Lilac City FBBC
Our Mission: Create Belief - Inspire Hope - Change Lives
If you havenโt signed up yet, what the hell are you waiting for?! ๐คจ
Unlimited Memberships.
Family Passes.
Class Packs.
Single Classes.
Get in on the FUN + get your SWEAT on!
Come hang out with us ๐ค๐ฝ
Donโt miss your Grand Opening discount ๐คฉ
Happy Fri-YAY TROOPERS ๐ฆ๐ฆ๐ฆ
Today is the LAST DAY to use code GRANDOPEN for $10 off any membership. Sign up TODAY!
The Troop Fitness is looking ๐ฅ๐ฆ๐ฅ
Extremely proud to share that our very own Jessica McKernan is opening her own studio!!
Iโm encouraging ALL Fit Family members over the years to follow her page and join her on this journey of helping people in our community!
Crush it Jess ๐๐ผ!
Welcome to THE TROOP! North Spokaneโs newest Fitness + Nutrition Studio. We will be posting updates throughout the construction process, so follow along to see the fun transformation. We canโt wait to welcome you to THE TROOP ๐ค๐ฝ
NEED SPACE LETS TALK 2064737433 DAVID
HEALTH IS GREATEST GIFT, CONTENTMENT THE GREATEST, WEALTH FAITHFULNESS THE BEST RELATIONSHIP EVER!!
NEVER TO LATE TO BE WHAT YOU MIGHT HAVE BEEN โฆ.. START YOUR NEW JOURNEY WITH US ๐๐ฝโโ๏ธ
Fall 6 Week Ultimate Transformation Challenge!!
We want you to join our program fit family! We take your health, results, and happiness very seriously. We are excited to launch our Fall 6 Week Ultimate Transformation Challenge!
Since opening our doors, we have helped thousands of people just like you lose weight, tone up, and get into amazing shape and we canโt wait to help YOU achieve your health and fitness goals. In fact, Fit Body Boot Camp has helped clients lose over 100,000 pounds with the exact program you will be completing!
Yes, this Challenge has helped those completing this exact program lose over 100,000 pounds!
You can rest assured this program works and will work for you, too!
- The 6-Week Challenge officially begins on Monday, October 9th at our location: Lilac City Fit Body Boot Camp, 41 East Queen Ave, Spokane WA 99207
- We will help you along every step of your journey. You will be provided with everything you need on or before October 3rd so you have enough time to adequately prepare.
- We will be having a competition during this challenge and prizes awarded to the Top Individual and Top Team!!
- In order to qualify for the prizes you must;
- complete 24 workouts minimum in 6 weeks
- submit progress photos at the beginning, middle and end
- submit weekly mealplans
- complete InBody scans at the beginning and end of the challenge
- be active in our Fit Family Trainerize group
The person and team with the greatest transformation based off commitment, discipline, progress photos, requirements met, and InBody results will win the challenge prize!!
BEST NEWS YET!!!
New members challenge price $60!!!
Current members challenge price $30!!
Use this link to sign up for the challenge and/or sign up with a coach in studio!!
https://BeUnstoppableFitnessNutrition.zenplanner.com/zenplanner/portal/person.cfmโ
Let's get ourselves in amazing shape for this year's holiday parties, pictures and outings!!
In only 6 weeks, we'll have you looking and feeling like a Holiday Snack!
Fall 6 Week Ultimate Transformation Challenge!!
We want you to join our program fit family! We take your health, results, and happiness very seriously. We are excited to launch our Fall 6 Week Ultimate Transformation Challenge!
Since opening our doors, we have helped thousands of people just like you lose weight, tone up, and get into amazing shape and we canโt wait to help YOU achieve your health and fitness goals. In fact, Fit Body Boot Camp has helped clients lose over 100,000 pounds with the exact program you will be completing!
Yes, this Challenge has helped those completing this exact program lose over 100,000 pounds!
You can rest assured this program works and will work for you, too!
- The 6-Week Challenge officially begins on Monday, October 9th at our location: Lilac City Fit Body Boot Camp, 41 East Queen Ave, Spokane WA 99207
- We will help you along every step of your journey. You will be provided with everything you need on or before October 3rd so you have enough time to adequately prepare.
- We will be having a competition during this challenge and prizes awarded to the Top Individual and Top Team!!
- In order to qualify for the prizes you must;
- complete 24 workouts minimum in 6 weeks
- submit progress photos at the beginning, middle and end
- submit weekly mealplans
- complete InBody scans at the beginning and end of the challenge
- be active in our Fit Family Trainerize group
The person and team with the greatest transformation based off commitment, discipline, progress photos, requirements met, and InBody results will win the challenge prize!!
BEST NEWS YET!!!
New members challenge price $60!!!
Current members challenge price $30!!
Use this link to sign up for the challenge and/or sign up with a coach in studio!!
https://BeUnstoppableFitnessNutrition.zenplanner.com/zenplanner/portal/person.cfmโ
Let's get ourselves in amazing shape for this year's holiday parties, pictures and outings!!
In only 6 weeks, we'll have you looking and feeling like a Holiday Snack!
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Everyoneโs fitness journey is different but it all begins with the first step which is showing up. FBBC experts will guide you on the right path just need you here ๐๐พ #509
Friends! We're looking for people just like you to join our gym family! Come join us for a FREE 3 DAYS of classes and let us show you how we can help you achieve all your goals! Want to lose weight? We can help! Want to gain muscle? We got you! Want us to just kick your butt in one of our workouts? WE WOULD LOVE TOO! ๐
COME SEE WHAT THE HYPE IS BOUT ๐โฆโฆโฆ
Humbled by our Fit Family members and their support ๐๐ผ.
Come check out what weโre doing over here and say hi to Amy ๐๐ผ
We are hiring! Multiple positions! Message us for more info.
Just a friendly reminder that we want to pack the house this Saturday in support of our Fit Family member Mrs. Washington American, Jane Beeson ! Please invite co-workers, friends and family to join us at either 7:30 or 8:15 AM ๐๐ผ. See you there ๐.
Great speech ๐ค on how important communication and your words can be. Letโs not forget that the most important person you communicate with in your life is yourself first!
โYour mouth can spit venom or mend a broken soulโ.
2015 World Champion: 'The Power of Words' Mohammed Qahtani, Toastmasters International
Come catch a workout with 2023 Mrs. Washington American July 29th!!!
We are helping raise funds in support of her journey to become Mrs. America and representing Washington State at the national level.
The more the better. Children 10 and over can participate in the workout with parental supervision.
See you Saturday morning July 29th at either 7:30 or 8:15 AM.
Lilac City Fit Body Boot Camp
41 East Queen Ave
Spokane, WA 99207
We are a very busy Boot Camp and Personal Training Studio. We currently have 1 location: Lilac City Fit Body Boot Camp.
We are looking to hire a trainer who wants to teach group sessions at various times throughout the week and conduct one on one personal training. We provide clients; you do the training and follow the proven system we already have put in place. You will also gain extensive experience in programming group boot camp sessions. Potential for advancements in pay and position within the studio.
Most coveted attributes are:
Integrity
Community Oriented
Enthusiasm
Really brings the energy to teaching the boot camp, this is critical that you have this
Drive to succeed
Go-getter, self-motivated
Positive, happy personality
Are stable and looking for a long term position
Is teachable and takes instructions well.
Is a team player and likes working with other trainers.
Looking to build a serious career with great income.
Really cares about people.
Cares about your own health and fitness and represents that
I will train you to be a great trainer if you aren't yet, some experience necessary since we have sessions and clients to GIVE you NOW - you can also train with some of our current boot camp instructors to learn how we operate
National Registered Certification or Applicable Degree highly recommended
Need a trainer starting as soon as possible. Must be able to maintain reasonably flexible hours
Hours will be dependent on the number of sessions clients you can work with and how quickly you can become trained and qualified with our process.
All employees are required to do a background check as well. Trainers shall also represent a healthy weight and body fat percentage exemplifying the objectives and values of the profession and the organization. We are looking for long term people who want a career and can really grow with our company.
We are asking that ONLY serious trainers inquire. We only want to work with trainers who fit all the above descriptions.
Please include a cover sheet with your resume & 3 past employment references contact information.
After you send us your resume, we will get back to you shortly. We are excited to see who is brought our way and who we can build a bigger Personal Training team with for the clients we have. You do not have to get or sell your clients; we provide them all for you. It's a great opportunity to come into as a trainer.
Job Type: Full-time
Salary: $18.00 - $25.00 per hour
Benefits:
Employee discount
Paid time off
Professional development assistance
Schedule:
8 hour shift
Monday to Friday
Supplemental pay types:
Bonus pay
Ability to commute/relocate:
Spokane, WA 99207: Reliably commute or planning to relocate before starting work (Required)
Experience:
Teaching: 1 year (Preferred)
Customer service: 1 year (Preferred)
Group fitness: 1 year (Preferred)
Work Location: In person
๐คฉ 8 Week Transformation Challenge - Registration OPEN โผ๏ธ
It's time โณ for your transformational journey.
We believe in you. We believe you WILL accomplish some amazing things in these next 8 weeks and beyond.
The first step to changing your story, starts with YOU!
This 8 Week Transformation Challenge is going to promote a positive mindset to remind you that you are worth the time, commitment, energy, and that ultimately, you must be a priority.
We will help you understand how to best fuel your body and give you the tools to stay on track when you face obstacles. All you have to do is take the first step and register today.
Then it's just one day at a time. You can do this ๐
REGISTER HERE:
https://bufnstuff.clickfunnels.com/gv-8w-utc-giveaway-opt-inyi604xe
8 Week Transformation Challenge!!
Registration: 29 May - 4 June, 2023
Prep Week: 05 June - 11 June, 2023
Challenge Start Date: 12 June 2023
๐ Included: Personalized Nutrition plan, Three InBody Composition Scans, Unlimited Group Personal Training Sessions, Weekly Micro Challenges, Swag, Mindset Coaching and Daily Accountability. Chance at $2000 rewards and prizes! ๐
๐คฉREGISTRATION OPEN NOW ๐ฅณ
DON'T MISS OUT!
Here's the program you've been waiting for and need.
8 Week Transformation Challenge!!
Registration: 29 May - 4 June, 2023
Prep Week: 05 June - 11 June, 2023
Challenge Start Date: 12 June 2023
๐ Included: Personalized Nutrition plan, Three InBody Composition Scans, Unlimited Group Personal Training Sessions, Weekly Micro Challenges, Swag, Mindset Coaching and Daily Accountability. Chance at $2000 rewards and prizes! ๐
REGISTER HERE:
https://bufnstuff.clickfunnels.com/gv-8w-utc-giveaway-opt-inyi604xe
๐คฉREGISTRATION OPENS TOMORROW ๐ฅณ
DON'T MISS OUT!
Here's the program you've been waiting for and need.
8 Week Transformation Challenge!!
Registration: 29 May - 4 June, 2023
Prep Week: 05 June - 11 June, 2023
Challenge Start Date: 12 June 2023
๐ Included: Personalized Nutrition plan, Three InBody Composition Scans, Unlimited Group Personal Training Sessions, Weekly Micro Challenges, Swag, Mindset Coaching and Daily Accountability. Chance at $2000 rewards and prizes! ๐
๐ REGISTRATION OPEN โผ๏ธ
You ๐ซต are your GREATEST CHOICE!
Your ability to stay disciplined and consistent will lead to the best choices and amazing results. Keep making smart choices that will benefit you and get you closer where you want to be.
Let us help you stay disciplined and consistent using our 8 Week Ultimate Transformation Challenge! Michaela did and had great results.
Choose You!
Register Here ๐๐ผ:
https://bufnstuff.clickfunnels.com/gv-8w-utc-giveaway-opt-inyi604xe
DON'T MISS OUT!
Here's the program you've been waiting for and need.
8 Week Transformation Challenge!!
Registration: 29 May - 4 June, 2023
Prep Week: 05 June - 11 June, 2023
Challenge Start Date: 12 June 2023
๐ Included: Personalized Nutrition plan, Three InBody Composition Scans, Unlimited Group Personal Training Sessions, Weekly Micro Challenges, Swag, Mindset Coaching and Daily Accountability. Chance at $2000 rewards and prizes! ๐
8 Week Ultimate Transformation Challenge Starting June 17th, 2019 Registration is Officially OPEN! Don't delay & miss your chance today! Coaching starts June 17th.
!!Change Your Environment!!
That pesky candy ๐ฌ dish is darn tempting at 8am, but you have the willpower to avoid it. You've done great by noon sticking to your guns and not eating it. Here comes 3pm and you've already avoided the dish 5 times, but by now you're getting tired and your willpower is fading. What's the best thing you can do?
GET RID OF THE DAMN DISH!
Self-control is like a muscle ๐ช. It gets stronger the more you work it, but like a muscle, it gets tired. If you're having to practice self-control all day, by the end of the day, you're bound to break. The best thing you can do is set up your environment for success.
During our 8 Week Challenge we discuss tips and tricks like this to help you be and STAY successful every day.
Registration for our infamous 8 Week Challenge will open Memorial Day. The challenge itself will begin June 12th. We look forward to helping you crush your goals ๐๐.
Hard to believe this was already three years ago! Our fit family member Trent Favor crushed the 8 Week Challenge we held and finished in the top 10 world wide for Fit Body Boot Camp members!
His success was no fluke! We built him a plan, guided him through the process and he implemented it flawlessly for 8 weeks!
Best part, he wasn't the only one! Our 8 week Challenge has had huge success for many members over the past 6 years.
This same success can also be accomplished by you too. We will be opening registration for our 8 Week Challenge this Memorial Day and the challenge will officially start June 12th.
You won't want to miss this opportunity! More Details to follow over the next few days ๐
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Contact the business
Telephone
Address
41 East Queen Avenue
Spokane, WA
99207