Natural Grocers
A natural & organic grocery store featuring free nutrition education and your favorite food, body care & dietary supplements at always affordable prices.
Natural Grocers is a specialty retailer featuring organic and natural groceries, body care, and dietary supplements. We offer affordable prices and free nutrition education. Come and visit us today!
This back to school tip for prepping your lunchbox apples is A+ 🍏🎒
📣 Our 69th Anniversary is our biggest sale of the year! 🛒 Up to 53% off on 500+ products, freebies, and tons of sweepstakes, August 15-17. See everything on sale here: http://ms.spr.ly/6183lc7CH. 👀
The Frozen Mango Lassi checks all the boxes as the ✨perfect✨ summer drink:
🥭 vibrant
🥭 cool
🥭 refreshing
Snag the recipe here: http://ms.spr.ly/6188lckMr.
This vegan nice cream is creamy, sweet, and easy to make – no ice cream maker required! Made with a banana base, we made Blueberry and Tropical flavors. Snag the recipe here: http://ms.spr.ly/6182l5SVI.
Which flavor do you want to try? 🍨🍌
Stock your kitchen with these 4 good-for-you cooking fats! 🥥🧈
️1️⃣Olive Oil
2️⃣Coconut Oil
3️⃣Grass-Fed Butter
4️⃣Ghee
Introducing our NEW store in Incline Village, NV! 🏔️🌲✨ This is our 169th store and our 4th location in Nevada. We look forward to supporting residents and visitors with their grocery needs and fueling adventures. Later this summer, stay tuned for a local artist who will be painting a large-scale mural and community art project at the store. Where should we open the next Natural Grocers®? ⬇️
Save the date and get ready to celebrate our 69th Anniversary with our biggest sale of the year, August 15-17! 🥳🎉 You’ll find epic savings up to 53% off on 500+ products, the chance to win a Tesla Model Y (or $47,000 cash!), & more! 💚 🧡 Will we see you here? Details: http://ms.spr.ly/6182lbpbn).
This tip for choosing the juiciest lemons & limes is ‘citrusly’ helpful! 🍋 Did you know this?
Oh la la. Dreaming of France? You can still take home these French-themed favorites. 🥖⚜️🗼 Drop your favorite Parisian product in the comments and vote for your favorite. 👇
Easily clean up your body care routine with Natural Grocers® Brand Castile Soap. 🧴🧼
These ultimate multitasking soaps are free from:
✖️ parabens
✖️ phthalates
✖️ sulfates
✖️ hidden fragrance ingredients
Want to find the best products without navigating the label hype?
Earn a $5 off $25 coupon when you schedule and attend a FREE guided shopping experience with a Nutritional Health Coach.
Learn more and sign up now: http://ms.spr.ly/6186lVu3r
Get back to basics with this quartered zucchini tip! What are your favorite food prep tips? 💚💚
Kale-it in the kitchen with these easy tips & tricks for simple kale prep 🥬🥬
Don’t miss out on this berry-sweet deal and save big on organic Blueberries. 💙💙
While supplies last.
Make perfect use of summer squash with these Grilled Zucchini and Summer Squash Roll Ups with Goat Cheese. 💛💛 Snag the recipe here: http://ms.spr.ly/6182lrcEp
🍋 3 easy, squeezy low-waste hacks to easily re-use leftover lemon scraps 🍋
🍋 Lemon ice cubes
🍋 DIY upcycled lemon cleaner
🍋 Sink refresher
What are your favorite ways to re-use lemon scraps?
Celebrate ✨National Emoji Day✨ with the Natural Grocers® crew. If you were a grocery emoji, what would you be? 🍏🥑🍉🥕
Outdoor dining goals 🏔️🍴 (🎥: on Instagram)
Have you tried Molecular Hydrogen? 💧👀
Natural Grocers® Brand Baked Dog Treats have arrived! 🦴🐶 These bone-shaped biscuits are Human Grade, meaning they’re crafted only with simple, recognizable ingredients that are fit for human consumption. Available in 3 tail-wagging flavors, browse the treats here: http://ms.spr.ly/6184lzfBu.
Splash into the fun and don’t miss the Splash Buddy Scavenger Hunt sponsored by Plantlife ! 🌊🌊 Join us at all Natural Grocers® locations for a scavenger hunt on Saturday, July 13 starting at 11:00 am. 10 plush animal splash buddies to find, 10 chances to win a gift card up to $50. Dive into the details: http://ms.spr.ly/6180lzPSQ.
Cool off with these Kombucha Floats and explore summertime savings on poolside snacks and sips during the Splash into Savings sale, 7/11-7/13. 🌊🍨
To make your floats simply scoop your ice cream into a cup and top with kombucha!
(🎥: on Instagram)
We've been nominated for 'Best Natural Food Store' by Green Matters! 🎉💚 You can vote for Natural Grocers® once per day until July 23rd at noon ET. 📢🗳️ Cast your vote here: http://ms.spr.ly/6181lyCMX
🍋 These easy No-Bake Lemon Cups are simply the ‘zest’! 🍋
You’ll need:
🍋 1 cup sugar
🍋 2 1/2 cups heavy whipping cream
🍋 1/3 cup fresh lemon juice
🍋 1 Tbsp vanilla extract
1️⃣Scoop out the lemon halves and save for fresh lemon juice.
2️⃣Mix sugar and cream in a saucepan and heat until a low simmer. Then add in fresh lemon juice and vanilla extract and combine with a whisk.
3️⃣Fill each scooped out lemon with mixture and freeze for two hours or until set.
4️⃣Garnish with lemon zest and mint. Enjoy!
{N}power® exclusive offer! ✨ Get up to 24% off select Natural Grocers® Brand Magnesium through September 30th.
🚨☀️{N}power® members, don't miss out on summertime savings with these summer meal deals for your family of four.
We've been nominated for 'Best Supermarket' by Newsweek! 🎉🛒 You can vote for Natural Grocers® once per day until July 18th at noon ET. 📢🗳️ Cast your vote here: http://ms.spr.ly/6187l19aW.
Best supermarket From quality foods to great service, there are many reasons these top supermarkets make our list of expert picks.
HBD America! ❤️🤍💙 This festive recipe for Grilled Red, White & Blue Pork Chops is perfect for Independence Day grilling. Snag the recipe here: http://ms.spr.ly/6189lDxsz.
You have 3 ways to win at BINGO:
👉 Get a $5 {N}power® reward when you complete 1 full line
👉 Get a $10 {N}power® reward when you complete 4 lines
👉 Get a $15 {N}power® reward when you complete the full board
Learn how to play: http://ms.spr.ly/6187lDxkT.
Our stores will be closed on Thursday, July 4th. 🎆❤️🤍💙🎇 We will open again at our regular time on Friday, July 5th.
*Frisco, CO and Steamboat, CO stores will be open at their regular times and close at 6:06 PM.
Through Sunday, January 23, 2022, most Natural Grocers locations will operate under adjusted hours. Please check your local store listing for details using our store directory: http://ms.spr.ly/6189ZlBE9
Click here to claim your Sponsored Listing.
Our Story
IT WAS 1955.
Our parents, Margaret and Philip Isely – poor, idealistic – started Natural Grocers with $200 and a dream that everyone should be able to afford a healthy lifestyle and be empowered to take control of their own health.
The inspiration for this dream came from their own struggles to afford healthy food and be healthy. Shortly after the birth of their second child, Margaret became chronically ill. When conventional medicine was unable to help her, she turned to the health mavericks of that time: Adelle Davis and Roger J. Williams. She used the principles in Davis’ book, Let’s Get Well, to heal her body with nutrition, which included eating nutrient-dense, natural foods and taking dietary supplements.
It was a call to action. After the remarkable improvement in Margaret’s health brought on by following this nutrition regimen, our parents became health crusaders. Borrowing $200 to help feed the family and put gas in the car, they went door-to-door in Golden, Colorado lending books on nutrition and giving out samples of whole grain bread. They would return a week or two later, discuss nutrition and take orders for supplements, the bread and other natural, nourishing foods.
In a time when TV dinners and convenience foods were enjoying their heyday, our parents bucked convention. They taught us that nutrition education is the foundation for building health and being in control of your life, and that healthy living should be affordable and accessible to everyone.
Against all odds, we’ve succeeded in growing a thriving, dynamic business that empowers people to live in health. We have done this by bucking the trends, by staying current and involved in nutrition, and by using our Five Founding Principles to guide our business decisions.
Some of the most important innovations have been decisions that bucked the trends in the natural food industry itself. For example, against the advice of all the high paid health food industry business consultants, we have always set the majority of our supplement department by section and not by brand. This is so customers can easily compare similar products and choose the one that is best for them.
1989
In 1989 when we incorporated produce departments into our store format, we made the decision to only sell Organic produce. No other large chain does this. Our customers and employees do not have to worry about commingling, cross-contamination, or figuring out which variety of produce is organic and which is conventional. It is all organic.
1990
In 1990 we removed all partially hydrogenated oils from our shelves because there was significant scientific evidence that it was undeniably harmful to health. Twenty-five years later, the FDA is finally catching up with us and recommending that it be removed from the Generally Recognized As Safe (GRAS) list.
1995
In 1995 we formalized our nutrition education programs with the creation of the Nutritional Health Coach position. Today, this is one of our biggest differentiators from our competitors. And it is how we provide the unparalleled nutrition education for which we are known.
2009
In 2009 we went bag-free at our checkouts. This has made a big impact on the health of the environment. It is estimated that approximately 200 million bags have been saved from the landfills since implementing this program.
2014
In 2014 we rolled out our pasture-based dairy standards and began the process of removing products that come from confinement dairies from our shelves. This standard provides our customers with dairy products that reap all of the benefits of raising animals as nature intended – dairy that is better for you, the animals, the farmer and the environment. This is a step that has the potential to reverse global warming, stop the desertification of our planet, eliminate the stranglehold chemical agriculture has on policy-making and improve the financial well-being of farmers. Properly grazed grasslands can sequester more CO2 than the rainforest and hold the water in the land. Who knew there was so much power in a cup of yogurt from a pasture-based dairy? And that a decision to buy it, as opposed to a confinement product, could help the planet more than we imagined.
Over sixty years and more than 140 stores later, we continue to carry on our parents’ unconventional way of thinking. We believe this is the way to empower health – the health of individuals, families, and the environment. From our family to yours, we thank you for taking this road to health with us.
– The Isely Family
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Contact the business
Telephone
Address
4603 North Division Street
Spokane, WA
99207
Opening Hours
Monday | 8:27am - 8:36pm |
Tuesday | 8:27am - 8:36pm |
Wednesday | 8:27am - 8:36pm |
Thursday | 8:27am - 8:36pm |
Friday | 8:27am - 8:36pm |
Saturday | 8:27am - 8:36pm |
Sunday | 8:57am - 7:36pm |
915 E Hawthorne Rd
Spokane, 99218
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