Videos by Our Journey in Springfield. Our Journey is a community wellness center with a mission to re-engineer our community physically, mentally, spiritually, and socially back to good health. We offer personal training, group classes, nutrition courses, meal plans, and vegan meals.
https://calendly.com/ourjourneyspf/free-consultation?fbclid=PAAaZUsuPi21OODDSLcPW9HtPcYsmsPGHdF6J7vLn70XGMeCbdI-6A9eZRkXA&month=2023-09
7•2•23 A Day you dont want to miss this Amazing event! Celebrating health and wellness through a cultural lens! FREE EVENT (Rain or Shine) 10-2pm 1341Main Street (in the rear) Springfield Mass 🇯🇲🇧🇧🇿🇦🇹🇹🇸🇩🇵🇷🇱🇷 🇲🇩🇬🇾🇬🇩🇬🇭🇰🇳 For Vendor and Sponsorship Opportunities available. Click the link in below and check out "Flag Day For Health and Wellness" on Eventbrite! Vendor and Sponsorship Opportunities: Click link below ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ https://www.eventbrite.com/e/flag-day-for-health-and-wellness-tickets-656787829077 #flags #represent Flags are up! Drop yours in the comment section! 🎥: Visionary Acts
Will you be there repping?🇿🇦🇵🇷🇲🇩🇰🇳🇯🇲🇬🇾🇬🇭🇦🇺🇰🇼🇬🇼🇩🇬🇧🇪🇧🇸🇧🇧🇧🇯🇱🇷🇻🇺🇹🇹🇹🇿🇨🇬🇨🇫 Flag Day for Health and Wellness. Join us on Sunday, July 2, 2023, from 10:00 AM to 2:00 PM for an amazing day of work out experiences for ages 18+, panels, live music, vendors, and more! Bring your flags, wear your colors, and Rep where you're from! 🇺🇲🇿🇦 You don’t want to miss out on this high-energy and cultural event! This project received a For the Love of Springfield grant, facilitated by the Springfield Creative City Collective and funded by MassDevelopment/TDI and the Barr Foundation. This program is one component of a broader “TDI Creative Cities” initiative to boost arts-based economic development.
Flag Day for Health and Wellness. Join us on Sunday, July 2, 2023 from 10:00 AM to 2:00 PM for an amazing day of work out experiences for ages 18+, panels, live music, vendors and more! Bring your flags, wear your colors and Rep where your from! 🇺🇲🇿🇦 You don’t want to miss out on this high energy and cultural event! This project received a For the Love of Springfield grant, facilitated by the Springfield Creative City Collective and funded by MassDevelopment/TDI and the Barr Foundation. This program is one component of a broader “TDI Creative Cities” initiative to boost arts-based economic development.
Sound Healing 🧘🏾♀️ Every 3rd Sunday of the month. 12-1pm. Text Sound Healing to 413-287-6970 to register for the next class
🚨🚨🚨🚨DISCOUNT ALERT🚨🚨🚨🚨 🔴🔴DOUBLE DOSE & BACK 2 BACK🔴🔴 ➡️➡️➡️➡️➡️TOMORROW⬅️⬅️⬅️⬅️⬅️ We will have Afrobeat at 12:30 and step at 1:15 p.m. $15 Dollars To Attend Both Classes. Send $15 to $ojod and send screen shot this to 413-287-6970 to register. #afrobeats #stepclass #workout #413
🚨🚨🚨🚨DISCOUNT ALERT🚨🚨🚨🚨 🔴🔴DOUBLE DOSE & BACK 2 BACK🔴🔴 ➡️➡️➡️➡️➡️TOMORROW⬅️⬅️⬅️⬅️⬅️ We will have Afrobeat at 12:30 and step at 1:15 p.m. $15 Dollars To Attend Both Classes. Send $15 to $ojod and send screen shot this to 413-287-6970 to register.
🚨🚨🚨🚨DISCOUNT ALERT🚨🚨🚨🚨 🔴🔴DOUBLE DOSE & BACK 2 BACK🔴🔴 ➡️➡️➡️➡️➡️TOMORROW⬅️⬅️⬅️⬅️⬅️ We will have Afrobeat at 12:30 and step at 1:15 p.m. $15 Dollars To Attend Both Classes. Send $15 to $ojod and send screen shot this to 413-287-6970 to register. #afrobeats #stepclass #413 #Springfield #workout #ourjourneyfit
🔥🔥Ignite 600🔥🔥🔴 Is an intense workout catered to all fitness levels. In this Video; teens, 40's, 50's and 60's are getting it in! Burn🔥 600 calories in one hour with max effort through an intense weight and cardio circuit. This is a full-body workout that will have your sweat glands screaming!!! Men and women alike! @ourjourneyfit 321 Albany Street Springfield Mass #ignite600 #ourjourneyfit #fitandfocusedlifestyle #letsgo #fitover50
Step class every Tuesday from 6:30 PM to 7:30 PM @ourjourneyfit 321 Albany street Springfield mass. Drop In: $10 #stepclass #lastlast #smoothstep #getastepping #ourjourney
Ignite 600: Burn🔥 600 calories in one hour with max effort through an intense weight and cardio circuit. This is a full-body workout that will have your sweat glands screaming!!! Men and women alike! Pull up!!! Drop-In $10 @ourjourneyfit 321 Albany Street Springfield Mass #ignite600 #ourjourneyfit #fitandfocusedlifestyle #letsgo #fitover50