KravZone
KravZone is Bay Area's Krav Maga, Mixed Martial Arts, and Fitness Center
KravZone founded by Shlomi Katz, ex special forces and the chief instructor of the Lotar- the IDF's counter terror unite. Krav Maga, is the most effective self defense technique, developed in the Israeli army and has been widely adopted worldwide by law enforcement agencies and civilians. KravZone offers Krav Maga (Self Defense), MMA, Fitness and Boot Camp classes for adults, teens and kids of all ages, from beginners through professionals.
08/28/2024
Join us for our September “Intro to Calisthenics Course” at KravZone!
We’ll meet 2x/week throughout September and train all things bodyweight!
You’ll learn:
• Pressing and pulling exercises to build your shoulders, chest, and back strength
• Progressions for cool skills like muscle ups, handstand push ups, L-sits, pistol squats, and other exciting bodyweight movements
• Programming that fits your current starting point
This course is beginner-friendly and open to anyone excited about learning calisthenics.
Come solo or bring a training partner.
Get ready to get STRONG!
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Mondays & Thursdays 9am-10am PDT
Dates: 9/5, 9/9, 9/12, 9/16, 9/19, 9/23, 9/26, 9/30
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REGISTER HERE:
kravmagabayarea.com/calisthenics-course/
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07/10/2024
Wed 10am BJJ
04/22/2024
Happy birthday Shlomi! 🥳 🎉 🎂
🥂 Everyone at Kravzone is wishing you a wonderful day and many more good years ahead. 🎉🍻🎊
Intermediate Krav Maga with instructor Shlomi Wednesdays at 6pm. This week we drilled takedowns, specifically when and why to use different takedowns according to our position and our opponent’s position. Calculating our relative foot placement, torso angles, and momentum is the key to landing sweeps and takedowns effectively.
When it comes to jiujitsu, the difference is in the details ✍🏼
This drill features halfguard to a failed backtake, resulting in the dogfight position. A dogfight sweep relies on timing, reading your opponent’s momentum, and paying attention to these little details to be successful. When the details are locked down, it’s much harder for your opponent to escape or block the sweep.
Dive into more details with at www.kravmagabayarea.com
03/13/2024
Big congratulations to and for their BJJ belt promotions! Yevgeniya is celebrating a new blue belt and Travis is celebrating a new purple. Both have worked tremendously hard, spent a lot of time drilling the technical details in private lessons, and have shown a lot of longterm dedication to studying and improving. Both belts are very well deserved.
And thank you to coaches for leading the test and promotion ceremony and for assisting.
05/20/2023
Congrats to our new Green and Blue belts .
Last night Issac asked a gentlemen to leave the restaurant for harassing customers. Then the guy set outside and harassesd a couple when he asked again to leave he stood up and swinged on Issac . Issa was was able to easily control the punch and use his momentum to take him down. As I always say, when you have great skills , you can control the situation with less damage to the attacker (which potentially can put you in troubles ) . Perfect reaction! I couldn’t be more proud !
02/18/2023
Congrats to Jeff for his second black belt . It’s not a long way anymore , it’s a way of life.
Looking for videographer and video editor, any recommendations?
02/07/2023
Great to have all these nice ppl at the kickboxing class tonight .
02/02/2023
01/02/2023
Back to training 👊👊👊 tonight 6pm krav adv and 7pm kickboxing 🥊 and Krav 1,2
Kravzone Students,
I would like to take the opportunity of Thanksgiving to take you all for taking this journey with. And to give us the credit to learn from us.
Thank you for sticking with kravzone and for your support also in hard times !
thank you for the effort you do to make it to the class and in the training and keep progressing as individuals and as a strong and supportive community .
Boxing Wed 7pm
10/30/2022
Congrats to Leah for passing the blown belt test. .wuuu
10/26/2022
Happy Birthday to and
10/19/2022
Cheers with my Israeli boys
08/18/2022
Watch this reel by kravzone on Instagram kravzone • Original audio
Krav and cub class in Israel
Switching legs to cut range and to create angles .
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Contact the business
Telephone
Address
1039 Sunnyvale Saratoga Road
Sunnyvale, CA
94087
Opening Hours
| Monday | 9am - 10pm |
| Tuesday | 9am - 9pm |
| Wednesday | 9am - 8pm |
| Thursday | 11am - 9:30pm |
| Friday | 9am - 7:30pm |
| Saturday | 9:30am - 12:30pm |
| Sunday | 9:30am - 11:30am |
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