Orangetheory Fitness Stamford - West Side

Ready for a great May here at OTF Stamford West-Side!

LOST & FOUND items are being donated on May 1st!

Indoor DriTri results! Well done, everyone!

THE RESULTS ARE IN‼️ Congrats to everyone who completed the 2000m row benchmark. And look at some of those times! Looks like we’re all DRI TRI ready. 🤩🥳 SIGN UP IF YOU HAVEN’T ALREADY!

💥WESTSIDE!💥

Please join me in wishing a happy birthday to our fearless leader, Lizzie!🎉

, you’re a true weirdo in the best way and an inspiration to be around daily. We are so grateful to have you as our studio manager. Enjoy your day🧡🧡🧡

‼️SAVE THE DATE‼️

Stay tuned for more updates!

Another post for MEET THE WEIRDOS WEDNESDAY 🤪

Meet Eleni, one of our new SAs. She was a member turned TEAM member and we couldn’t be more excited to have her at the Weird-side!

Fav Food: anything seafood
Coffee or Tea: coffee
Fav emoji: 🤩
Endurance, strength or power: power
Fav OTF exercise: S/A sn**ch
Mantra: Be a warrior, not a worrier
What can you see me doing out of OTF: painting

🍀 MARCH IS HERE! 🍀 Lots of special events happening this month including two workshops, our Transformation Challenge 90 minute AND celebration, and drum roll please…

DRI TRI‼️

Mark your calendars and stay tuned for updates on that weekend!

‼️🔥 FREE BURN 🔥‼️

TODAY ONLY when you sign up for a Premier or Elite (that’s a $119 value 😱)

Call the studio at 203.783.4300 ASAP!

🚨 We apologize for any inconvenience! We will resume at 9:15am. Please drive safe if have to travel! 🧡

🚨 Due to the inclement weather we have cancelled the 5am and 615am classes to keep our staff and members safe. Please check back for any more updates!

🧡 Stay safe West-side! 🧡

🚨 WINTER WEATHER PROTOCOL 🚨

🏃🏽‍♀️🏃🏻‍♂️‼️

THE RESULTS ARE IN! We came, we saw, we PR’d. Incredible job to all those who completed the Catch Me If You Can signature workout. 👏🏽👏🏽👏🏽

Next up: 2000m row next Friday. 🫣

Shout to everyone who showed up to our ORANGE VS. BLACK for ❤️AHA❤️ 90 minute class with Coach Jonathan and Coach Shay! MORE LOVE, MORE LIFE 💥

TC peeps — whoaaaaaa, we’re (more than) halfway there!!!

MEET THE WEIRDOS WEDNESDAY! 🤪

West-side, the man, the myth, the legend, our SA Chase! Sometimes he likes to be called Chuck!

Fav Food: Mofongo
Coffee or Tea: Coffee
Fav emoji: 😭🕺🏽
Endurance, strength or power: strength
Fav OTF: rower
Mantra: everything happens for a reason
What can you see me doing out of OTF: watching or play soccer

🚨🚨 TODAY ONLY! 🚨🚨

Grab your spouses, your co-workers, your roommates, your friends, and have them call us ASAP.

And DO NOT FORGET!

This month we are offering 50% off their first month to any two people that sign up together.

Already a member? Refer someone who signs up and you get 50% off your next billing and they get 50% off their first month. IT’S A WIN WIN!

There are now opportunities to have the most exciting job in CT!!! Are you ready to make your on mic debut?!? 🎤 send your resume to [email protected]

WEIRDSIDE!

NEW MERCH DROP modeled by our SA’s Val and Emma! Come check out our newest retail and gear including this 🔥 duffel!

The 90 minute TEAM JAWS 🦈 takeover with , , and was LIT! 🔥 But best believe TEAM BOAT 🛥️ showed up as pirates and fishermen to rep their team. 😂

Almost ½ way through the challenge and ya’ll have been killing it! Who will win week 4?!

HAPPY HEART MONTH! ❤️

We’ve got a lot going on this month here at West-side, including a very special optional donation-based 90 minute class on 2/18 for the American Heart Association.

We’ve got plenty of opportunities to gain knowledge, push your limits, and have a little WEIRDSIDE fun!

🚨WEST-SIDE🚨

Say hello to your FEBRUARY MEMBER OF THE MONTH, Mike D!

Mike was our office friend when West-side was just a few concrete walls. We convinced him to sign up as a Founding Member and now he’s a 9:15a regular and absolutely crushin’ it. Next time you see him, congratulate him!

💥 What do you love most about OTF?

A few things! 1) OTF pushes me in ways I wouldn’t normally push myself and that is making me stronger, which feels awesome. 2) The coaches and entire west side crew are so friendly, supportive and enthusiastic which rocks. 3) The people in class. I love how supportive everyone is of one another, especially the crew in the 9:15 am class!

💥 Favorite benchmark workout and why?

I like any benchmark with a rower. Prior to OTF I had never been in a group class and also had never been on a rower. Somehow the rowing is a secret strength I never knew I had. No idea where it came from but thanks Coach Cassie and Coach Shay for all the positive words of wisdom and encouragement for me on the rower over the last 6 months!

💥 How has OTF had an impact on your life outside of the studio?

My wife and I have 3 kids. A 5 year old, 2 year old and 9 month old. You will often see me with at least one if not two kids over my shoulder around the house and out and about in Stamford. OTF has given me super dad strength. I also sleep like a baby after every work out and feel so energized by getting an OTF session in.

💥 What advice would you give to someone hesitant to join?

When I first met Jess and Lizzie they were working to launch the West-side OTF studio in the same co-working space I run my business out of. They asked me if I’d like to do a Founding Members class and promote my business at the same time. I was hesitant as I had never done a group exercise class, thought I’d be the only guy and was very out of shape but I said yes. I loved it! Say yes, give it a try.

INFERNO LEADERBOARD IS IN! 🔥🔥🔥

Look at all those members who brought the heat. 😍👏🏽 Endurance rows are no joke. Great job to everything who showed up even when they knew it was Inferno day!

WEST-SIDE — You all showed up!

Here are the results for the 200m row benchmark. In the words of Coach Shay, this one was “quick but spicy.” Congrats on getting it done! 👏🏽

MEET THE WEIRDOS WEDNESDAY! 🤪

West-side say hello to your newest Sales Associate, Emma D!

Fav food: Peruvian
Coffee or tea: coffee
Fav emoji: 😵‍💫😮‍💨
Endurance, strength, or power: strength
Fav OTF exercise: trx
Mantra: one day at a time
What can you see me doing out of OTF: napping with my dog

You can catch her most mornings through the week and on Sundays!

just wanted to add on to the good news! Promotion and PROPOSAL in the same week!

When you see her in studio be sure to make a scene because she LOVES the attention 😂

We couldn’t be happier for you, lizzie. You deserve a lifetime of love and happiness! 🧡your Westside fam

🗣️Westside announcement!!!🗣️

You might have noticed some changes at the studio but trust us it’s all good things! Jess has been promoted to area manager so you will be seeing her at multiple studios in the area!
And for the big news, Lizzie is now our studio manager of the Westside location! has been here since the beginning, and we couldn’t picture the studio in better hands.

Send your congrats in the comments!

Swipe left for proof that Lizzie will make sure Westside stays the WEIRD SIDE!

West-side meet your December MEMBER 💥 OF 💥 THE 💥 MONTH — Rachel M! Our SA Hailey brought her mom (Rachel) to her first class months ago. She signed up Basic, quickly moved to Elite, and is now a consistent Premier member! We are so proud of you, Rachel! 🥹👏🏽

🍊 What do you love most about OTF?

What I love most about OTF is the coaches and SA’s. The early morning energy is what helps keep me motivated. I also love the members I secretly compete with! Thanks for the extra push.

🍊 Favorite benchmark workout and why?

My first class was the 2,000m row and that was definitely not my favorite! I would have to say the 12 min run for distance wins. I haven’t run for 12 minutes straight since the 1/2 marathon I did in 2013. This for me was a huge mental obstacle! Now I actually enjoy the tread.

🍊 How has OTF had an impact on your life outside of the studio?

OTF has brought back an energy and confidence I have been lacking for awhile. Being back in a healthy routine at the gym carries through to my other habits the rest of the day.

🍑 What advice would you give to someone hesitant to join?

I waited too long to join for sure! So cliche, but just do it! It’s challenging, fun and offers more variety than you think. The community is great. Be open and enjoy it!