Sweat Therapy Fitness, Tallahassee, FL Videos

When you are looking for some fitness & fun at 6am? Come check us out. Message us for a complimentary class.

Witnessing Kim teach our Rock Steady Boxing classes is something else, we are so grateful to have her in our community. Excuse us -- we just can't stop beaming with pride that she was nominated for Coach of the Year out of all Rock Steady Boxing coaches across the United States for the 2024 year! If you know of anyone who may benefit from this program following a Parkinson's Disease diagnosis, please do not hesitate to reach out. Rock Steady! 🥊 #parkinsonsdisease #rocksteadyboxing #rocksteadyboxingflorida #manoratmidtowntallahassee #tallahasseelocalbusiness #tallahasseelocal #tallahasseecommunity

DAILY LIFT! 🏋️‍♂️💪 Our clients are crushing their goals one rep at a time. Join us and unleash your inner strength! #SweatTherapyFitness #STF #StrongerBetterTogether #PersonalTraining #Tallahassee #Fitness #TallahasseeFitness #TallahaseeTraining #TallahasseeTrainers #StrengthTraining #DailyLift #DailyLifts

Morning, noon, or night add a little bounce in your step! 🤸‍♀️ Now is the time to spring into action and elevate your fitness routine with us. See you in class! #SweatTherapyFitness #STF #StrongerBetterTogether #Bosu #BalanceTraining #Tallahassee #Fitness #TallahasseeFitness

🌟 Ready for a fitness routine that’s both FUN and challenging? 💪 Not feeling the traditional gym vibe? Join our supportive small group sessions for strength, endurance, core stability, and balance! Whether you’re recovering from an injury or starting fresh, Commit To Get Fit is YOUR program. Let’s make progress together! 🏋🏻‍♀️ Next session starts Monday, March 4th! Sign up now available online or via the STF app! #SweatTherapyFitness #STF #StrongerBetterTogether #CommitToGetFit

💥 Fight Back Friday! 💥 Our Rock Steady Boxers are gearing up for the weekend by hitting those mitts with precision and power. 🥊 Lead by coach @h.h.m.t 💪 #SweatTherapyFitness #STF #StrongerBetterTogether #RockSteady #RockSteadyCrew #RockSteadyBoxing #Boxing #FightBackFriday #FightBack #ParkinsonsFitness #ParkinsonsFighter #ParkinsonsWarriors

Monday vibes.. full body fire 🔥 💪🏻 #SweatTherapyFitness #STF #StrongerBetterTogether #Monday #MondayMotuvation #Fitness #Tallahassee #TallahasseeFitness

🎉 Exciting News! The February session of Commit To Get Fit kicks off TOMORROW! 💪 📆 New Schedule Alert: 🔹 Mondays & Thursdays at 6:05pm: Power-packed workouts to fuel your fitness journey! 🔹 Wednesdays at 6:00pm: Complimentary Zumba for a fun mid-week boost! 🔹13 workouts (a $260 value) for $180 🌟 Ready to crush your fitness goals? Join us starting tomorrow and let's make February your strongest month yet! 🏋️‍♀️✨ #SweatTherapyFitness #STF #StrongerBetterTogether #CommitToGetFit #GTGF #FitInFebruary #Talahassee #Fitness #TallahasseeFitness #TallahasseeTrainers

Snowball fights may be rare at STF, but not today! ❄️🥊 Our Rock Steady Boxers took on this fun winter challenge! 💪 SweatTherapyFitness #STF #StrongerBetter Together #RockSteadyBoxing #RockSteadySnowballFight #FightBack #ParkinsonsFighters #WinterWarriors

🚣‍♀️ Last-Minute Row Alert! 🌟 Join us for a 30-minute Pop-Up Row with Kim today at 4:55 pm! 🕟 A quick, intense burst of rowing to boost your day and add those precious meters to your Row-vember tally. 📈 Secure your spot and let's make every stroke count! 💥 #SweatTherapyFitness #STF #StrongerBetterTogether #Rowvember #RowvemberChallenge #PopUpRow #TallahasseeRowing #TallahasseeFitness #TallahasseeTrainers

Midweek motivation at Sweat Therapy Fitness: Crushing goals, breaking a sweat, and building a stronger community together. 💪 Ready to join the movement? Check our class schedule and let’s redefine fitness! #SweatTherapyFitness #STF #SweatTherapy #StrongerBetterTogether #FitFam #WorkoutMotivation #Tallahassee #TallahasseeFitness

🥊 Inspiring Moments: Our incredible Rock Steady Boxing FIGHTERS took on the rowers yesterday, proving once again that strength knows no bounds. 💪 Embracing the spirit of Row-vember, they rowed with determination and unity, fighting back against Parkinson’s with every stroke. 🚣‍♂️ Join us in applauding their resilience and commitment! #SweatTherapyFitness #STF #StrongerBetterTogether #RockSteadyBoxing #Rowvember #RowvemberChallenge #ParkinsonsWarriors #TallahasseeFitness #TallahasseeTrainers

It’s ROWVEMBER, and the race for those meters is on! 🚣‍♀️ Join us this evening for a special POP UP ROW workout. It’s your chance to surge ahead in the competition standings and make November count! 💪

🌟 Join us for Commit To Get Fit, our 4-week accountability program at Sweat Therapy Fitness starting November 1st! 🏋️‍♀️💪 🏋️‍♀️💪 ✨ Let us guide you on the path to strength, health, and a healthier lifestyle. Whether you're new to exercise or need a fitness boost, this program is designed just for you! 🏋️‍♀️ Created by our owner and founder Kim Bibeau, Commit To Get Fit is a proven program that'll kickstart your healthy lifestyle. Kim crafts each workout for maximum results! 👥 Join our inspiring team of like-minded individuals and experience real results through exercise, camaraderie, and accountability. Let's commit to getting fit together! 💥👟 #CommitToGetFit #SweatTherapyFitness #STF #StrongerBetterTogether #Tallahassee #TallahasseeFitness #Fitness #FitnessJourney

🎉 Happy Birthday to the one who motivates us every day! 🎂 Kim, owner and founder of Sweat Therapy Fitness, is our incredible spark plug. 💥 Join us in celebrating her special day with a BIG shoutout and lots of positive vibes! 💪 HAPPY BIRTHDAY KIM! 🥳 #SweatTherapyFitness #SparkPlug #StrongerBetterTogether #Birthday #BirthdayGirl #BirthdayBoss