South Side Cyclery

We can't say enough about our friends Route 3 Films, Gateway Off-Road Cyclists, DJM Ecological Services, Inc. South City Composite Otters and alderwomen Anne Schweitzer for making this project a reality! So excited for the next phase

Frazier Strength and Endurance athletes making some big podiums! Are you looking to make improvements in your cycling? We have been partnering with Coach Frazier to offer you affordable training plans through the South Side Coaching Club. Click here to learn more https://www.southsidecyclery.com/articles/sscc-coaching-pg242.htm

For the first time in decades, St. Louis is now developing a citywide Transportation & Mobility Plan.

But without input from St. Louisans, it won't be what we need it to be. So please share your thoughts through the online survey or at one of our upcoming open houses.

You can find out more about the plan - and respond to the survey - at tmp-stl.com.

The open house details are:

Sept. 21, 11 a.m.-1 p.m., Forest Park Visitor & Education Center, 5595 Grand Dr.

Sept. 24, 5-7 p.m., Central Library, 1301 Olive St.

Oct. 3, 5-7 p.m., Neighborhood Innovation Center, 3207 Meramec St.

Oct. 10, 5-7 p.m., Urban League Peter Bunce Campus, 2125 Bissell St.

Thank you for helping support our Bike MS team! If you haven't tried Sugar Witch you are missing out! Delicious!

Remember to bring extra funds to buy an ice cream sandwich this evening to help support our incredible ride ambassadors and club members riding and raising money for Bike MS. We will be stopping by SugarWitch on our rides.

Help our SSCC Bike MS Team meet their fundraising goal by enjoying delicious Ice Cream Sandwiches at Sugar Witch tonight from 7-9pm. All GNO groups will be stopping by on their route or you can just go and show your support!

Be sure to check out this month's edition of South Side Cycling News! Get involved we promise you will have a good time!

September '24 Check out this design designed by Deanna Kakouris.

Cozette's farewell ride was a sizzling success! We wish you a fantastic college journey, knowing you'll achieve greatness!

Join us in the building of the Carondelet Trail South Loop!
Time
09:00 AM through 01:00 PM
Location
Carondelet Park
St. Louis, MO 63116
Date: Saturday, September 28, 2024 - 9am - 1pm

Location: Carondelet Park, South St. Louis, just off Highway 55.

Build Plans: Building a new singletrack trail. The first sanctioned singletrack trail in the City of St. Louis. Approximate length of two loops totaling 0.6 miles. We will be building the second loop.

What to bring: Gloves, Sturdy shoes, eye protection, and something to drink on the trail.
We would love to have lots of volunteers, but asks that you register a head of time if you plan on attending.

https://gorctrails.com/civicrm/event/info/?reset=1&id=1414

USA MTB World Champs!

We are proud to partner with Frazier Strength and Endurance to provide an opportunity to receive coaching at a low cost through the South Side Coaching Club. https://www.southsidecyclery.com/articles/sscc-coaching-pg242.htm Be sure to check it out!

Testimonial Tuesday! ⭐️

“I travel for work 2-4 days per week which wreaks havoc on my workouts sometimes, but Eric has always been patient and constructive as we improvise to get me to my goals. He is always willing to break down why we are doing things a certain way and what the goals of the approach are, which I really appreciate. I have been very happy with my results but happier with our relationship.” - FSE Athlete

I’m always incredibly proud of the progress my athletes make and truly value the relationships we build along the way. Each journey is unique, with its own set of challenges, and it’s an honor to be a part of that process, supporting and guiding you every step of the way! Thank you for this kind review!

If you have worked with FSE Coaching, leave your review here: https://www.facebook.com/share/Ryz5STZAxocyUVi3/?mibextid=LQQJ4d ⭐️⭐️

Learning about performance hydration with ! We are here to provide all the education you need to achieve your cycling goals!

With several cycling events in September be sure to come learn more about proper hydration from Eric Frazier Strength and Endurance! Lack of proper hydration can turn a great ride into a difficult ride.

Join me Tuesday, August 27th at 6:30pm at South Side Cyclery for an in-depth presentation on Performance Hydration for Cyclists! 🚴

In this session, we’ll explore the science of sports hydration and its effect on your cycling performance. I’ll share key strategies to keep you properly fueled and hydrated, helping you ride stronger and recover faster.

This is an excellent opportunity to learn how to optimize your hydration strategy for peak performance. Don’t miss out!

No RSVP needed, just show up!

Location: South Side Cyclery - 6969 Gravois Ave, St. Louis, MO 63116

What a nail biter! Such a great fight from both of these athletes!

4️⃣ seconds

| | Zwift

Love the multi cycling discipline of over all success.

Puck Pieterse represents a new era of multidisciplinary super-talents in the women’s peloton Having spent the majority of her season racing on the mountain bike with a focus on the Olympic Games in Paris, Puck Pieterse’s last race on the road had been the Tour of Flanders in April before she lined up at the start of the Tour de France Femmes avec Zwift in Rotterdam on Monday. Pieterse’s...

Congrats on the success of the US women!

https://www.ksdk.com/article/sports/olympics/training-for-olympic-mountain-biking-gold-an-uphill-battle-for-south-st-louis-athlete/63-80d97412-0cfd-47ea-a506-ef1afbf16945?utm_campaign=snd-autopilot&fbclid=IwZXh0bgNhZW0CMTEAAR08kn_VeRrQiZRs16D6tDbWQOKnOxjr3bi5fp_ZouBenx7EwS9ERhr193s_aem_mTRmQ6K4Ml_SalpyU2L4HA&ai=

We strive to introduce, educate and support our community in the many disciplines of cycling that can open up a world of endless opportunities. Sponsoring South City Composite Otters and Jeffco Billygoats Mountain Bike Team in the Missouri Interscholastic Cycling League has laid the foundation for these dreams to even be considered for many young athletes.

Partnering with Frazier Strength and Endurance we are helping prepare more student athletes to reach for the stars with the proper training and support to dream big!

Thank you KSDK News for sharing our son's story! We hope that it inspires more to dream big as well!

Training for Olympic mountain biking gold an uphill battle for south St. Louis athlete The cross-country rough cycling event tests riders technique and stamina during the one to two hour race across ten kilometers of rocky, mountainous terrain.

Thank you Coraline (Jason McMaddox) for our awesome heart glasses! The love we get for supporting our youth MTB teams is a pretty great feeling. Jeffco Billygoats Mountain Bike Team you got a special one this year.

FSE Coaching and South Side Cycling Club women making it happen this past week! Way to go ladies!

Here's some great advice for all trail users.

US Women's Cycling is on 🔥

Kristen Faulkner. ICONIC. 🇺🇸
First women’s road cycling medal for Team USA in 40 years!