Essential Therapies, Sylvania, OH Videos

Cindy's Personal Success with MFR
Learn how Cindy's personal journey with myofascial release helped manage her migrane headaches in today's video! Myofascial release is a process which helps relieve tension and strain on the fascia which connects every cell in our body. Keep an eye out later this week for a deeper dive into what fascia and MFR is! Book an appointment with us today at https://clients.mindbodyonline.com/ASP/adm/adm_appt_search.asp?studioid=643899&prodGroupId=&page=&lvl=&catid=&prodid=&date=8%2F21%2F2024&classid=0&optForwardingLink=&nLgIn=&stype=&loc=1&vt=&justloggedin=&pMode=0&view=&sSU=&qParam=&tg=&trn=0 At Essential Therapies, we offer a wide variety of hollistic treatments for many ailments and body stresses, we don't belive in a "one-size-fits-all" approach, and strive to work with you on your personal jounrey to wellness! For any questions, please call or send us a DM! #myofascia #myofascialpain #myofascialmassage #fascia #fasciarelease #Massage

Grateful to be heading to the Sylvania triathlon today! Thanks to a good self treatment session last night, I’m feeling good!

Something really cool happened during one of my sessions this week!

July is almost over! Don’t miss Gina‘s special! 

Got it done 🙌🏻🧡

Have you booked a therapeutic massage with Gina yet? 40% OFF for Gina‘s birthday month! For her 40th birthday week Gina Grimm, the newest member of our team at Essential Therapies, is offering this outstanding offer! Book a regular priced therapeutic massage with Gina in July and receive 40% OFF your next massage with Gina booked within 40 days of your first massage! Don't miss out! Call or text 419-344-2223 or click the link below to register online today! https://clients.mindbodyonline.com/ASP/adm/adm_appt_search.asp?reSchedule=

Happy Monday! 🧡

Happy Monday 🤩

Welcoming Gina & Eli 🙌🏻🧡

LIVE Q&A Thursday! Elevate your self care!

Q & A Zoom Thursday 8 PM

‼️HEADACHES, MYOFASCIAL RELEASE & SELF TREATMENT‼️ Join my LIVE Zoom tonight at 8 PM EST with my focus on educating about Fascia! Tonight I’m going to talk about the major headache I had yesterday, where it was from and how I took care of it.🙌🏻 The more you understand about fascia, the more empowered you become to take care of you! 🧡 Here is the link: https://us02web.zoom.us/j/2082863000?pwd=bzNzRkJwUUU0SGVwUjVMVlZ5a2Npdz09&omn=89873185838

At the Hot Cocoa Run in Sylvania! 

Beautiful Monday!🧡

Happy Sunday and an update on what’s coming in March!🍀 @followers

Happy Thanksgiving!🍁🦃 🧡

Happy Thanksgiving!🍁 🧡🦃
Thank you for following, watching and welcoming me into your journey of life!🙏🏻

What’s coming up?!

Take charge of your well-being, and learn how to relax easier this holiday season! Our Zoom series, Thriving Through the Holidays, offers the ultimate stress management toolkit for a joyful celebration this year. Unwind, rejuvenate, and learn practical techniques to manage what stress does to your body. This 4-week Thriving Through the Holidays workshop will help you: -bring awareness to where you hold stress in your body. -breathe correctly to promote relaxation. -learn simple skills to manage stress. savor the festivities of the holiday season. Zoom with Dr. Cindy on Mondays, 11/27 - 12/18, from 8:00-8:30 PM, replay recordings available temporarily. Cost is only $30! Contact our Toledo Studio at 419-344-2223 to register or click this link in the comments. Please share with a friend who could use some stress management tools too! I look forward to seeing you on Zoom! 😊

One spot left! Self-Treatment Coaching!