STEMS SPA

We need your help! We are thrilled to have been nominated again this year as the Premier Nail Salon! Additionally, our Podiatry clinic was nominated in the categories of Podiatrist and Diabetic Footcare! Please take a moment to vote for us in all three categories at this link:

https://pilotonline.secondstreetapp.com/BestOf-Suffolk-Franklin-IsleofWight-2023/gallery?group=448307

Select the category of "Nail Salon" , and then under the Health & Wellness section, select the categories of "Diabetic Footcare" and "Podiatrist" ! Thank you in advance for voting!

Voting ends on 6/25 at 10PM

We are getting a new phone system! While we know this will allow us to serve you better, we ask you to be patient as we learn our new system! Always innovating, always improving our customer service, here to serve your and your friends and family for all your foot and ankle needs!

Millions of people leave nail salons with bacteria that can lead to fungus or infection. Not at Stems Spa! We use hospital grade sterilization for all of our instruments, and all of our licensed nail technicians are trained to only provide the very BEST and SAFTEST manicures and pedicures.

For the sake of your own happiness, never stop creating beauty.
Never stop appreciating it… 🌸

Happy Thanksgiving from our family to yours!

A Stems Spa gift certificate makes a great holiday gift! Who doesn't like to be pampered? Get yours today!

Yourself should be the first thing in the list of priorities.

How about you? What did you search on Google? 🌸

A regular pedicure can help keep your feet healthy! Leaving polish on for months at a time does not allow you to see what your nails look like. Regular pedicures allow you to detect a problem before it gets out of control.

YES! 🤩

You can be your own nail artist in 6 simple steps.

Try following our guide and let us know how the results will be.

Happy Veterans Day!

Honoring All Who Served. Thank You!

The holidays are fast approaching- do you know what makes a great stocking stuffer? A Stems Spa gift certificate! Stop by and pick one up today!

Happy Halloween!

Are you experiencing a painful inflammation in your feet? 🤔
🚩 Do not neglect it! It may be a sign of bone spur! 🚩
Bone spurs are painful bumps on your feet caused by joint damage from arthritis.

If your feet are severely damaged from years of pressure, you could require surgery to correct the structure of your foot, however you can avoid unnecessary foot pain and potentially surgery if you address your symptoms early enough.

Schedule an appointment with one of our specialists today, and let’s heal your pain.

Simply call us at 📞 757-384-6609

Do you know what makes an excellent gift for any occasion? A gift certificate from Stems Spa! Get yours today!

Why is Stem's Spa so different?

We are dedicated to patients with foot complications, runners, performers, athletes, professionals on their feet all day, and anyone self-conscious about their feet.
With 16 years of experience, we take pride in so many factors, such as:

🌺 Oversight by Board Certified Podiatrists
🌺 Licensed Technicians Skilled in Foot Care
🌺 Hospital Grade Sterilization of Instruments
🌺 Proprietary Anti-microbial Scrubs and Lotions
🌺 Cosmetic Nail Restoration System
🌺 Quality Nail Polishes (OPI, Zoya, CND Shellac, and Drs. Remedy Anti-fungal)

So if you are looking for a professional Spa experience, head to the link in the bio and book your appointment.

We will be waiting for you!

It's a great time to treat a friend to a great Mani/Pedi- get a Stems Spa gift certificate today!

🌺 A Stems Spa pedicure is an alternative for patients with foot complications such as arthritis, diabetes, runners, performers, athletes, professionals on their feet all day, or anyone self-conscious about their feet.

🌈Every effort is taken with our services to assure your safety and wellness. Your Stems Spa attendants utilize new instruments for you each time you visit the spa.

Schedule an appointment at the link in bio.

The holidays are coming up fast- give the gift of a Stems Spa Day! Gift certificates are available now!

Cosmetic Nail Restoration? 🧐

💛 Cosmetic Nail Restoration is an easy, durable, and safe nail application. It provides a flexible, natural-looking finish to damaged and defective toenails.

💚 This process is applied and then cured under a UV lamp.

For best results, pair this with any of our pedicures to ensure application to a clean, sterile surface.

call us 📲 (757) 942-8007

💅 OUR SPECIALTY IS PEDICURES!

Nail shaping, cuticle detail, sole conditioning, massage, and buff polish are all included in pedicures.

🟩 In our treatments only employ the finest natural materials and botanicals.

Visit our website and get more details about each one of our services.

Chemical Products!

The only thing you can’t find at Stem’s Spa!

Only the finest natural products and botanicals are used in our treatments.
…because we are inspired by Nature! 💚

This weekend, make some time for you and you only!

We will be waiting for you at Stem's Spa! 🌺

💚 Stem’s signature: Cleansing Anti-microbial Bath! 💚

Luxurious quenching cream and vitamin-rich essential oils hydrate the skin and renew the senses.

This is why all of our clients love this service!

Visit us today and try it.

For more information, check the link in the bio.

Many people have converted from shaving to waxing as a method for hair removal.

If you are still in doubt whether to choose waxing over shaving, here are some benefits of waxing that will make you change your mind:

🌺 You will have less regrowth in between appointments - The average time that goes by between waxing appointments is usually three to four weeks.

🌺 Your skin will get a gentle exfoliation - After waxing, your skin will feel smoother and brighter

🌺 Your hair will grow back progressively finer and sparser - Waxing tears hair off from the root, which causes the hair follicle to get weaker over time.

Do you know any other benefits of waxing that you can share with us?

If yes, feel free to write in the comments below.

🟩This is a very Interesting Fact, but do you want to know another one?

Our pedicures feature our Toe Jam scrub - the brainchild of board-certified podiatrist Dr. Matthew Dairman, founder of 1Foot 2Foot and Stems Spa.

Every detail here is well thought out by true medical specialists, just like it should!

For more information, we invite you to visit our website.

Check the link in the bio.

Treat yourself a little. 💚

Sometimes, nothing can recharge you better than a fresh manicure and pedicure. 💅

Hurry up to book your appointment.

Click the link in bio!

Why is Stem's Spa so different?

We are dedicated to patients with foot complications, or even runners, performers, athletes, professionals on their feet all day, and anyone self-conscious about their feet.
With 16 years of experience, we take pride on so many factors such as:

🌺 Oversight by Board Certified Podiatrists
🌺 Licensed Technicians Skilled in Foot Care
🌺 Hospital Grade Sterilization of Instruments
🌺 Proprietary Anti-microbial Scrubs and Lotions
🌺 Cosmetic Nail Restoration System
🌺 Quality Nail Polishes (OPI, Zoya, CND Shellac and Drs. Remedy Anti-fungal)

So if you are looking for a professional Spa experience, head to the link in bio and book your appointment.

We will be waiting for you!

🌺 A Stems Spa pedicure is an alternative for patients with foot complications such as arthritis, diabetes, runners, performers, athletes, professionals on their feet all day, or anyone self-conscious about their feet.

🌈Every effort is taken with our services to assure your safety and wellness. Your Stems Spa attendants utilize new instruments for you each time you visit the spa.

Schedule an appointment at the link in bio.

Welcome | Stem Spa Every year 1 million people walk out of nail salons with bacterial and fungal infections. Stems Spa at 1Foot 2Foot, under the supervision of board certified Podiatrists, was opened to provide Safe Pedicures and Manicures in Virginia's Tidewater community.

Cosmetic Nail Restoration? 🧐

💛 Cosmetic Nail Restoration is an easy, durable, and safe nail application. It provides a flexible, natural-looking finish to damaged and defective toenails.

💚 This process is applied and then cured under a UV lamp.

For best results, pair this with any of our pedicures to ensure application to a clean, sterile surface.

call us 📲 (757) 942-8007

Welcome | Stem Spa Every year 1 million people walk out of nail salons with bacterial and fungal infections. Stems Spa at 1Foot 2Foot, under the supervision of board certified Podiatrists, was opened to provide Safe Pedicures and Manicures in Virginia's Tidewater community.

💅 OUR SPECIALTY IS PEDICURES!

Nail shaping, cuticle detail, sole conditioning, massage, and buff polish are all included in pedicures.

🟩 In our treatments, we only employ the finest natural materials and botanicals.

Visit our website and get more details about each one of our services.

Welcome | Stem Spa Every year 1 million people walk out of nail salons with bacterial and fungal infections. Stems Spa at 1Foot 2Foot, under the supervision of board certified Podiatrists, was opened to provide Safe Pedicures and Manicures in Virginia's Tidewater community.