JCMC - Swansboro

🎉🌟🎊 Join us again this year at National Night Out! 🌟🎉🎊

When: Tuesday, August 6th, 2024
Time: 5:00pm - 9:00pm
Location: Riverwalk Park, Jacksonville

Stop by our booth for a chance to win amazing prizes in our Raffle Contest! 🎟️🎁

www.jcmchealth.com

📣🚨‼️ We regret to inform you that, due to unforeseen travel conflicts, the scheduled event will be POSTPONED. We sincerely apologize for any inconvenience this may cause and will announce a new date for the event shortly.

📣 CLOSURE ANNOUNCEMENT!

🎆 Happy 4th of July! 🇺🇸

In observance of Independence Day, we will be closed on Thursday, July 4th, and will resume normal business hours the following day. We appreciate your understanding and patience. We wish you a happy and safe 4th of July!

Please note: JCMC Urgent Care will remain open from 10:00 AM to 5:00 PM.

Thank you!
-Your JCMC Team

📣 EARLY CLOSURE ANNOUNCEMENT! 📣

JCMC Urgent Care will be closing early today, Tuesday 6/18/24, at 5:00 PM. For medical emergencies, please dial 911 or visit the nearest emergency services. We apologize for any inconvenience this may cause and appreciate your understanding and patience.

-Your JCMC Team

📢 WE’RE HIRING! - JOB FAIR - TUESDAY, JUNE 11TH, 2024

📍American Legion Burton Cowell Post 265
146 Broadhurst Rd., Jacksonville, NC 28540

🕙 10:00am - 2:00pm

👥 Who: Medical Assistants & Patient Service Representatives
📌 Where: Multiple Locations
💰 Competitive Pay!

Please see flyer for more details. Don’t miss out on this opportunity!

We look forward to seeing you there!

📣 Important Notice! 📣

** Closure on Sundays **

Starting Sunday, June 2nd, the JCMC Pediatric Acute Clinic will be closed on Sundays.

** JCMC Sick Clinic Hours: **

🕗 Monday - Friday: 8:00am - 5:00pm
🕣 Saturday: 8:30am - 12:00pm

** JCMC Well Clinic Hours: **
🕗 Monday - Friday: 8:00am - 5:00pm

We thank you for your understanding and continued support. We look forward to continuing to serve you and your family during our regular operating hours. For any questions or to schedule an appointment, please contact us at 📞 910-353-0581.

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🍼 🎉 Congratulations on your newborn! 🎉🍼

Please schedule all Newborn Wellchecks at the Well Clinic. If your child is not feeling well, please follow up in the ED. For any questions or to schedule an appointment, please contact us at 📞 910-353-0581.

Sincerely,
Your JCMC Team

🇺🇸 Important Notice: Memorial Day Closure 🇺🇸

We will be closed on Monday, May 27th, in observance of Memorial Day. Normal business hours will resume on Tuesday, May 28th.

Thank you for your understanding as we take this time to remember and honor our fallen heroes. 🫡

Best regards,
Your JCMC Team

www.jcmchealth.com

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📢 Exciting News! 🎉

We are thrilled to announce that Dr. Chavez will be returning to our JCMC Swansboro clinic! 🏥✨

Don't miss out on the opportunity to book your appointment with Dr. Chavez. Contact our office today to schedule your visit!

☎️ 910-325-0581
www.jcmchealth.com

We are excited to provide you with exceptional care! 😊

🌟 May is National Physical Fitness and Sports Month! 🌟

Get ready to move and groove because this month is all about celebrating the joy of physical activity! Regular exercise not only keeps our bodies strong but also boosts our mood and improves our overall well-being.

Here's why staying active is so important:

1. Stronger Body, Stronger Mind: Exercise strengthens muscles, improves cardiovascular health, and enhances mental clarity and focus.

2. Happy Hormones: Physical activity releases endorphins, the feel-good hormones that reduce stress and anxiety and boost our mood.

3. Disease Prevention: Regular exercise lowers the risk of chronic diseases like heart disease, diabetes, and certain cancers.

4. Quality Sleep: Being active during the day can lead to better sleep at night, promoting overall health and vitality.

Whether it's a brisk walk, a dance class, or a friendly game of sports, find activities you enjoy and make them a part of your daily routine.

Let's lace up those sneakers and embrace the joy of movement! 💪🏃‍♀️

www.jcmchealth.com

🌍💕 Today, on International Family Day, we celebrate the beautiful diversity and strength found within every family worldwide. At JCMC, we recognize that family extends beyond bloodlines, embracing love, support, and care for one another. Let's cherish the bonds that unite us and continue to prioritize health and well-being for every member of our global family. 👨‍👩‍👧‍👦

www.jcmchealth.com

🌟 May is National Asthma and Allergy Awareness Month! 🌟

Did you know that asthma and allergies affect millions of people worldwide? This month, let's raise awareness and educate individuals about these conditions, their triggers, management, and prevention strategies.

Key points to remember:

1. Understand your triggers: Identify what triggers your asthma or allergies to better manage and prevent symptoms.

2. Medication management: Work closely with your healthcare provider to develop a personalized treatment plan and ensure you have access to the medications you need.

3. Allergy-proof your environment: Take steps to reduce exposure to allergens at home and work.

4. Stay informed: Stay up-to-date on the latest research, treatment options, and resources available for asthma and allergy management.

Together, let's support those affected by asthma and allergies and promote a healthier, allergy-friendly environment for all. 💙

Contact your provider today!

www.jcmchealth.com

💐 Happy Mother's Day! 💐

Happy Mother's Day to all the incredible moms out there!

Today, we celebrate the love, strength, and unwavering dedication of mothers everywhere. Whether you're a mom, stepmom, grandma, or mother figure, your love and sacrifices shape our lives in countless ways.

Thank you for your endless patience, wisdom, and unconditional love. You are appreciated today and every day!

To all the moms, may your day be filled with joy, laughter, and precious moments with your loved ones. You deserve all the love and happiness in the world. 💖

www.jcmchealth.com

🧠 May is Mental Health Awareness Month! 🌟

Now more than ever, it's crucial to prioritize mental health.

Did you know that mental health is just as important as physical 💪health? This month, let's break the stigma, raise awareness, and support each other.

Why is mental health important?

1. It affects how we think, feel, and act.
2. It influences how we handle stress, relate to others, and make choices.
3. It impacts our overall well-being and quality of life.

Remember, it's okay to not be okay. Let's encourage open conversations, seek support when needed, and practice self-care every day.

You are not alone. 💚

www.jcmchealth.com

🌟 May is National High Blood Pressure Education Month! 🌟

Did you know that high blood pressure, also known as hypertension, affects millions of people worldwide and is a major risk factor for heart disease and stroke? This month, let's raise awareness about the importance of managing and preventing high blood pressure.

Here are a few tips to keep your blood pressure in check:

1. Healthy Eating: Opt for a diet rich in fruits, vegetables, whole grains, and lean proteins. Limit sodium, saturated fats, and added sugars.

2. Regular Exercise: Aim for at least 30 minutes of moderate-intensity exercise most days of the week. Exercise helps lower blood pressure and improves overall cardiovascular health.

3. Stress Management: Practice relaxation techniques such as deep breathing, meditation, or yoga to reduce stress levels, which can contribute to high blood pressure.

4. Regular Check-ups: Schedule regular visits with your healthcare provider to monitor your blood pressure and discuss any concerns or questions you may have.

Let's work together to raise awareness, promote healthy habits, and empower each other to take control of our heart health. Knowledge is power! 💪❤️

Simply scan the QR code to book your checkup appointment or visit us at www.jcmchealth.com

👩‍⚕️👨‍⚕️ Happy National Nurses Day! 👩‍⚕️👨‍⚕️

Today, we honor and celebrate the incredible dedication, compassion, and hard work of nurses everywhere, including our very own nurses here at JCMC!

Thank you for your unwavering commitment to providing exceptional care to our patients day in and day out. Your kindness, expertise, and tireless efforts make a real difference in the lives of so many.

To all the nurses, past, present, and future, we extend our deepest gratitude for your invaluable contributions to healthcare. Your selflessness and bravery inspire us all. Today and every day, we salute you!

-JCMC

🍎✏️ Happy National Teachers Day! 📚🎉

Today, we honor the incredible dedication and hard work of educators everywhere. Thank you for shaping the minds of our future generations! Your tireless efforts don't go unnoticed. To all the teachers out there, you inspire us every day!

-JCMC

🌟 It's Wellness Wednesday here at JCMC! 🌟

✨ Join us today as we celebrate self-care and well-being. Let's prioritize our mental and physical health together! 💪💆‍♀️

🌿 Take a moment to relax, recharge, and focus on what truly matters—YOU! Our dedicated team is here to support you every step of the way. 💙

👩‍⚕️ Don't forget to schedule your wellness check-up or consultation with our experts. Your health is our priority!

Simply scan the QR code to request your appointment or head directly to our website at www.jcmchealth.com to learn more!

🌟 Happy Monday, everyone! 🌟

Start your week on a healthy note with a visit to our clinic🩺 , where we provide compassionate care for both adults and children. ❤️ Whether you need a routine check-up, vaccinations, or expert advice, we're here for you every step of the way. Your health and well-being are our top priorities. Let's make this week amazing together! 👊💨💫

Simply scan the QR code or visit our website at www.jcmchealth.com .

🎉 Happy Fun Fact Friday! 🎉

Did you know that laughter is actually good for your health? 😄 That's right, whether you're a grown-up or a kiddo, chuckling and giggling have some serious benefits!

Here's the scoop:
🤣 Laughter boosts your mood by releasing feel-good hormones called endorphins.
🌬️ It's like a mini workout for your abs and can even improve your heart health!
🧠 Laughing can reduce stress and anxiety levels, giving your brain a well-deserved break.

So, go ahead and let out a hearty laugh today! Whether it's a silly joke, a funny meme, or a goofy game, embrace the giggles and spread the joy. Remember, laughter is the best medicine! 😆💕

Got any favorite jokes or funny stories? Share them below👇 and let's keep the laughter going! 🎉

🌟 Wellness Tip Alert! 🌟

Hey there, wellness warriors! Whether you're a grown-up or a little one, taking care of yourself is super important! Here's a top-notch tip to keep you feeling fab:

🌱 Make movement a daily habit! 🏃‍♂️💃

Whether it's a stroll in the park, a dance party in your living room, or a game of tag with friends, getting your body moving does wonders for your physical AND mental health. Plus, it's loads of fun!

Remember, staying active isn't just for grown-ups. Kids, join in on the action too! Let's keep those bodies strong and those smiles wide. 😊💪

Got any other wellness tips to share? Drop them in the comments below!👇 Let's inspire each other to live our healthiest, happiest lives. 🌟

📢 Important Announcement Regarding Danielle Tupes, DNP:

We're reaching out to inform our patients and community that Danielle Tupes, DNP, who has been serving at JCMC Newport, will be departing from our practice to explore new opportunities. Although it's difficult to bid her farewell, we're immensely grateful for her dedication, expertise, and unwavering commitment to our community during her tenure with us. Danielle's contributions have been invaluable, shaping our team and positively impacting the well-being of our patients.

Let's come together to express our appreciation and extend our best wishes to Danielle as she embarks on this new chapter. Your understanding and continued support mean the world to us. 🌟

Best regards,
Your JCMC Team

*For those who have received care from Danielle, you have the option to continue at JCMC Newport or select an alternative provider. Please reach out to our office for guidance on your next steps. We're here to support you throughout this transition and ensure you receive the necessary assistance.

🚨 Important Notice 🚨

JCMC Urgent Care will open at 1:00 p.m. on Thursday, April 18th. We apologize for any inconvenience and appreciate your understanding. Thank you.

-Your JCMC Team

📱Tired of waiting on hold? We hear you! 🕒 Skip the phone queues and book your appointment hassle-free online! Simply scan the QR code below and it'll whisk you straight to our appointment request booking page. Easy peasy, right? Let's make scheduling your next visit a breeze!

Hassle-free online booking! Scan the QR code or simply visit us at www.jcmchealth.com .

Family Fitness Fun!

Why not venture into the great outdoors this weekend for some fun-filled fitness in nature? Let's embrace the beauty around us while keeping active and enjoying quality time together! 🌳🚴‍♂️⛹️‍♀️

Here are some ideas:

1. Nature hikes 🥾
2. Bike rides 🚴‍♀️
3. Park playtime 🏞️
4. Family sports day ⚽
5. Outdoor picnics 🧺

🔔 Don't forget! 🔔

Don't forget to schedule your check-up appointments for you and your little ones. Your health journey starts with a single call. 📞

Or skip the hassle and head straight to our website to request your appointment! Simply scan the QR code or visit us at www.jcmchealth.com for more information.💻

📢 Important Announcement Regarding Lauren Cole, PA-C:

We want to share with our patients and community that Lauren Cole, PA-C at ECMA - East Carolina Medical Associates and at JCMC Family Care Clinic, will be leaving our practice to pursue new opportunities. While we are sad to see her go, we are immensely grateful for her dedication, expertise, and commitment to serving our community during her time with us. Lauren has made significant contributions to our team and the well-being of our patients, and she will be truly missed.

Please join us in expressing gratitude and best wishes to Lauren as she embarks on a new journey. Thank you for your understanding and continued support during this transition.

Best regards,
Your JCMC Team

*Patients who have been under the care of Lauren may choose to remain at ECMA/JCMC Family Care Clinic or select another provider if they wish. Please contact our office for your next steps, as we are here to guide you every step of the way and assure you receive the assistance you need.

🌼🤧 Spring is in full swing, and so are allergy visits at our clinic! If you're battling sneezes, sniffles, or itchy eyes, we're here to help you find relief.

Our team is dedicated to providing personalized care to each patient, ensuring you can enjoy the season to the fullest. Don't let allergies hold you back – schedule your appointment today!

Simply contact or office or book through our hassle-free appointment link! Just scan the QR code!😊

www.jcmchealth.com

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🔔 Update Alert! 🔔

Following Dr. Mittal's retirement announcement, we're actively ensuring all his patients are informed about the upcoming changes. Your patience during this period is truly valued. 🩺

Should you prefer to continue your child's care with JCMC, please reach out to our office. We're committed to guiding you through this transition and offering any necessary assistance. Thank you for trusting us with your child's healthcare journey. 🌟

-Your JCMC Team

📢 Special Announcement! 📢

We've got some updated news to share with you! Please take a moment to read the details below. 👇

Best regards,
Your JCMC
..

ANNOUCEMENT

Dear valued patients,

We come bearing bittersweet news that marks the end of an era. After decades of selfless dedication to his patients and our community, Dr. Madhur Mittal, our esteemed Neonatologist/Pediatrician and beloved cornerstone, has decided to embark on a new adventure - retirement!

Throughout his tenure, Dr. Mittal has been an indispensable member of our practice, offering exceptional care and unwavering compassion to all who walked through our doors. His expertise, warmth, and genuine concern for your well-being have left an indelible mark on countless lives, for which we are profoundly grateful.

Dr. Mittal's compassion knows no bounds as he readies for retirement to devote himself to caring for his parents. While bidding farewell to Dr. Mittal tugs at our heartstrings, we're equally excited for the adventures awaiting him in retirement. Whether he's traversing distant lands, pursuing personal passions, or simply savoring well-earned relaxation, we're confident he'll embrace this next chapter with enthusiasm and elegance.

As Dr. Mittal departs, he leaves behind a legacy of compassion and excellence that will forever resonate within our practice and community.

Join us in expressing our deepest gratitude to Dr. Mittal for his years of dedicated service, and in wishing him the very best as he embarks on this exciting new journey!

Sincerely,
Your JCMC

*If you wish for your child to remain under the care of JCMC, please stay tuned for forthcoming updates and details regarding your next course of action. We are committed to keeping you informed every step of the way.

📣 Health Alert! 🚨

RSV is on the rise, and it's crucial to protect our little ones and ourselves. 🤒 If you notice symptoms like cough, runny nose, or difficulty breathing in your child or experience them yourself, don't wait!

👶 Parents, book your child's appointment ASAP, and adults, prioritize your health too! 🏥 JCMC is here to help and answer any questions or concerns you may have about RSV.

Let's act swiftly to safeguard our community. Together, we can fight RSV! 💫

Simplify your appointment process! Skip the hassle and scan the QR code or visit www.jcmchealth.com to effortlessly request your appointment today. 🖥️✨

🌟✨ Magical Reminder! ✨👸👑

Step into a world of enchantment at our Swansboro clinic! Your little one can now get their flu shot from a real-life Princess! 👸💉✨

And don't forget to protect yourself too! Consider getting vaccinated before the little ones. 🤗

For more info, visit www.jcmchealth.com Join the magic! 🦢💉🌟

🌟✨ Step into our world of magic and let your little ones experience the enchantment at our Swansboro clinic! Your child can get vaccinated by a real-life Princess while receiving their flu shot. 👸👑💉✨

Don't forget to consider getting vaccinated yourself as well before the little ones.

For more information please visit www.jcmchealth.com.

🌟✨ Step into our world of magic and let your little ones experience the enchantment at our Swansboro clinic! Your child can get vaccinated by a real-life Princess while receiving their flu shot. 👸👑💉✨

Don't forget to consider getting vaccinated yourself as well before the little ones.

For more information please visit www.jcmchealth.com.

May is Month. Something that may improve your mental wellness? Talking about it! Talk about your feelings with a health professional, and let them help you. Make an appointment right now at http://jcmchealth.com and feel better soon.

Are you concerned about the new surge of Covid cases? Contact our Remote Care specialists to schedule a drive-through test today. They can assist with other health concerns as well, all from the comfort of your home: https://jcmchealth.com/jcmc-transforms/jcmc-remotecare/

May is . Something that may improve your mental wellness? Music! Read https://www.verywellmind.com/surprising-psychological-benefits-of-music-4126866

When was your last physical exam? It's time. Make an appointment today and make sure that there's nothing you need to be addressing to keep yourself in optimal health. https://jcmchealth.com/locations/

May is Month. Something that may improve your mental wellness? A dog! Read the blog post below!
https://www.nami.org/Blogs/NAMI-Blog/February-2018/How-Dogs-Can-Help-with-Depression

Thank a nurse who made an impact on your healthcare! We♥️nurses!

Health needs change as we age, and talking with your general practitioner about all concerns is a very important part of keeping abreast of those changes. Make an appointment now and bring a list with you! https://jcmchealth.com/locations/

May is which means we all need to double-down on our commitment to talk about it, listen to our loved ones, watch for signs of distress. Let's end the stigma of mental health once and for all.