BJC Medical Group Orthopedics and Sports Medicine at Christian Hospital Northwes

Prebiotic and probiotic sodas, which tout good-for-you benefits, are the new “it” products to try. But are they that much healthier than regular soda? Click the link to learn more about prebiotic and probiotic sodas, how they stack up against regular sodas and other ways to consume these nutrients. https://ow.ly/YyKB50Si1lz.

Meet our Newest Primary Care Provider - Online Appointment Scheduling Available

Abbie Peppler, FNP has joined BJC Medical Group Family Medicine at Imperial. She is a board-certified family medicine nurse practitioner who treats infants two years and older to adults. She provides preventative care and the conditions she treats include:
• AIDS/HIV
• Asthma
• Allergies
• Cold and flu symptoms
• Diabetes
• High blood pressure
• Minor illnesses and injuries
• Thyroid disease

Abbie champions a collaborative healthcare model, empowering patients to participate in decision-making. Serving as a “medical team manager”, she provides education, guidance, and solutions, fostering open communication with her patients so they can and achieve their goals.

Learn more and schedule your appointment online:
https://ow.ly/x6eq50SfwYB.

Help keep our communities safe from gun violence.

Since beginning our No Questions Asked gun lock pilot program last year, 93,000 gun locks have been distributed in the St. Louis region and many of our emergency rooms in the area have seen a reduction in gunshot-related injuries.

Do you or a loved one need a free gun lock? Visit any of our hospitals or request one here: https://ow.ly/oNsn50Sa4pY

Advanced Practice Provider Had Joined Neurology Practice – New Patient Appointments Available

BJC Medical Group Neurology Associates at Missouri Baptist Medical Center would like to welcome Tyler Tanzyus, FNP to the practice in west St. Louis County. He is a board-certified family medicine nurse practitioner and specializes in treating a variety of neurological conditions including:
• Migraines
• Headaches
• Tremors
• Seizures
• Stroke
• Nerve damage
• Radicular back pain

Tyler believes in establishing transparent and open communication with his patients to better understand their medical concerns. He provides patients with the necessary information about their treatment options so they feel comfortable and can be involved in the decision-making process.

Learn more about the services Tyler offers and call to schedule your appointment: https://ow.ly/NphP50Sb6SJ.

While the warmer weather has its advantages, it also ushers in tick and mosquito season. While at-home remedies like oral antihistamines and cold compresses are usually enough to take the sting out of these pesky bites, it’s important to know what to do if you develop an infection.

Read our guide on identifying, treating and preventing tick and mosquito bites, as well as the signs of bites that may need medical treatment at https://ow.ly/AJqa50S9Smv.

Primary care provider in O'Fallon, Illinois is accepting new patients

We are thrilled to welcome Christina Moore, PA-C to BJC Medical Group Family Medicine at O'Fallon, IL. She is a board-certified family medicine physician assistant who sees infants two years and older to adults. She provides preventative care and treats various conditions, including:
• Allergies
• Anxiety
• Cold and flu symptoms
• Depression
• Diabetes
• Heart disease
• High blood pressure
• Infections
• Minor injuries
• Obesity

Christina believes in establishing trust with her patients. She encourages her patients to take an active role in their health by asking questions and helping them make informed choices that are aligned with their individual goals.

Schedule your annual wellness appointment with Christina online: https://ow.ly/zKcU50S8wF1.

Summer sports are right around the corner — is your kiddo ready to play?

Click below to learn more about what a sports physical entails and where to get one.

https://ow.ly/bggq50S44n0.

Getting enough sleep is crucial to your health, but what happens when you get too much?

Keep reading to learn more about sleep guidelines, the risks of oversleeping and when it might be time to talk to a doctor.

https://ow.ly/fr6s50S39Uh.

Curious about your lifetime risk of developing breast cancer? What if we could give you insights into your risk up to age 90?

The breast cancer risk assessment measures factors like your family history of breast cancer and your personal health history, to estimate your risk for breast cancer.

Read our article to learn more about how the breast cancer assessment program uses models to evaluate your risk and when to start mammogram screenings.

https://ow.ly/OFLx50RO7Pe

Weight loss can feel like a challenge. While people often go at it alone, there’s no shame in reaching out for some backup from your primary care physician when it comes to your weight.

If you’re interested in weight loss, chatting with your doctor will help you nail down an effective and sustainable plan. But before you make that appointment, check out our article for six key things to consider before speaking with your doc about a lifestyle change.

https://ow.ly/raaM50RUEhC

What’s your ideal summer day? Whether you’re spending time in the garden, lounging at the lake or hitting the trail, nature-lovers are bound to come across poison ivy. If you’re unlucky, you’ve experienced a poison ivy rash.

Luckily, poison ivy doesn’t have to unravel your summer plans. Click the link to learn about identifying poison ivy and treating it. https://ow.ly/ZNYe50S0HBn.

We're celebrating ! 🎉

These frontline workers help to keep our communities safe and get people in need to the extraordinary care they deserve.

Tag an EMS professional below to thank them for their service!

Is joint pain affecting your daily activities? Provider in Alton is Accepting New Patients.

BJC Medical Group Orthopedics and Sports Medicine at Alton would like to welcome Stephanie Hardt, NP to the practice. She is a board-certified orthopedic surgery nurse practitioner who sees patients 13 years and older. Her goal is to assist patients in alleviating pain, restoring function and improving their quality of life. Stephanie emphasizes establishing a strong patient-provider relationship through open communication and treating patients with dignity and respect.

Learn more about the conditions Stephanie treats and call to schedule your appointment: https://ow.ly/xNzY50RPOXi

Summer’s almost here! ☀️

Click the link below to learn the best ways to protect your skin while spending time outdoors.

https://ow.ly/o4lE50RLVkh

While most of us are aware of the common symptoms of heart disease like chest pain or chest discomfort, women are also more likely to experience additional symptoms.

Want to know more? Click the link to learn more about heart health and how heart disease may present differently in women: https://ow.ly/Rwqf50RLUky.

Our Seven Hills location has re-opened!

Memorial Hospital Belleville and Memorial Hospital Shiloh Nationally-rated, high quality medical care close to home.

Looking for a Primary Care Provider? Meet Our Newest Nurse Practitioner in Festus.

Kristi Mulder, AGNP, is a board-certified nurse practitioner specializing in gerontology and is accepting new patients 13 years and older. She is passionate about supporting the physical and mental well-being of her patients. Kristi encourages healthy habits, positive lifestyle changes and enjoys building strong relationships so she can provide personalized care that addresses their specific challenges.
• Asthma
• Cold and flu symptoms
• Diabetes
• High blood pressure and high cholesterol
• Infections
• Muscle strains and minor injuries
• Obesity

Learn more about Kristi and schedule your appointment online: https://ow.ly/Wulz50RG4oz.

It's Health Care Week, and we're celebrating every single member of our team.

It takes caregivers of all kinds to support our community — from nutrition to nursing and housekeeping to hospice.

Want to show your appreciation? Click the link to recognize a team member who has made a difference for you: https://ow.ly/QGqY50REQ6U.

Stroke prevention can be a game-changer.

This , take our free health risk assessment to see if you're at risk for stroke and what you can do to protect yourself. 💪

https://ow.ly/zK3350RAP2O.

Do you have a condition or injury that affects your bones, ligaments, tendons, or muscles? Meet our newest orthopedic provider who is accepting new patients.

Margaret Goetten, NP has joined BJC Medical Group Orthopedics and Sports Medicine at Alton. She is a board-certified adult-geriatric acute care and orthopedic nurse practitioner. Margaret takes great pride in witnessing the remarkable improvements orthopedic treatments can bring to patients' pain levels and mobility. She is committed to providing quality and compassionate care to patients, drawing on her expertise to ensure they receive the best possible treatment.

Learn more about the conditions Margaret treats and call to schedule your appointment: https://ow.ly/AEy350RzSYX

As summer rolls around and your exposure to the sun increases, so does your exposure to ultraviolet A and B rays. For people who have had skin cancer, it’s especially important to be proactive by checking your skin monthly in between dermatologist appointments.

Want to find out how to protect your skin from skin cancer? Check out our latest article, where we speak to dermatologist Erin Gardner, MD, about keeping skin healthy in the summertime.

https://ow.ly/wujx50RyV85.

Don't miss your chance to provide feedback about health care in our community! Click below to take the survey and make your voice heard.

Community Health Needs Assessment Survey The hospital systems in the St. Louis region are working together to learn from community members and identify the top health concerns and health related needs throughout our region.