching for some form of exercise that would allow her to connect her physical presence and get back her personal power physically, emotionally and mentally. Julie tried traditional weight training and cardio but that proved too much strain on her body, bones and joints. With scoliosis in her upper spine and degenerate disk disease in her thoracic spine, Julie needed to find something that would allow her movements without pain.

After her first class at our studio, she felt amazing immediately. The combination of stretching, strengthening and breath work in addition to the challenging moves was an amazing combination for both her body and mind. She states " being able to shut off her brain and mentally relax is one of my favorite aspects of Pilates. After 4 months and 70 classes later, she noticed her back, core and body strength has made a huge difference in her spinal issues. Her back pain and knee pains are much better. She is gaining muscles and loosing inches! Julie mentions " for me I think of my body as a car. I care about how my body is running more than what the color or kind of care I drive." Pilates is helping her with the structure and alignment of her body giving her strength and power. "I cannot wait to see what changes over the next year for me." Never forget your roots is her mantra and Pilates has taken her back to her roots! 💕

Ending June with some big milestones! Jacquie completed 250 classes and Debbie completed 100 classes with us!! So proud of you both, keep up the hard work! 💙😁🥳🎉

Celebrating 1000 classes for Craig during men's health month no less!

From :

Our favorite guy completed his 1,000th class this morning with Laura! If you have ever been in a 7:30-8am class than you know that Craig makes every class more fun for everyone who attends. Words cannot explain how proud we are of him for this incredible accomplishment! Here’s to the next 1,000!!!! 🩵

➡️ ➡️ ➡️ From comfy sweat sets to neon brights for summer - shop your favorite athleisure and fitness accessories in our studio boutiques! 🛍️

Ever wanted to teach Pilates? Make your passion your profession and enroll in Club Pilates Teacher Training before June 30th to get $300 Off!

Experience a comprehensive program with multiple equipment modules, flow programming, hands-on training and more! Visit clubpilates.com/education to learn more.

We’ve hit an incredible milestone: 100 Club Pilates studios open INTERNATIONALLY! Congratulations to our Club Pilates Master Franchise Partners, for opening their second studio in Lisbon this week, making them our 100th studio outside of North America!

We wanted to take a moment to not only celebrate this monumental milestone, but to thank all our International Master Franchise Partners for bringing Pilates to thousands around the globe!

This is your reminder to schedule your regular screenings, and encourage your loved ones to keep up with their doctor appointments as well! We can all work towards early detection and prevention together.

In celebration of Cancer Survivors month, visit your local studio to participate in a donation-based Pilates class, or consider donating directly at the link in bio.

Interested in becoming a Pilates instructor? Our next Teacher Training program begins in September. Get signed up today and reserve your spot. Message us, or call the studio for more information.💙

Milestone sound off!!! What class goal are you working towards?

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What does having a "Pilates Body" mean to you?

"I underwent a bilateral mastectomy with immediate reconstruction for DCIS removing both of my breasts, leaving me with limited range of motion and feeling scared, incapable, and feeling less than woman. Post treatment, I was learning how to put my clothes back on (especially my bra!), how to reach up for things in the kitchen cabinet, and how to wash my hair again to say the least.

I found Pilates at the right time with the encouragement of my mother and husband, Brian, and the determination and will to get my life back. I worked hard to find my range of motion, and I learned to love myself for the first time. was the medicine that I needed to get my life back, my self-esteem recharged, and to reclaim my body back for good!

After 6 months, I got my wings back! I was finally renewed and restored, I was woman again with the embrace of my new beautiful story-telling scars. I knew this was my calling to help others so I left my world of interior design and architecture to become a certified . It has become and will always be a passion to help others succeed in finding themselves again after through the art of Pilates. I wake up every morning with gratitude, love, compassion and dedication to helping others find their wings through sharing my story."

-Alli


-to.fit

📢 Shoutout your studio! 📢

Behind every Club Pilates studio is a small business owner putting their heart and soul into their local community. Cheers to all of our studios and studio teams! 💙

Join us for our first ever Center & Balance Deep Stretch Workshop on July 19th!! Kassie has an amazing 90 minute deep stretch flow planned for you all. Members pay $49 and non members pay $59. Call the studio at 509-934-0154 or message us to reserve your spot today. Only 9 more spaces avaliable!! 💙

Congrats to all our member milestones this month! Abigail, Abby, Bernice and Joy!! Keep up the hard work ladies. We are so proud of you all!💙✨💪🏼🥳🎉🫶🏼

Jennifer Bridges is in the lead at ! Have you taken on the Pilates Body Challenge? It's not too late to start!

Click "Join the Pilates Body Challenge" in the Club Pilates app to get started - and be entered to with a FREE YEAR of Pilates when you complete 30 classes!
View rules at clubpilates.com/pilates-body

Who's in the lead at your studio?

Tina C., member of Club Pilates Carmel, inspired her own oncologist to practice Pilates 3x per week! Read her amazing story here.

In celebration of month and in partnership with the , visit your local studio to participate in a donation-based Pilates class, or consider donating directly at the link in bio.

It’s time for Happy Hour!

Vote for your favorite margarita to become our signature CP Restorita aboard Club Pilates at Sea this August! Voting will be open all week long!

Haven’t booked your cruise yet? Only a few spots left! Visit the link in bio to learn more.

Club Pilates is partnering with the to honor Cancer Survivors Month!

By aligning Club Pilates' mission to provide a path to a more fulfilling life through Pilates with the American Cancer Society's mission to prevent, detect, treat, and survive cancer, we aim to empower individuals to make positive changes to their health and to their lives. Together, we're hopeful that our partnership will make meaningful strides in supporting those affected by cancer and advocating for a healthier, more fulfilling life for all.

Visit your local studio to participate in a donation-based Pilates class, or donate directly at the link in bio or visit: main.acsevents.org/xClubPilates

⭐️ Have you heard?? ⭐️

The is back!! Join today in your Club Pilates app and complete 30 classes before August 31st!

Commit to a healthy, happy body this summer and get to moving and feeling better today.

Joseph Pilates said, “ln 10 sessions you’ll feel a difference, in 20 sessions you’ll see a difference and in 30 sessions you’ll have a whole new body.”

Congratulations to Zonia for being the 🏆FIRST 100 MILESTONE🏆 at !

"Zonia signed up during our opening weekend and has been coming almost every day to classes, trying a variety of classes and challenging herself daily! She is such a LIGHT in our studio and we are so grateful to have her here at Club Pilates South Beach!"

Watching members crush their goals and exceed their own expectations is extremely rewarding and motivating to keep doing what we love. 🩵 Let's give Zonia some love in the comments!

Yay for 500 and 250 classes at Club Pilates!🎉

Malinda completed her 500th class with us yesterday and Helen reached 250 classes!! We love you both and your dedication to your Pilates practice!! 💙💪🏼🥳🫶🏼🎉

What's one emoji that describes your post-class mood?

Some big milestones were hit last week!!

Kathy reached 250 classes with us and Pam reached 100 classes!! So proud of these amazing ladies!! Excited to see your Pilates practice continue to grow!💗💪🏼✨🥳🫶🏼🤩