Absolute Function, Sussex, WI Videos

Videos by Absolute Function in Sussex. Sports Medicine and Rehabilitation Clinic

💥Knee Pain💥

Pain and stiffness can feel so limiting! These exercises are especially helpful for front of knee pain.

💪🏻 Heels Elevated Squat
💪🏻 Bulgarian Split Squats with Pause
💪🏻 Counterbalance Heel Taps
💪🏻 Reverse Quad Extensions

If you’re struggling with pain, an injury, want better mobility, or to reach a specific fitness goal, but don’t know where to start? Let’s talk!

When you work with Absolute Function you can expect to:
💥 Decrease pain
💥 Build function
💥 Become durable

🔗absolutefunction.com🔗

#absolutefunction #athletictrainer #kneepain #Mobility #crossfit #weightlifting #fitness

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💥Knee Pain💥 Pain and stiffness can feel so limiting! These exercises are especially helpful for front of knee pain. 💪🏻 Heels Elevated Squat 💪🏻 Bulgarian Split Squats with Pause 💪🏻 Counterbalance Heel Taps 💪🏻 Reverse Quad Extensions If you’re struggling with pain, an injury, want better mobility, or to reach a specific fitness goal, but don’t know where to start? Let’s talk! When you work with Absolute Function you can expect to: 💥 Decrease pain 💥 Build function 💥 Become durable 🔗absolutefunction.com🔗 #absolutefunction #athletictrainer #kneepain #Mobility #crossfit #weightlifting #fitness