Back In Motion Chiropractic & Acupuncture

Congratulations! 👏👏👏

Big thanks to our Booster Club for tonight's recognition of our winter season Athletes of the Month. We're thankful for everything you do for our students.

Good posture goes a long way towards keeping you moving well and counteracting the effects of excessive technology use. Here are some guides to use, for either a sitting or a standing desk.

Come out tonight to support the Orchard Farm School District Girls basketball team!

Big game tonight! Be sure to follow our activities on Twitter to stay up to date on all the action. 🏀https://twitter.com/OFR5_Activities

Just wanted to inform all of our patients that we are still open and doing everything we can to ensure a healthy and safe environment for our patients and their families.

With so many unknowns I am taking some extra precautions to protect everyone's safety. I am changing my scheduling up, doing longer time slots per patient to help reduce patient to patient contact and also give me extra time between patients to sanitize everything. I have always cleaned the treatment room and adjusting table in between patients, but now I am taking extra steps like wiping down door handles, front desk, the chairs in the lobby etc. between each patient. Which are things we have always done, but now doing much more regularly.

Hopefully things get back to normal soon and we can all return to our normal daily routine, but until then lets all be proactive and make the best of the current situation.

Good luck to all those heading back to school today! Cami is starting first grade and Jack is starting pre-school!

So happy to be a part of this wonderful community!

Office is open until 6:00 today, still room this afternoon if anyone needs an appointment. We are having intermittent phone/internet issues so if you have any difficulty getting through I apologize.

We are officially open at our new location, located in New Town! The new office is not 100% set up and decorated yet but it is fully functional and it is business as usual. If you need any help with directions do not hesitate to give us a call.

Are you suffering from Sciatica? If so, Chiropractic care may be able to get you some relief.

http://www.stcharleschiro.com/info/sciatica/

Sciatica | Back In Motion Chiropractic Sciatica is a distracting pain that begins in the lower back and extends down one or both legs. It typically worsens with periods of sitting or standing.

http://www.stcharleschiro.com/info/headaches/

Headaches | Back In Motion Chiropractic Pain relievers of various types are the most common approach to headaches. In our practice we take a more natural approach. Our objective is to find and reduce the underlying cause of a headache.

Tomorrow night is the night, bring out the family and have a great time!

5 Ways to Use Chiropractic Care


http://www.stcharleschiro.com/5-ways-to-use-chiropractic-care/

5 Ways to Use Chiropractic Care | Back In Motion Chiropractic You may have heard the old saying, “once you go to the chiropractor…” However, how long you choose to benefit from chiropractic care is always up to you. Because there are five ways to benefit:

Check out our April newsletter!


http://www.stcharleschiro.com/2015-april/

2015-april | Back In Motion Chiropractic Natural health news published monthly by Back In Motion Chiropractic | April 2015 Issue

Is your pillow a pain in the neck?

http://www.stcharleschiro.com/pillows/

Is Your Pillow a Pain in the Neck? | Back In Motion Chiropractic There are cotton ones, memory foam ones, cervical ones, feather ones, and more. When it comes to finding the pillow that’s right for you, it is a jungle out there! We want to help you figure out how to choose a pillow that will give you the support and great sleep that you need.

What causes muscle cramps??

http://www.stcharleschiro.com/doctor/chiropractor/562S/chiropractic-St%20Charles/what-causes-muscle-cramps.htm

What Causes Muscle Cramps | Back in Motion Chiropractic & Acupuncture Check out this interesting article by Dr. Kevin Roach at Back in Motion Chiropractic & Acupuncture

10 Tips for Safe Snow Shoveling!!

http://www.coloradospineinstitute.com/subject.php?pn=wellness-snow-shoveling

In The Bleak Mid-winter: 10 Tips for Safe Snow Shoveling Snow shoveling can place excessive stress on spinal structures. These stresses are a common cause of low back strains and vertebral disc damage

Check out our latest newsletter!

http://www.stcharleschiro.com/doctor.asp?chiropractor=10794S

February 2013 | Back in Motion Chiropractic & Acupuncture Healthy news and information published monthly by Back in Motion Chiropractic & Acupuncture. In this issue: What's Your Problem? The Messenger. Plug In! Good or Bad?

GO CARDS!!

Give Andrea a call to set up your appointment!

Take advantage of Andrea's last minute massage special!