Atlas Chiropractic

This is top on our list to try this summer. What's on your menu lately? We'd love to share it with the group!

Sheet Pan Steak Fajitas with Mushrooms + Jalapenos Make these delicious sheet pan steak fajitas and let your oven do the work! These get bulked up with mushrooms and two kinds of bell peppers.

We can't get enough of these amazing reviews, Thank you Debra!

"I have had chronic pain since 2011. I have tried everything. It got to the point that it looked like surgery and pain pills would be the only answer for the rest of my life. Thanks to Josh and this place, I am getting my life back. I’m no longer in pain all day every day. I can dance again. I can walk without pain again. I am so thankful to AC for giving my life back. If you are considering using them I say go for it! This is the best place around!"

⭐⭐⭐⭐⭐
"Always hesitate to see a chiropractor but honestly it’s the best decision I’ve made.. I feel so much better and couldn’t ask for a better staff" - Toni

https://g.co/kgs/Vuw7Uz

"Dr.Karoly Toth is great! He helps me a lot with my degenerative disc disease in my lower back. He also takes a lot of tension off my neck. He basically keeps me going."

Thanks for the great review Keith!

Thanks Greg! It's always a pleasure to have you in the office!

Another great testimonial. So glad you are feeling your best. Thanks Jesse!

We always love getting great testimonials! Thank you for the kind words and we're thrilled at the progress you have made.

We know that stress is playing a huge role in many people's lives right now. Here are some tools to help you and your loved ones manage stress, Chiropractic included 🥰

We are ESSENTIAL! Please give us a call (315) 414-0224 for an appointment.
Rest assured we are taking ALL the right measures to keep everyone safe.
Can't wait to see everyone

We are OPEN! 🙋‍♂️
Taking extra steps to disinfect our office 🧽🧹
spacing appointments out..
We are here for you!

We are OPEN!
We want to take a few moments to address everything that is going on currently with the Covid-19/Coronavirus outbreak.
At this time, we are open and will keep assessing the situation to see if anything needs to change, but as of right now we are proceeding as normal.
Please, if you are feeling unwell, have a cough, fever, severe fatigue it may be best to reschedule.
Our priority is to ensure your health and safety. It is already common practice to wipe down any treatment surfaces between patients.
We may be making temporary changes to our schedule to avoid patient to patient contact and interaction as best as we can. Please be patient with us in this time.
We know this is a scary time for many. We encourage you to practice self-care over the next few weeks. Take up yoga, meditation, tai chi or anything that will help you rest and relax.
Our immune system gets weakened if we are under stress and at this time, we need to do everything we can to keep our immune system working at peak performance!
When our immune system is weak there is ample opportunity for foreign antigens (viruses/bacteria) to take hold. So, take a deep breath, PRAY, relax and think happy thoughts!
Remember, get adjusted, get plenty of rest, drink lots of water, eat real food, mostly fruits & vegetables and reduce your sugar intake! Illness feeds off sugar!
Please call with any questions or concerns.

Yours in health,
Your Atlas Chiropractic Family

Please visit these resources for more information on COVID-19 from the WHO and CDC.

https://www.cdc.gov/coronavirus/2019-ncov/about/index.html

https://www.who.int/emergencies/diseases/novel-coronavirus-2019

Happy 124th birthday to Chiropractic! 🥳🥳🥳
On this day, 124 years ago, DD Palmer performed the first chiropractic adjustment. Then his son BJ Palmer carried on his legacy!

Cold and Flu Season – Be Healthy Today

Its back to school time, which means your children are going to be exposed to many germs! 🦠 Getting regular adjustments boosts your immune system and helps fight off colds and flu! 😷 🤒
Dr. Karoly can help your kids immune system function at its very best!
Call to learn more! ☎️

Auto Injury Statistics – Be Healthy Today

​The secret to living longer is to eat half, walk double, laugh triple and love without measure. ~Tibetan proverb

Walking is easy, fun, requires no equipment and can be done at any fitness level.

You will feel energized and happy when you eat well.

We don't grow when things are easy. We grow when we face challenges.

Health is a gift. Without our health, we are not capable of living a full life, let alone contributing constructively to others.

​Text neck has become a modern epidemic. Don't forget to

"Simply put, self-love is taking deep, holistic care of your mind, emotions, body, and spirit and self-acceptance is the attitude that allows that kind of care." Christie Inge​​

Dream. Believe. Dare. Do. Repeat.

Happiness comes to those who take life day by day, complain very little, and are thankful for the little things in life.

​Modern life is full of pressure, frustration and stress. The most effective way to help relieve stress is through lifestyle habits like exercise, breathing and coping strategies.

"Many of life's failures are people who did not realize how close they were to success when they gave up." Thomas Edison

You know that excuses don't get results. If you want it to happen, make it happen.