Curves

Have you brought in a friend to try a FREE Curves Workout?
What are you waiting for? Tell us the name of the person
you are committed to bringing in to Curves!

This is Theresa P. who brought in her sister Tammy to work out with her. Now they are on an adventure together to becoming their healthiest selves. Way to go ladies!!

💪

Hey, Curves crew! It’s Bailey here, your enthusiastic fitness guide. . I’m beyond excited to share some incredible success stories with you today – the kind that will make you leap with joy!
Now, don’t get me wrong – we love seeing those numbers drop on the scale and those inches vanish from the waistline. But at Curves, we’re all about celebrating victories that go beyond the digits.
Imagine this: newfound confidence shining bright in every step, an energy boost that makes you feel unstoppable, and an overall sense of well-being that’s simply extraordinary! That’s the kind of transformation we’re all about
– the kind that makes you feel like a superstar, inside and out.
But here’s the best part – these victories aren’t just about what you see in the
mirror. Nope! It’s about that extra spring in your step, the sparkle in your eye,
and the unstoppable spirit that you carry with you everywhere you go.
So, next time you’re powering through your workout on the Curves circuit,
remember this: your journey is about so much more than numbers. It’s about
embracing your strength, radiating confidence, and living your absolute best
life – every single day!
At Curves, we celebrate victories of all shapes and sizes. So let’s keep crushing
those goals, owning our fabulous selves, and creating a ripple of positivity in
our community together! Ready to join the celebration? Swing by 5401 6th Ave. Suite 305 Tacoma, WA 98406 or give us a call at (253)761-9766. Let’s make magic happen!
See you on the circuit, champions!

🌟✨ Spread the Fitness Fever with Curves! Discover why working out with friends at Curves is not just fun but also incredibly motivating. Learn how our supportive community and effective workouts make every session a blast. Ready to inspire your squad? Dive into our latest article and start your fitness journey together!

Read more here:
https://www.curves.com/blog/belong/curves-is-contagious-encouraging-your-friends-to-work-out

Hey Curves Warriors! 🌟 Ready for an epic quest? Let’s embark on "Operation: Recruit a Workout Buddy"! 💥

Step 1: Find your partner-in-crime.
Step 2: Gush about all the fun and sweat you’re having at Curves. 🏋️‍♀️
Step 3: Give them the irresistible "you can't say no" look (puppy dog eyes, anyone? 😉).
Step 4: BAM! You’ve just brought a new buddy into the Curves fold. 👫💪

It’s that simple! Who’s up for the challenge? 🏆

🎉💕 Your Best Friend, Your Gym! Step into Curves and discover why our workouts are more than just exercises—they’re moments spent with friends who inspire and uplift you. From high-fives to heart-to-hearts, every session is filled with camaraderie and support. Embrace the Curves vibe and turn every workout into a friendship celebration! Come see what all the buzz is about.

Learn more at www.curves.com/get-started

Curious about Curves? Take a Virtual Tour Inside Our Club! From our welcoming atmosphere to our state-of-the-art equipment, see firsthand what makes Curves a favorite among women everywhere.

Join us as we explore the heart of our clubs and learn how we're transforming lives through fitness and community. Dive into the experience now:
https://www.curves.com/ca/blog/belong/an-inside-look-at-a-curves-club

PLANKS!!! The July Monthly Challenge is in full swing. Let us know in the comments how you are improving. How long are you holding your planks?

Congratulations on your success!

https://www.curves.com/monthly-challenges/planks

Did you know that our workouts aren't just about getting fit? They're also about building confidence from the inside out! 🚀 Whether you're lifting weights, crushing cardio, or stretching it out, every session at Curves boosts your strength and self-belief. Join our supportive community today and discover how fitness can transform your body and mind! 💖✨

Learn more about how Curves can help you reach your wellness goals at www.curves.com/get-started

🚀💓 Blast Through Your Workout with Myzone at Curves*!

Curves members, have you met Myzone? 🌟 This cutting-edge heart rate tracker is your new fitness BFF! 🏃‍♀️💖 It tracks your effort in real-time, helping you stay in the zone and maximize every sweat session. Whether you're smashing goals or just starting your journey, Myzone keeps you motivated and on track. Ready to take your workouts to the next level? Let's do this together at Curves! 🎯💪

Learn more at www.curves.com/get-started
*at participating clubs

🌞💪 Boost Your Mood with Every Workout at Curves!

Did you know? Exercise isn’t just about toning muscles – it’s a game-changer for your mood! 🌟 Whether you’re tackling our 30-minute circuit or diving into one of our energizing classes, each session at Curves floods your brain with feel-good endorphins. 🧠✨ So lace up those sneakers and let’s turn those frowns upside down together! 🚀

Learn more about how Curves can help you reach your health and fitness goals at www.curves.com/get-started

🚗 Ready to get moving on a fitness journey? Join Curves by July 31st, 2024, and enjoy 60 days FREE*! 🎉 Plus, get a FREE* joining gift – workout gloves and a towel! Enter our Grand Prize Package drawing for custom luggage, hotel voucher, and airline voucher worth almost $2,000! 🧳✨

Curves offers a quick 30-minute workout that combines strength, cardio, and stretching – perfect for a busy schedule! 🏋️‍♀️ Join our incredible community of women and let’s start this journey together! 💪

Don’t wait – let’s hit the road to a healthier you today! 🚀🌟

Visit www.curves.com/get-started for more information.


*See Curves.com for Terms and Conditions.

💪 Unlock the Science Behind Curves and Elevate Your Fitness Journey!
Ever wondered what makes the Curves workout so effective? 🌟 It’s more than just sweat and effort – it’s science! 🧬 Our workouts are meticulously designed to blend strength training, cardio, and stretching into a powerful 30-minute session that maximizes your time and results. But here’s the secret sauce: having a coach by your side makes all the difference! 🌟

Our coaches aren’t just motivators – they’re your personal guides to success. They tailor each session to your unique needs, ensuring proper form, intensity, and progression. With their expertise, you’ll push boundaries, achieve goals, and maintain motivation every step of the way. 🚀

Ready to experience the science-backed magic of Curves? Join us and discover how a coach can transform your fitness journey into a series of victories! 🏋️‍♀️💫

Learn more at www.curves.com/get-started

🧘‍♀️✨ Say hello to the Curves Upper Body Stretch! After an intense workout, nothing feels better than a good stretch to ease tension and improve flexibility. Our Upper Body Stretch targets those hardworking muscles in your shoulders, chest, and back, helping you recover faster and get ready for your next challenge. It's the perfect way to relax, rejuvenate, and reward your body for all its hard work! Join us at Curves and experience the benefits of stretching for yourself. Let’s keep those muscles happy and healthy! 💪🌟

Learn more about how Curves can help you reach your health and fitness goals at www.curves.com/get-started

🌟 Ever wondered about the hidden fat lurking around your organs? 🕵️‍♀️ The Evolt Body Composition Scan is your ticket to uncovering visceral fat – the sneaky fat that can affect your health more than you realize! 📊💫

By understanding your visceral fat levels, you can tailor your workouts to specifically target and reduce this health-risky fat. Ready to dive deep, reveal those hidden truths, and shine brighter than ever? Let’s get scanning and start our journey to a healthier, stronger you! 💪✨

Learn more about how Curves can help you reach your health and fitness goals at www.curves.com/get-started


*at participating locations.

Want to know the secret to shining your brightest? It’s all about staying consistent with your workouts! 🏋️‍♀️ Regular exercise at Curves helps you feel stronger, happier, and more vibrant in every aspect of your life.

Learn more about how Curves can help you reach your health and fitness goals at www.curves.com/get-started

🌟 Ready to say goodbye to stress and hello to a more enjoyable fitness journey? 🎉 Our latest article is packed with tips to help you manage stress and stay motivated. Learn how to keep calm, focus on your goals, and make every workout a breeze! Ready to dive in?

Read more here:
https://www.curves.com/ca/blog/belong/stress-relief-for-your-fitness-journey

🎉 It's never too late to get started on a happier, healthier YOU! ✨ Ignite your fitness journey with a FREE* Trial Workout at Curves.

🏋️‍ Say yes to taking control of your fitness with the help of Curves! 💪 Click Learn More to Claim your FREE* Trial Workout and let's shine together!


*See Curves.com for terms and conditions.

FREE* Trial Workout!

Dear Curves members. Due to unforeseen medical issues I have to close on Tuesday June 25th. I am sorry for the inconvenience and appreciate your understanding. Thank You! Ellen

Did you know the Curves 30-minute total-body workout is backed by science? 🧬 It's super-efficient, giving you a full workout in just 30 minutes! Our unique hydraulic resistance equipment adjusts to meet the needs of all fitness levels, ensuring everyone gets the most out of their session. Ready to feel the difference? 🌟

Learn more at www.curves.com/get-started

Hey Empowered Women! 🌟 Your happiness matters! 💕 Whether it's a painting class, a nature walk, or a coffee date with friends, prioritize activities that bring you joy and fulfillment. And with Curves workouts, you'll be in top shape to fully enjoy these moments and live life to the fullest. Let's celebrate the power of happiness and strength! 💪💃

Learn more at www.curves.com/get-started

🌟 As we celebrate Brain Health Awareness Month this June, let's take a moment to focus on feeding our brains the good stuff! 🧠💪 Dive into our latest blog article to discover the ultimate list of healthy brain foods for women. It's time to fuel our minds for success! 💡 Read more here:
https://www.curves.com/blog/live/healthy-brain-food-for-women

Calling all Curves Warriors! 💥 Let's play a game called "Operation: Recruit a Workout Buddy"! 🎉

Step 1: Approach your friend.
Step 2: Tell them about the amazing time you've been having at Curves.
Step 3: Use your best puppy dog eyes until they agree to join you for a workout.
Step 4: Boom! You've just expanded the Curves family.

Easy, right? 😉

Learn more about Curves at www.curves.com/get-started