Chanda Arvizo LMT

My feed is full of people / pages / ads that I don’t even follow. I scrolled through 160 posts (not exaggerating I counted) looking for someone I actually knew before giving up.

It’s annoying to the point where I rarely get on anymore.

Do you know how common pelvic floor dysfunction is? For males it is 3 in every 20… 😳
➡️ That’s a lot of guys!

But what is dysfunction?
➡️ Anything that seems out of the ordinary. This could be with your bowel movements 💩 or urination 💦, anything from going a lot to not enough, losing either of those two when you don’t mean to, having pain when you do go 🚽, and so many more.
➡️ Dysfunction also goes into pain or other non-optimal workings in this area, this includes issues with intimacy, arousal, pain (back, hip, groin, abdominal, pelvic, and anywhere on/in/around the ge****ls), you 👏🏼 name 👏🏼 it 👏🏼

🗣️ BUT YOU DON’T HAVE TO LIVE WITH IT! 🗣️

📍Here in Oklahoma you can go straight to a PT without seeing your physician first. Both the APTA and Herman & Wallace sites have clinician directories, or feel free to reach out and I can help connect you!

Just because it is common does NOT mean it is normal!
✅ Connect with a pelvic health physical therapist and see about what we do to help you stop dealing with your pelvic floor dysfunction.
✅ We’re nicknamed magicians for good reason 🔮

Let me know if 3 in 20 surprised you and what you think about this in the comments ⬇️

https://www.pbs.org/newshour/amp/science/fact-or-fiction-do-redheads-feel-more-pain

Fact or fiction: Do redheads feel more pain? Redheads are rumored feel more pain and need more painkillers than their blonde and brown-haired cousins, but the science itself is murky.

Happy Happenings! I am beyond excited to be branching out into this the new fun space I’m sharing with an amazing physical therapist. Stay tuned for a better look, as well as availability, and booking info! 🎉

https://www.medicalnewstoday.com/articles/massage-for-arthritis

Massage for arthritis: Types, benefits, and what to expect Massage can improve blood flow, potentially easing joint inflammation and pain in people with arthritis. Learn about massage types, how to maximize the benefits, and more.

Myth: Massage removes lactic acid in muscles

Fact: Massage activates gene that helps muscles cells build mitochondria and decreases gene activation associated with inflammation.

Bottom line: Massage = Less inflammation and Faster healing

Massage's Mystery Mechanism Unmasked Hands-on therapy turns genes on (and off) for better healing

All you need for a romantic stress free Valentines Day! Couples massage straight to you, with a delicious treat from Graze Craze, and your choice of a bottle of wine or sparkling cider.

Call, message, or text to book now. Limited Spots Available.
Mustang area friends, there are also spots available Feb 11th.

Graze Craze
Mind & Bodywork Co.