BJC HealthCare, St. Louis, MO Videos

You've probably heard a lot about prebiotics and probiotics lately. But how can they improve your overall health? And what foods can help you get more of them into your diet? Click the link to learn more about these natural immunity boosters: https://ow.ly/O5cB50SZsai.

The 2024-2025 school year is upon us! 🎒 📚 Before you send them off to their new teacher, remind your little one about the importance of handwashing to keep them safe and healthy. If you think you or your kiddo may need testing for COVID-19 or the flu, we’re here for you: https://ow.ly/zRnb50SY0vJ.

Sneezing, a runny nose and body aches, oh my! If you’re wondering if you have a cold or allergies, you’re in the right place. Read our article for a full breakdown on cold and allergy symptoms you may be experiencing and when it might be time to see the doctor at https://www.bjc.org/news/it-cold-or-allergies-quiz-yourself

Feeling the frequent urge to visit the bathroom? Ur-ine the right place. One common culprit of toilet troubles is a urinary tract infection (UTI), but how can you tell if you have one? Check out the article below for signs and symptoms of a UTI and when you should see a doctor. https://ow.ly/L82V50SJFx4.

Do you know your risk factors for heart disease?
Want to invest in your heart health but don’t know where to start? BJC Medical Group cardiology nurse practitioner, Cheryl Hohe, lays out the key risk factors for cardiovascular disease and steps you can take to reduce your risk. Take our heart health quiz to discover your risk and get personalized tips to keep your heart healthy at http://ow.ly/omlB50MHjjC.

It's finally summer, and it is a HOT one! ☀️ Dr. Borchers, ob/gyn, is here to share tips on staying safe during a summer pregnancy. Looking for ob/gyn care? Click the link below to find a provider near you. https://ow.ly/O6GV50SAMuc. Share your stay-cool tips in the comments!

Your guide to effective sun protection
✅ Sun ❌ Sunburn Love the sun, hate the damage? Learn how to soak up summer safely at https://ow.ly/xllu50Sti0e.

Your guide to effective sun protection
✅ Sun ❌ Sunburn Love the sun, hate the damage? Learn how to soak up summer safely at https://ow.ly/xllu50Sti0e.

Your guide to effective sun protection
✅ Sun ❌ Sunburn Love the sun, hate the damage? Learn how to soak up summer safely at https://ow.ly/xllu50Sti0e.

June is #WoundCareAwarenessMonth! For people with diabetes, foot health is very important for preventing non-healing foot wounds. With summer right around the corner, make sure to follow these tips from Dr. Jennifer Barbin, a wound certified internal medicine doctor, and to check your feet daily. A small cut or blister could turn into a big problem! Always talk to your doctor if you find that a wound is infected or not healing properly. To learn more about the importance of early detection of wounds, visit https://ow.ly/MUeK50SaYJY.

Happy #Pride from all of us at BJC Health System! This month and every month we're proud to support inclusivity, diversity, equity, and extraordinary care for all. ❤️ Click below to learn more about our SPECTRA Connections group and other ways we support our LGBTQIA+ employees: https://ow.ly/lPfT50SoLeP.

It’s grilling season! Not only does a grill enhance the flavor of food it can be one of the healthiest ways to cook. Ready to level up your grill skills? Click the link to learn more about healthy grilling ideas and staying safe while at the grill. https://ow.ly/vKAl50SmSAn.

Is running better exercise than walking? No matter your speed, getting active is key. Read our latest article to find your perfect pace as we break down the benefits of walking and running. https://ow.ly/J4l750SjlPu.

We asked dads from across BJC to share their best fatherly advice in honor of #FathersDay. Watch to hear their insights and share your own wisdom in the comments! Happy Father’s Day from all of us at BJC ❤️

This #CHIWeek we’re celebrating some of our behind-the-scenes heroes, the Community Health Improvement team. BJC’s Community Health Improvement aims to eliminate health disparities in under-resourced communities through wellness programs, events, and screenings, advocacy and outreach, and financial programs that promote equity for all. Want to learn more about the impact of this incredible team? Click the link: https://ow.ly/mLfU50Shgx7

Up to 80% of strokes can be prevented through healthy lifestyle changes and working with health care practitioners to control stroke risk factors. What can habits can you start today that can reduce your risk of stroke? Share your tips in the comments and click the link below to take our stroke risk assessment: https://ow.ly/v0SO50RTbIw.

Is all honey equal? Can honey help fight allergies? Get the truth behind these sticky myths and more in our latest article at https://ow.ly/1Vjq50RPXFr.

From tween years to golden years, women experience a lot, health-wise. Sometimes, you need support from a health care provider to navigate it all. We are breaking it down by decade during National Women's Health Week so you can prioritize your health needs. Check out our article for the facts on preventative care for whatever stage of life you're in. https://ow.ly/FJVu50REKwz

We asked our childbirth center teams to share their best advice for first-time moms in honor of Mother’s Day. Watch the video below to hear their insights and share your own advice in the comments! Happy Mother’s Day from all of us at BJC! 💐

Need to make a doctor appointment? Here’s some good news: nurse practitioners are often able to see you sooner and can provide care for several common health problems. Curious about the kind of care nurse practitioners provide? Wonder how they differ from doctors? Explore why choosing a nurse practitioner could be a smart move for your health: https://ow.ly/imx350Ry0PH