Sybil J. Fisher, DPM

Types of Bunion Surgery Bunion surgery, or a bunionectomy, addresses the painful deformity at the base of the big toe. One common procedure is the realignment of ligaments, which involves adjusting the soft tissues surrounding the joint to correct the toe's position. Another type of bunion surgery is the removal of bon...

Blisters Caused by Edema Edema, which is caused by excess fluid retention in the body, can also result in the development of blisters on the feet. These blisters are caused by the swelling that occurs when fluid collects in the tissues, causing pressure to be put on the skin. The skin then becomes more susceptible to fricti...

The Benefits of Ankle Stretches Ankle stretches play a pivotal role in maintaining optimal foot and lower limb health, offering a multitude of benefits for individuals of all ages and activity levels. These stretches help improve ankle flexibility, range of motion, and proprioception, reducing the risk of injuries such as sprains....

Plantar Warts Can Be Treated! Plantar warts can be treated.

Heel Pain in Tennis Players Heel pain is a frequent issue for tennis players. The sport involves intense footwork, with quick lateral movements and repetitive impact. Plantar fasciitis and heel spurs are two of the most common conditions for heel pain in tennis players. Plantar fasciitis occurs when the plantar fascia, a thick...

The Impact of Neuropathy on Feet Neuropathy, often silently lurking until later stages of life, can significantly impact foot health. It is a condition characterized by nerve damage, leading to numbness, tingling, and pain in the feet. Causes range from diabetes and infections to injuries and hereditary factors. Neuropathy can mani...

Symptoms of Arthritis in the Foot Symptoms associated with arthritis in the foot can significantly impact mobility and quality of life. Persistent pain, stiffness, and swelling in the foot and ankle joints are all symptoms of arthritis. They are usually more noticeable in the morning or after periods of inactivity. Some patients may...

How to Find Your Running Solemate Choosing the right pair of running shoes is vital for runners of all levels, as it can impact performance and prevent injuries. Understanding the different categories of running shoes can help you find the perfect fit for your needs. First, there are neutral shoes, designed for runners with normal a...

Arthritis Can Cause Pain in the Feet and Ankles Arthritis can be treated.

Common Classifications of Ankle Fractures Ankle fractures often result from trauma or sudden twists during activities like sports or falls. These fractures are classified based on the location and severity of the break, aiding medical professionals in determining the most appropriate treatment. One common classification system divides ankle...

Effective Exercises for Ankle Stability Strong ankles are important for maintaining balance, stability, and preventing injuries. Incorporating targeted foot exercises into your routine can help strengthen the muscles surrounding the ankles, improving their resilience and function. One effective exercise is ankle circles, where you sit or....

Symptoms and Diagnosis of Toe Fractures Toe fractures, though often overlooked, can cause significant discomfort and inconvenience. Whether it is the big toe or one of the smaller ones, any part of the toe can become fractured due to trauma or repetitive stress. Symptoms typically include pain, swelling, bruising, and difficulty bearing w...

Athlete's Foot May Be Linked to Hygiene Athlete's foot, a fungal infection affecting the skin of the feet, is often closely intertwined with hygiene practices. Fungi thrive in warm, moist environments, making sweaty socks and tight shoes ideal breeding grounds. Poor foot hygiene, such as infrequent washing or drying between toes, exac...

Gout Pain Can Be Managed You don't have to live with gout pain.

What is Plantar Fasciitis? Plantar fasciitis is a prevalent foot condition characterized by inflammation of the plantar fascia, a thick band of tissue that runs across the bottom of the foot, connecting the heel bone to the toes. The primary cause of plantar fasciitis is the excessive or repetitive strain on the ligament, lea...

Symptoms and Origin of Achilles Tendon Injuries Achilles tendon injuries represent a common ailment affecting individuals engaged in physical activities, particularly athletes. The Achilles tendon is a robust band of tissue connecting the calf muscles to the heel bone. This tendon facilitates essential movements such as walking, running, and jump...

Understanding Tarsal Tunnel Syndrome Tarsal tunnel syndrome, often likened to carpal tunnel syndrome in the wrist, is a condition that affects the feet and ankles. The tarsal tunnel is a narrow passageway on the inner side of the ankle, encased by bone and tissue, through which nerves and blood vessels pass. When this tunnel becomes co...

What Are the Signs of Flat Feet? Flat feet, a condition where the arches of the feet touch or nearly touch the ground, can be a source of discomfort and may affect daily activities. Understanding the causes and symptoms is vital for those grappling with this common foot ailment. Often, flat feet are hereditary, with genetic factors...

Exercises That Can Help Relieve Foot Arthritis Foot arthritis can significantly impact mobility and quality of life, but incorporating targeted exercises into your daily routine can help alleviate discomfort and improve joint function. Toe curls, where you scrunch a towel or small object with your toes, can strengthen the muscles in your feet an...

What Is a Podiatrist? A podiatrist specializes in treating foot, ankle, and lower limb conditions, providing care for ailments that can include fractures, nerve damage, and sports injuries. These doctors undergo extensive education, including a Doctor of Podiatric Medicine, or DPM, degree and residency training, focusing...

Are Bunions Affecting Your Everyday Life? Bunions can be treated.

Do You Suffer From Painful Feet? Hammertoes can be corrected.

Assessing the Severity of a Stubbed Toe When you stub your toe, the immediate pain and discomfort can be intense. Distinguishing between a minor injury and a more serious condition is essential for appropriate treatment. The first thing to do is to observe the toe for signs of trauma such as swelling, bruising, or deformity. Minor swellin...

Essential Considerations for Purchasing Running Shoes Selecting the right pair of running shoes is vital for both comfort and performance. Start by understanding your foot type and running gait, as this will influence the type of shoe you need. Consider factors such as arch height, pronation, and foot width to determine the appropriate level of support...

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Tailored Exercises for Optimal Foot Health Embarking on a journey toward strong and resilient feet involves incorporating specific exercises into your routine, addressing various aspects of foot health. Toe taps, a fundamental exercise, enhance flexibility and stimulate blood circulation. Rolling a tennis ball beneath the arches provides a s...

Impact of Weight Loss on Feet Shedding excess weight is a profound journey, not only for overall health but also for the well-being of your feet. The feet, bearing the brunt of your body weight, may experience significant relief as the pounds diminish. Weight loss can alleviate common foot conditions such as plantar fasciitis, w...

Treatment for Diabetic Foot Ulcers Diabetic foot ulcers pose a significant risk for individuals with diabetes, due to poor skin circulation and reduced foot sensation. Preventative measures, such as regular foot examinations and maintaining optimal diabetic control, are essential in averting these complications. Once diabetic foot ul...

Facts About Clubfoot Birth defects, also referred to as congenital anomalies, encompass various conditions, among which clubfoot stands out due to its distinctive features. This condition is characterized by the downward and inward turning of the hind foot and ankle, often coupled with forefoot twisting. Understanding t...

Are You Suffering From Ingrown Toenails? Ingrown toenails can be treated.