YogaSix

This strong Mama Started flowing with us at the end of her pregnancy and then found her me time post pregnancy back in our space! We are so proud of you Anna for taking time for you even during this transition to motherhood!

You asked and we listened! We are now offering two 7:30 am classes!
Mondays - Sculpt & Flow
Wednesdays - Power

Check the app for details!

All the fun stuff happening at Y6 Sunnyvale this September!
What are you most excited for?

It's here! Let's stretch, breathe, and flow into National Yoga Month. 🧘‍♂️ Let us know in the comments what you love most about yoga!

Come back to mindfulness this fall.
With school back in session it's time to rediscover your routine. Join us Tuesday Sept 3rd - Friday September 6th for FREE classes at 9 & 10:30 am and stay to mingle and enjoy coffee after!
Dm us or text us at 408-300-5571 to register.

🚨Shortened Labor Day Schedule🚨
we have 2 chances to flow with us!
🔥Y6 Hot @ 9am w/Heather
&
🌡️Lower Heat Y6 Power w/Taylor!

For our amazing members only!
Come cycle, sweat, flow and release in this fun combo class with our friends
The fun starts with an amazing high energy indoor Cycle class from 11:30-12 then unclip and walk across the street to YogaSix Sunnyvale to release and gently stretch all those muscles from 12:15-12:45!

DM us for the signup link to book your bike!
Spots limited!

Our instructor .with.tania and her assistant for the yoga for a Happy back workshop!

This Weekend At Y6 Sunnyvale!
Saturday- Swiftie Saturday Y6 Hot at 7:30am w/Heather

Sunday- Yoga For a Happy Back Workshop 3pm-5pm w/Tania
Call or text to book the workshop!
Members save $10 on all Workshops!

Special Classes This week!
Monday - 🌡️Low Temp Y6 Power Flow at 10:30 am w/Taylor! Have you been interested in Power Yoga but are intimidated by the heat? Flow with Taylor Monday morning in this special Lower temp power class!
Monday - 💪🏽Olympics Strong Y6 Hot at 5:30pm W/Zeny
Tuesday- 🧘🏽‍♂️Relax and Reflect Y6 Restore at Noon w/Marina M.
Tuesday- 🧗🏽 Climbers Shoulders Y6 Slow Flow at 8:30pm w/Yi
Wednesday- 🎶Anime Music Y6 Sculpt & Flow at 5:30pm w/Taylor
Friday- 🪩Disco Party Y6 Sculpt & Flow at 5:30pm w/Goli
Friday- 🕯️Candlelight Y6 Hot at 7pm w/Heather

Megan Completed her 60th Class last week!
Amazing Megan! We love having your positive energy in the studio! Happy to have you glowing and growing with us!

This 2-hour workshop emphasizes the benefits of yoga for improving spinal health and treating/preventing common causes of back pain. Students are educated on a variety of back-related topics such as spinal anatomy, the movements of the spine, common sources of back pain, ways of preventing and relieving back pain, and how they can use yoga to improve their spinal health.
Then, the group is guided through a targeted yoga practice that is designed to help participants increase their spinal mobility.

Call or text the studio to sign up for this workshop!
Members save $10!

Join us at Plaza Del Sol for a FREE yoga class THIS Sunday!
This unique class combines our signature six classes into one unique experience that will leave you feeling energized, empowered and FUN!

Sign up o Eventbrite and arrive 15 minutes early for check in and to sign your waiver.

Bring a Mat (limited loaner mats available), water and a friend!

Congrats to our amazing instructor Maeve for not only teaching tons of classes but attending 60 classes too! Way to go Maeve! You'll be celebrating 100 classes soon!

Did you know we host a Bookclub right here at Y6 Sunnyvale?
This month we are reading Before the Coffee Gets Cold by Toshikazu Kawaguchi!
We would love to have you join GM Heather Sunday August 25th at 5:30pm for refreshments and discussion of our August book! Y6 Sunnyvale provides wine and non-alcoholic beverages and we ask everyone bring a shareable snack! Book club is free and open to anyone!

We highly recommend purchasing your book from our local book store Leigh's Favorite Books on Murphy Ave! We love supporting Leigh's Small Biz!

Thank you Gaby of for setting up in our studio and bringing us a relaxing musical experience! Such a lovely Sound Bath on a beautiful summer night!

📣It’s Member Appreciation day!📣
Let’s celebrate all of our wins today!
Snag a 🏅cookie after class today and don’t forget to add your stickers to your flow for the gold tracker! Prizes will be available Monday in studio for bronze, silver and gold medal finishers!
Thanks for the delicious 🏅 cookies!

Xiomara (right) Hit 100 classes! We are so proud of you Xiomara! Your consistency has paid off and you look great in your Y6 Sunnyvale warrior Tee! Cant wait to have your signature on every brag board!

Last chance to snag a spot this Sunday when we come together for a soundbath led by Gaby Castro. Gaby is a Reiki II Practitioner and Expert Sound Healer. She combines her musical talents & Healing intuition to provide a transformitive experience to help you connect with your inner self and overcome personal blocks.

Special pricing for members! DM us!

Yuhan Hit 60 classes! Congrats Yuhan! She will be signing thew 100 board before you know it!

Join YogaSix Sunnyvale for some super energizing, empowering, and FUN Olympic-themed classes in the month of August! Sign up today on the YogaSix app or text/call the studio at (408) 300-5571!

Join YogaSix Sunnyvale on Sunday, Aug 11, 5:30 pm - 7 pm for a sound bath with Gaby Castro an expert sound healer and Reiki II Practitioner. Combining her musical talents and healing intuition she provides transformative experiences that will help you connect with your inner guidance and overcome personal blocks. Call or text (408) 300-5571 to reserve your spot today! $45 members, $55 non-members

Buy More Save More SALE!
ALL RETAIL, ALL BRANDS!
Buy 1 Item - Save 15%
Buy 2 Items - Save 20%
Buy 3 Items - Save 30%

+ 30% off Clearance rack! * Clearance rack items cannot be combined with buy more save more sale!

Payment Plans NOW Available for Fall Yoga Teacher Training!
Enjoy the ease of 5 monthly payments of $600!

Is YTT Right for you?
Are you:
Ready to make new friends and build community?
Looking to take your yoga practice to the next level?
Looking to make a change in your life and career?

Commit to YOU this Fall with YTT!

Themed Classes happening this week!
🤘🏽July 15th Sculpt & Flow Punk Rock Summer Playlist at 7pm w/Taylor
🤘🏽July 15th Sculpt & Flow Punk Rock Summer Playlist at 4pm w/Taylor
🌙July 16th Restore Cooling Moon at 7pm w/Tanu
☀️July 17th Slow Flow Expanding in the summer sun 9am w/Tania
👀July 17th 101 12-week series Gaze Focus at 7pm w/Lauren
🌊July 18th Slow Flow Eater Element Flow at 7pm w/Lauren
🔥July 19th Hot Barre Fusion at 7pm w/Heather

YogaSix Sunnyvale is thrilled to announce the launch of TRX classes! Join us for sneak peek sessions starting on July 24 at 4 pm. TRX classes will be available at the times listed below. Please check the Y6 app for any updates or changes!
Wednesdays at 4 pm with Marina Miller
Fridays at 6 am with Danica Van
Tuesdays at 9 am with Zsofia Campion

Spots are filling up in our Handstand Workshop!
Learn the fundamentals of balancing on your hands with Maeve, Yi and Anna!
Members save $10 on all Workshops!

Want to invite a friend to join you for yoga? Invite them using the YogaSix app! Swipe left to see the easy steps on how to do it today! Friends and family can come free in July!

Now Hiring Passionate Fitness instructors to join our Sculpt & Flow team!
Yoga Teacher Training not required for this position!
If you are looking for a fun Studio to grow with, we would love to have you join our team!
Looking for Weekday 6am & 5:30pm. Weekend availability a bonus!

Today we reflect on the past, celebrate the present, and fight for a better future.

Power of the mind, body, and soul 💙⚡️

"Just had my "Yogaversary”. One year since I heard about a new hot yoga studio and thought in my yo-yo dieting, narrow minded, negative coping mind, I said “oh cool. That might be a great way to get in shape.” Little did I know. My whole life was about to change. owner, girl boss and incredible human being not only welcomed me but plugged me into the best community of loving souls I could ever ask for. She doesn’t know it…but what started as a “workout” became a safe space I could sweat, smile, shed tears, dream and find joy again. helped me find the sobriety I had been chasing for years. Support. Guidance. Fun. Kickass teachers and mentors. A year later I barely recognize myself in the absolute BEST way. I’m forever grateful for you Nicole and what you have created. Thank you for your support and helping me rebuild my heart. Love you and your family!"

You are incredible, Beth. We are grateful for YOU. ✨

💚

Attention golfers: improve your game and experience the zen of yoga at the same time. Now that's what we call a hole in one!🏌️

Send this to the golfer in your life!

From stress relief to strength building, yoga helps support your overall well being. 💪

Bold, brave and proud. 👏

At YogaSix, we don't need you to be perfect. We appreciate what makes you, you. Come as you are. 🧘‍♂️

It's here!! 🤩 We can't wait to celebrate with you at your local studio. 🎉

What could be better than feeling good physically and mentally? Among many other benefits, yoga helps to increase flexibility, boost serotonin levels and better your sleeping pattern.