What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 8am - 8pm Sunday 8am - 8pm

Stoughton Yoga

The tradition and true spirit of yoga is one grounded in kindness, giving, and awareness that we are ALL connected. We believe that self care through the practice of yoga can be made available to anyone and everyone in our community. Our mission is to ensure that the Stoughton community has access to quality, affordable and inclusive yoga, meditation, and mindfulness classes. WHAT WE DO

We offer

08/22/2024

**NEW class alert!**

Restorative Yoga with Melanie
5 Thursdays, 7-8pm beginning SEPTEMBER 5
$40 for the entire 5-week series

Restorative Yoga is designed to restore the nervous system, to help reduce stress, and improve sleep through very gentle and restful poses that are supported by bolsters and other props.

Email Melanie to reserve your spot: [email protected]

08/15/2024

Sneak Peek: https://mailchi.mp/9fee42614881/september-sneak-peek

08/14/2024

**NEW class alert!**

Restorative Yoga with Melanie
5 Thursdays, 7-8pm beginning September 5
$40 for the entire 5-week series

Restorative Yoga is designed to restore the nervous system, to help reduce stress, and improve sleep through very gentle and restful poses that are supported by bolsters and other props.

Email Melanie to reserve your spot: [email protected]

Space is limited to 20 students.

08/13/2024

Want a sneak peek at upcoming Fall events? The StoYo site has been updated!

08/08/2024

Are you joining us for Acoustic Yin this Sunday?
Info and Tickets: https://ticketstripe.com/events/9483105712119047

08/07/2024

If you see vehicles with a StoYo magnet around town, please give a thank you nod!

We only give these magnets out (as a thank you) to StoYo Sustainers, along with our teachers, board members and business sponsors.

08/06/2024

Essential oils, a great playlist, and of course, a dose of yin with Darlene Vander Hoop!

Tickets and info: https://ticketstripe.com/events/5605105711987734

08/05/2024

Don't panic. Summer is not over yet! Summer Yoga:
https://mailchi.mp/560b97fc585e/august-yoga

08/01/2024

Connect directly with our wonderful teachers via email to get started at StoYo. No contract to sign, no commitment.

07/30/2024

August happenings at StoYo:

https://mailchi.mp/560b97fc585e/august-yoga

07/23/2024

Do you come to StoYo for our general classes or specials or BOTH?

Welcome | Stoughton Yoga Stoughton Yoga

07/22/2024

“Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.”
-Thich Nhat Hanh

07/19/2024

Please help us thank Stoughton Yoga Community Sponsors who help make our programming possible.

07/17/2024

https://mailchi.mp/1725addd57d1/upcoming-summer-events

07/10/2024

StoYo is a NOT hot studio. Please remember to bring an extra layer to put on or take off, along with a small blanket.

07/08/2024

New to Yoga?

Summer is an ideal time to try out a single class at StoYo ($10). No contract/commitment.

07/04/2024

We are closed July 4.
Lauren V is here 7/5 (9am) and Carolann is on for 7/6 (10am) and 7/7 Yoga Sunday!

Claim ownership or report listing

Want your business to be the top-listed Gym/sports Facility in Stoughton?
Click here to claim your Sponsored Listing.

Our Story

WHY WE EXIST

Yoga was never meant to be big business. The tradition and true spirit of yoga is one grounded in kindness, giving, and awareness that we are ALL connected. We believe that self care through the practice of yoga can be made available to anyone and everyone in our community.

Our mission is to ensure that the Stoughton community has access to quality, affordable and inclusive yoga, meditation, and mindfulness classes.

WHAT WE DO

We offer a variety of yoga, meditation, and mindfulness classes in our home studio at reduced rates, as well as FREE and accessible community classes at Stoughton schools, Stoughton Hospital, Stoughton Public Library and other community locations.

HOW YOU CAN HELP

Simply by choosing to attend classes at our studio, you are helping to make our nonprofit business strong and sustainable so we can continue with our mission for years to come.
Those with financial means are able to help support the practice of others by making a donation toward Stoughton Yoga's community programming or our student scholarship program. Just imagine what we can do together!
View our website: www.stoughtonyoga.org