Roybal Chiropractic
Roybal Chiropractic offers many services to help you acheive you optimal health! We have an in house
Yesterday marked Shelby’s (one of our beloved Chiropractic Assistants) last day. We will miss you and hope you enjoy this next chapter of life! We all wish you the best and we are sure the patients will miss you as well. Thank you for all your hard work and dedication to our family.
Do you think you need foot orthotics? Come in and get sized today! Here is some more information: “Dr. Monte, the creator of Foot Levelers, began to experiment with orthotics, and through trial and error, developed a formula based on 16 unique measurements of the foot. Unlike off-the-shelf orthotics or even those made by podiatrists, Dr. Monte’s orthotic was designed to support all 3 arches of the foot, rather than just one. His patients began to feel better, results improved; his adjustments held longer.” -Foot Levelers Website PC: Instagram
What benefits have you noticed since you came in? Comment “Me!” if you have seen one or more of these benefits! PC: Pinterest @ QuotesGram
Day 18, are you unstoppable? Show us a video if you doing these exercises!
Day 16, how is everyone feeling with these exercises? Which one do you think is the most difficult? Comment below!
Day 15, last week so make it count! This week is 3 sets of 15-20 reps. Remember in order to win the health basket, send us a video of you doing the exercises and get adjusted!
Yesterday was 2 weeks down, 1 to go! Have you noticed more strength in your body since you started? Or are your sore? Or both? That means it’s working so keep on going!!
Today is day 13! We hope everyone is having a great time working out and working on yourselves!!
Sunday is fun day! So here are some great sunday fun day exercises to enjoy. Are any of these exercises brand new to anyone? If so, let us know!
Getting closer to Turkey day, it’s not too late to start the challenge! Which exercise isbyour favorite? Comment below!
Happy Veteran’s Day Weekend! We truly love and are so grateful for our vets!
We’re in double digits now! Today is day 10, have you gotten adjusted yet? You’re most likely sore from doing these exercises and if you want to be entered into the drawing of the health bag! In order to be entered, you have to get adjusted at least once during the 21 days and send us a video of
you doing the exercises!
Come on in and see Dr. Anthony and Dr. Mario this afternoon (11/10) they have openings!
Day 9 of out 21! If you need help on these exercises watch our video about them. How is the challenge going for everyone?
Day 8, start off another week right by doing this challenge! Remember weeks 2 and 3 we will be doing 3 sets of 10 reps! Good luck!
1 week down 2 left! Continue to do the exercises for the next 2 weeks!!
Today is day six we are almost done with week 1 out of the 21 day challenge! How are you feeling? Do you feel stronger so far? Let us know in the comments!
Sunday is not rest day, it’s fun day! You are almost at the end of week one, keep on going. Hope you are having fun and enjoying these exercises!
Even though it’s the weekend we still have some exercises for you! Today’s exercises are lateral kicks, knee tucks, and woodchops. Which day of exercises has been your favorite so far? Comment below your answer!
Today is day 3 of 21 for the Pre-Holiday Challenge! The third time is the charm. You're getting into the routine
and feeling good about yourself. Comment below if you did your exercises 3 days in a row.
Today is Day 2 of the 21 Day Pre-Holiday Challenge! What a full body workout we have here today. You might be a little sore after these exercises, so drink plenty of water. Good luck!
Have you seen our video of our 21 day Pre-Holiday challenge? Try it out and send us a video of you doing the exercises!
Videos (show all)
Telephone
Website
Address
1203 W Francis Avenue
Spokane, WA
99205
Opening Hours
Monday | 08:00 - 17:30 |
Tuesday | 07:30 - 17:30 |
Wednesday | 08:00 - 17:30 |
Thursday | 07:30 - 17:30 |
Friday | 07:30 - 17:30 |