Essential Therapies

Essential Therapies

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Essential Therapies is a holistic physical therapy and wellness practice specializing in John F Barn My work is holistic.

Essential Therapies is a holistic physical therapy and wellness practice specializing in John F. Barnes Myofascial Release Approach, yoga, essential oils and total body wellness owned and operated by Cindy Hodgson, MS, PT, PhD. With over two decades of extensive training and experience, I bring compassionate care to every patient I treat. My goal is to relieve pain and restore ease and function to

Photos from Essential Therapies's post 08/22/2024

"What is fascia?" Today we answer this question about this incredible part of all of our bodies! Fascia runs through every joint, muscle, and cell and provides support in countless ways!

Feeling pain, tightness, or stress? Myofascial Release might be a solution for you!

When it comes to healing and preventative treatments, we do not have a “one treatment fits all” plan. We believe that everyone comes from all different and unique walks of life with their own goals, limitations, and requirements. We create a customized treatment plan that works for you, your body, and your lifestyle.
Through innovative treatments and technology -- such as Myofascial Release Therapy -- one of our objectives is to create a world where people understand the myofascial system and its connection to how it affects our bodies -- both physically and spiritually. This will help bring back youthful movement and pain-free living.

08/22/2024

Learn how Cindy's personal journey with myofascial release helped manage her migrane headaches in today's video! Myofascial release is a process which helps relieve tension and strain on the fascia which connects every cell in our body. Keep an eye out later this week for a deeper dive into what fascia and MFR is!

Book an appointment with us today at https://clients.mindbodyonline.com/ASP/adm/adm_appt_search.asp?studioid=643899&prodGroupId=&page=&lvl=&catid=&prodid=&date=8%2F21%2F2024&classid=0&optForwardingLink=&nLgIn=&stype=&loc=1&vt=&justloggedin=&pMode=0&view=&sSU=&qParam=&tg=&trn=0

At Essential Therapies, we offer a wide variety of hollistic treatments for many ailments and body stresses, we don't belive in a "one-size-fits-all" approach, and strive to work with you on your personal jounrey to wellness!

For any questions, please call or send us a DM!

08/09/2024

Unwind and rejuvenate with a therapeutic massage! 🌿✨ Did you know that a therapeutic massage can reduce feelings of stress, anxiety, and depression? Treat yourself to a moment of tranquility and experience the soothing benefits today. Book your appointment with Gina now and let the relaxation begin!

Gina is available Mondays, Wednesdays, and Fridays from 10AM-5PM, and Thursdays from 4PM-8PM. Book an appointment with her today at https://clients.mindbodyonline.com/ASP/adm/adm_appt_search.asp?reSchedule=

07/28/2024

Grateful to be heading to the Sylvania triathlon today! Thanks to a good self treatment session last night, I’m feeling good!

07/25/2024

July is almost over! Don’t miss Gina‘s special! 

07/23/2024

Rest, Recover, and Rejuvenate!
🏃‍♀️🚴‍♂️🏊‍♀️

Just finished a triathlon, duathlon, or run? Treat yourself to a well-deserved therapeutic massage at Essential Therapies. Enjoy 25% off your session when you book within 30 days of your event. Simply show proof of race completion to qualify.

Call or text 📞 419-344-2223 to schedule your appointment today. Your body will thank you! 🌟🧡🙌🏻

If you know someone who could benefit, please share! 🙏🏻

Episode 27 - British Fascia Symposium Recap with Dr. Carol Davis 07/17/2024

I’m excited to share my latest podcast with Dr. Carol M. Davis. 🙌🏻 I have been learning from Carol since my first year in PT school when we used her book in my favorite class. Then years later to find out that she was also a John F Barnes Myofascial Release practitioner. 🧡

In this podcast Carol discusses the journey of fascia through the scientific world after the 2024 British Fascia Symposium last month. It is so exciting to see science honor the fact that our consciousness and emotions are truly connected, to put it mildly, to our physical body. Finally!

Enjoy and please share this gift from Carol and tribute to John for staying the course when it wasn’t popular! I am grateful and very blessed to be able to bring it to you. 

Podcast links on Spotify and Apple are in the comments.🙏🏻

https://youtu.be/AtH0UxL0P00?si=QcM1juNt6av_lstc

Episode 27 - British Fascia Symposium Recap with Dr. Carol Davis Join Dr. Carol Davis and Dr. Cindy Hodgson as they delve into the recent British Fascia Symposium and the groundbreaking developments in fascia awareness and...

07/14/2024

Got it done 🙌🏻🧡

07/12/2024

Have you booked a therapeutic massage with Gina yet?

40% OFF for Gina‘s birthday month!

For her 40th birthday week Gina Grimm, the newest member of our team at Essential Therapies, is offering this outstanding offer!

Book a regular priced therapeutic massage with Gina in July and receive 40% OFF your next massage with Gina booked within 40 days of your first massage!

Don't miss out! Call or text 419-344-2223 or click the link below to register online today!

https://clients.mindbodyonline.com/ASP/adm/adm_appt_search.asp?reSchedule=

Photos from The Intuitive Body Expert Myofascial Release/OT Practice's post 07/11/2024

Beautifully explained by friend and colleague in Dayton, Ohio. Thank you, Drucilla Likens Pape🧡

07/08/2024

Happy Monday! 🧡

07/02/2024

40% OFF for Gina‘s birthday month!

For her 40th birthday week Gina Grimm, the newest member of our team at Essential Therapies, is offering this outstanding offer!

Book a regular priced therapeutic massage with Gina in July and receive 40% OFF your next massage with Gina booked within 40 days of your first massage!

Don't miss out! Call or text 419-344-2223 or click the link below to register online today!

https://clients.mindbodyonline.com/ASP/adm/adm_appt_search.asp?reSchedule=

Essential Therapies Essential Therapies is a holistic physical therapy and wellness practice specializing in John F Barn

06/24/2024

Happy Monday 🤩

06/18/2024

Get 20% OFF & Welcome Gina Grimm - Book Your Refreshing Massage Session This Wednesday! 🧡

Meet Gina Grimm, our newest team member at Essential Therapies! Gina is a skilled massage therapist who brings fresh energy to therapeutic massage therapy. Book a 60/90-min session with her this Wednesday and get 20% OFF. Don't miss out!

Text or call 419-344-2223 

06/16/2024

Happy Father’s Day to all the incredible dads out there! 🧡

Your support, hard work, and love are essential. Here’s to you—enjoy your special day surrounded by those who cherish you the most.

Thank you for all you do!⭐️

06/14/2024

Welcoming Gina & Eli 🙌🏻🧡

Elevate Your Self Care 06/07/2024

‼️Check it out‼️Here’s the replay from tonight’s LIVE Zoom Q & A 🤩🧡

Elevate Your Self Care During this session, Dr. Cindy shares the inspiring story of how her own program began, and valuable lessons and principles you can learn from her experience...

06/04/2024

LIVE Q&A Thursday! Elevate your self care!

05/31/2024

‼️Space available‼️

Tomorrow, Saturday, June 1!
11 AM to 1 PM, Toledo studio🙌🏻

Get outside and do your exercise or yardwork early then join me to learn how to fix your body afterwards! 😜🙌🏻

05/24/2024

Eagerly looking for Front Desk Receptionist to help us three days a week! We will even entertain temporary help for those who are free over the summer! ☀️😃🧡

Please share and spread the word! Hiring ASAP‼️ 

Text or call 419-344-2223

Email cover letter and résumé to [email protected]

www.esstherapy.com

05/16/2024

🌟 We’re Hiring in Toledo! Exceptional Front Desk Receptionist Needed at Essential Therapies! 🌟

Unlock Your Potential and Become a Part of Our Mission to Transform Lives!
🧡

Call/Text 419-344-2223

05/12/2024

Happy Mother’s Day to all the incredible moms out there! 🧡 Today, we celebrate YOU and all the love, strength, and beauty you bring into the world. Take some time for self-care today, you deserve it! 🌼

05/02/2024

‼️Amplify the Benefits of your Myofascial journey‼️

TOMORROW Thursday May 2nd 8PM

LIVE Q & A Zoom Thursday with Dr. Cindy

🌟Become "fascia informed." Join us for a LIVE Zoom Q&A session dedicated to getting the most out of your myofascial journey! 🌟

Want to learn more about fascia in the body? Eager to learn how to kickstart and enhance your self-treatment routine at home? Ready to accelerate your journey towards feeling better sooner?

🔍 Improve your understanding of fascia in your body
🛠️ Learn tips to initiate and advance your self treatment at home
👐 Discover techniques to maximize your hands-on myofascial release sessions
🤝 Connect with an expert for personalized advice
💬 Engage in live Q&A for instant answers

Don't miss out on this opportunity to elevate your myofascial journey and amplify the benefits of your hands-on treatments! Set a reminder alarm now and let's embark on this transformative experience together. Share with anyone who may be interested. See you there! 👋

Zoom meeting ID 208 286 3000, passcode "love" or click the link below to join this Thursday!

https://us02web.zoom.us/j/2082863000?pwd=bzNzRkJwUUU0SGVwUjVMVlZ5a2Npdz09&omn=84693103205

MasterMind.com 05/01/2024

🌟 Discover the Ultimate Legs Up The Wall (LUTW) Mastery! 🌟

Feel Great. Do More.🙌🏻

Unlock the secrets to elevate your Legs Up The Wall practice to unparalleled heights with Essential Therapies' groundbreaking online course, now available on the Mastermind platform!

Numerous individuals have reported enhanced mobility, diminished discomfort, and heightened activity levels as a result of this full series.

Experience the transformative power of Legs Up The Wall positions, targeting your myofascial system for deep release while promoting total body relaxation and stress management.

Delve into the art and science of LUTW with Dr. Cindy Hodgson. She is an expert level Barnes Myofascial Release physical therapist, exercise physiologist and certified yoga instructor with over 28 years of profound expertise. Her instruction goes beyond the brief experience you may have encountered in a yoga class with legs up the wall, focusing instead on effectively releasing restricted myofascial tissue and mastering the CALM Technique: Connect, Assess, Listen, and Move toward self healing and managing stress.

Through 12 meticulously guided sessions, Dr. Cindy unveils the transformative power of this spectacular series, guiding you through each step to harness the full potential of this profound therapeutic technique.

Learn how to harness the synergy between the wall and the floor to explore the depths of myofascial self treatment and master stress management like never before. With Dr. Cindy's wealth of experience, you'll uncover the intricacies of LUTW, empowering yourself with invaluable tools for holistic well-being.

For a limited time, seize the opportunity to make this course yours forever at an exclusive price of just $98, a 30% discount from the retail value of $140. Don't miss your chance to embark on this transformative journey throughout the month of May.

Click the link below and use Coupon code lutw30 to save 30% during the month of May!
👇🏻

https://cindy-hodgson.mastermind.com/masterminds/48132

MasterMind.com MasterMind.com is everything you need to get started running your own live video Masterminds!

04/30/2024

Q & A Zoom Thursday 8 PM

04/18/2024

**Help Wanted: Website and Social Media Maintenance Specialist and/or Front Desk Receptionist**

We are looking for one or two team members to join us part time. If you’re interested in even just one of these roles, we’d like to talk to you!

Are you a multitasking wizard with a knack for online and in-person communication? We're on the lookout for a versatile individual to fill the roles of both Website & Social Media Maintenance Specialist and Front Desk Receptionist at our holistic wellness facility specializing in Myofascial Release, physical therapy, massage therapy, and quantum healing modalities!

**Responsibilities:**

**Website and Social Media Maintenance:**
- Maintain and update our website using the Wix platform, ensuring it reflects our brand identity and delivers an exceptional user experience.
- Regularly update website content, including information about our services, practitioners, and events.
- Manage social media accounts on platforms such as Facebook, Instagram, and LinkedIn, creating and scheduling engaging content to promote our services and connect with our community.
- Monitor social media channels for customer inquiries, comments, and messages, and respond promptly and professionally.

**Front Desk Receptionist:**
- Greet and assist clients with warmth and professionalism as they arrive at our facility.
- Manage appointments and schedule clients for Myofascial Release, physical therapy, massage therapy, and quantum healing sessions.
- Answer phone calls and respond to email inquiries, providing information about our services and scheduling appointments.
- Perform administrative tasks such as filing, organizing client records, and processing payments.
- Maintain a clean and inviting reception area to create a welcoming atmosphere for our clients.

**Additional Duties:**
- Perform light laundry duties, including washing, drying, and folding linens used on treatment tables.
- Ensure treatment rooms are stocked with clean linens and supplies for each client appointment.
- Assist practitioners with preparing treatment rooms and ensuring they are tidy and organized between appointments.

**Requirements:**

- Proficiency in using the Wix website platform and familiarity with website design principles.
- Strong understanding of social media platforms, including Facebook, Instagram, and LinkedIn.
- Excellent written and verbal communication skills.
- Creative mindset with the ability to develop engaging content.
- Detail-oriented with strong organizational skills.
- Ability to multitask and prioritize tasks effectively in a fast-paced environment.
- Previous experience in customer service or receptionist roles preferred.

**Join Our Team:**

If you're a proactive and adaptable individual who thrives in a dynamic environment, we want to hear from you! Apply now to become our Website and Social Media Maintenance Specialist / Front Desk Receptionist and play a vital role in supporting our mission to promote holistic wellness and healing in our community.

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Videos (show all)

Cindy's Personal Success with MFR
Grateful to be heading to the Sylvania triathlon today! Thanks to a good self treatment session last night, I’m feeling ...
Something really cool happened during one of my sessions this week!
July is almost over! Don’t miss Gina‘s special! 
Got it done 🙌🏻🧡
Have you booked a therapeutic massage with Gina yet?40% OFF for Gina‘s birthday month! For her 40th birthday week Gina G...
Happy Monday! 🧡
Happy Monday 🤩
Welcoming Gina & Eli 🙌🏻🧡
LIVE Q&A Thursday! Elevate your self care!
Q & A Zoom Thursday 8 PM
‼️HEADACHES, MYOFASCIAL RELEASE & SELF TREATMENT‼️Join my LIVE Zoom tonight at 8 PM EST with my focus on educating about...

Category

Telephone

Address


7596 King’s Pointe Road
Sylvania, OH
43617

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 5pm

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