Compassion Evolution

New Surgeon General Advisory Raises Alarm about the Devastating Impact of the Epidemic of Loneliness and Isolation in the United States Surgeon General Dr. Vivek Murthy Calls for Action to Address Public Health Crisis, Lays Out Framework for a National Strategy to Advance Social Connection

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When will it stop? It won't - unless we create something different.

I have been intentionally focusing on "good news" lately to outweigh my dismay with the state of the world, however some things must be addressed.

I am, like many of you, sickened by the recent Buffalo and Uvalde shootings. Systemic racism is still allowing the senseless deaths of black and brown people (even though we stopped talking about it). Kids are murdering kids. They are telling us they are not okay. WE are not okay. May is Mental Health Awareness Month and our country is in a mental health crisis.

It is not enough to just be sickened. If we value each other, our children, or our future, we must turn our heartbreak and outrage into productive action to create a positive change. Start at home; take care of yourself and each other. Use whatever privilege you have to work toward shift resources to those who need them. Advocate for racial equity and justice, for action against gun violence, for SEL programs in all schools, for accessible mental health resources for everyone...

Some resources:
https://suicidepreventionlifeline.org/
https://colorofchange.org/
https://www.accessibleyogaschool.com/race-equity
https://casel.org/
https://www.sandyhookpromise.org/

https://www.theguardian.com/us-news/2022/may/24/texas-school-shooting-uvalde-gun-violence

‘When will this end?’: rage over US gun violence after second mass shooting in 10 days Lawmakers and gun control groups lead calls to to stop the carnage: ‘it is our choice to let it continue’

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Compassionate leadership is needed now more than ever.

https://hbr.org/2021/11/becoming-a-more-humane-leader?utm_medium=email&utm_source=newsletter_daily&utm_campaign=mtod_notactsubs

How to Be Both an Effective Leader and a Good Person Focus less on management and control and more on being human.

Thanksgiving is a day of mourning and gratitude for me.

I honor the loss of First Nation people while feeling a sense of gratitude for all I have in my live, especially those people who have shown me love and support.💜

Wishing you and your loved ones a safe holiday.

https://www.npr.org/2021/11/25/1059212893/native-american-tribes-are-gathering-in-plymouth-to-mourn-on-thanksgiving

Do you need a little extra body image compassion this holiday season?
https://benourished.org/holiday-love-notes/

HOLIDAY LOVE NOTES - Be Nourished FREE OFFERING Looking for a little extra support during the holiday season? Sign up below to receive 30+ daily love notes full of inspiration and encouragement. Our Holiday Love Note series is back! We’ll send you daily love and some curated resources to keep you rooted in Body Trust during this c...

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Another chance to watch this powerful movie!
https://wisdomoftrauma.com/movie/

Watch The Wisdom of Trauma Movie & The Trauma Talks Series, Part II on October 4-10 Watch The Wisdom of Trauma Movie on October 4-10, Featuring DR. GABOR MATÉ Plus The Trauma Talks Series, Part II, a 5-day teaching series on trauma with leading experts!

You deserve a break! ☮️💜
If you can't get outside right now, enjoy a few moments in Nature here: https://www.youtube.com/watch?v=05j-OidR1S0

Take A Break With TurningPointCT.org Take a moment to pause and breathe....

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September is Self-Care Awareness Month!💟

Why do we work too much?

https://www.newyorker.com/culture/office-space/why-do-we-work-too-much

Why Do We Work Too Much? In the modern office, stress has become a default metric for judging whether we are busy enough.

I just added new designs to my Zazzle store!

Shop:
https://www.zazzle.com/store/compassionevolution/products

Follow:
https://www.zazzle.com/store/compassionevolution/

What can you learn from your suffering? And how can you transcend it?
https://wisdomoftrauma.com/movie/

Can our deepest pain be a doorway to healing? - Wisdom of Trauma Watch The Wisdom of Trauma Movie Premiere on June 8-14, Featuring DR. GABOR MATÉ Plus a 7-day teaching series on trauma with leading experts!

In honor of Mental Health Awareness Month...💜

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Happy Spring Equinox! ☀️🌻🌷🌸🌱💜

Thank you!

Self-Love Without Social Change Ain't It | The Curvy Fashionista From tv to social media, the self-love movement is everywhere! Our favorite celebrities always have a motivational message about self-love. Self-love is supposed to make people feel good and appreciate their bodies.But, self-love is not sustainable without social change.

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For the safety and wellness of all during this pandemic, in-person events and services are not being offered.

I am using this time to take a much needed sabbatical.

If you have any questions or are an existing client or student who needs support, please message me or email [email protected].

I wish you and your loved ones peace, health, and safety during this difficult time.💜

Happy National Random Acts of Kindess Day! 💜