Dash for Life

Thank you to everyone that came out the Dash for Life this morning! Results are posted on the registration page https://runsignup.com/Race/Results/105962 -439071;perpage:100

Remember the dash for life has been postponed due to freezing temperatures predicted. We hope to see you on 2/24/24!
Stay warm out there!

DANGEROUS COLD: Another advisory has been issued for wind chills that could drop as low as -5° overnight and Saturday morning >>> https://2wsb.tv/48XKSKo

If your New Year’s resolutions include fitness, fun, or 5k’s you need to register to attend the Dash for Life in January! https://supportthebridgewellness.org/event/dash-for-life-5k/?event_date=2024-01-20

Dash for Life 5K – Support The Bridge Wellness South We know you want to involve your friends and family in the great fun at the Dash for Life 5k. So, we have created a great way to reward you! Once you create your registration, share your unique registration URL and code with your friends and family on Facebook and Twitter. For every 5 friends that u...

Thank you to RunGuides for posting our 5K to your calendar. Here is a helpful excerpt from their page...
"Beginner Runner Training Plan
Are you looking to become a runner for the first time? Coming back to running after a hiatus? Our friends at None to Run have created a gradual training plan for beginner runners!

The None to Run Beginner Plan is super gradual and achievable, no matter your starting point. In 12 weeks, you’ll be able to run 25 minutes non-stop (and actually enjoy it)."

Dash for Life 5K | McDonough Get info about the 2024 Dash for Life 5K happening in McDonough!

The rain couldn’t keep the smiles away at the Blow Baby 5k. start and finish line photos on Run Sign Up

Glow Baby 5K The Glow Baby 5K is on Saturday April 29, 2023. It includes the following events: Glow Baby 5K, Glow Baby 5K: Charity Partner, Glow Baby 5K Under 12, and Glow Baby Virtual Race/Ghost Runner.

Race results are ready. Congratulations to everyone that came out and braved the weather!!

Glow Baby 5K The Glow Baby 5K is on Saturday April 29, 2023. It includes the following events: Glow Baby 5K, Glow Baby 5K: Charity Partner, Glow Baby 5K Under 12, and Glow Baby Virtual Race/Ghost Runner.

We are two weeks away from the 2023 Glow Baby 5k! Registration is $35 and 12 and under race for $20! Register soon before tshirts sell out! NEW THIS YEAR this is a certified course for the Peachtree Road Race!

Glow Baby 5K The Glow Baby 5K is on Saturday April 29, 2023. It includes the following events: Glow Baby 5K, Glow Baby 5K: Charity Partner, Glow Baby 5K Under 12, and Glow Baby Virtual Race/Ghost Runner.

EARLY REGISTRATION ALERT!
We have opened registration for the 2023 Glow Baby 5K! Wanna race for FREE? When you register choose to be a "charity partner."
When you become a charity partner and agree to raise $200 for the Bridge Wellness South, your registration fee is waived. Then, use your fundraising page and have fun! Head on over now and share with your friends.
This year the course will be professionally measured and timed.

Glow Baby 5K The Glow Baby 5K is on Friday October 14, 2022 to Saturday April 29, 2023. It includes the following events: Glow Baby 5K, Glow Baby 5K: Charity Partner, Glow Baby 5K Under 12, and Glow Baby Virtual Race/Ghost Runner.

Thank you to all the participants and volunteers that came out Saturday to the race to benefit The Bridge Wellness South

We are looking forward to a great night for the Glow Baby 5k! Walk up registration starts at 6:30 and race begins at 8:30. 5k course will go through the Union Grove stadium again and the 1k will be around the Salem lake. Kona Ice to follow your awesome finish! Bring the family and join us 🙂

Salem Baptist Church
1724 Hwy 155 north
McDonough

We need your help! Just a few minutes of your time and a few buttons to push and you can help us continue to serve our community with excellence! The families, babies, staff, and volunteers thank you!

AmazonSmile: You shop. Amazon gives.
https://smile.amazon.com/

The Kroger Family of Companies is
committed to community engagement
https://www.kroger.com/i/community/community-rewards

We are turning the rain delay into a HOORAY! This just in....Kona Ice truck available to participants after the race!
Registration is STILL open for the race this Saturday, May 1. www.prchc.org/programs/5k-run/

Register now for this year's Annual Run!! The Superhero Glow Run on April 24th - in-person and virtual options! https://runsignup.com/Race/GA/Mcdonough/SuperheroesGlowBabyFunRun

Superhero Glow Baby Fun Run 2021 The Superhero Glow Baby Fun Run 2021 is on Wednesday March 3, 2021 to Saturday April 24, 2021. It includes the following events: Superheroes Glow Baby 5K Fun Run 2021, Superheroes Glow Baby 1K Fun Run 2021, and Superheroes Glow Baby Virtual Fun Run 5K.