Body By Boss Fitness Center, Tallahassee, FL Videos

Individually, we are one drop 💧 . Together, we are an ocean 🌊 . Let’s keep creating/riding our OWN together 🤞🏾 and turn it into a Tsunami 🌊 🌊🌊 …. Now that’s Boss

Absolutely blown away by the discipline and focus of the Florida High Cheer team during our first week of the 6-week strength training program! 💪🏆 Your dedication and hard work are truly inspiring. It's an honor to work with such a high-caliber team and incredible individuals. Excited for the journey ahead! 💥🔥 #StrongTeam #Dedication #Leadership #FloridaHighCheer

Leg 🦵🏾 Day chronicles chapter 149….. get up Craig edition #SheWasWorkingWorkingTho #FightBackRed Veronica Benjamin

Memorial Day 2k24: we made our daily deposit of work into ourselves

Good Morning 🌞 S/O to my client dedicated client Kathryn who is down 15lb in one month . That takes a lot of focus and discipline with your NUTRITION as well as putting forth max effort with your workouts. Give her some praise !!!!! Don’t be rude!

Elijah aka Ric Flair will always bring the positive vibes

Our Mommy SnapBack Program utilizes a combination of strength-training and circuit training to target belly fat and build lean muscle, while also providing nutrition guidance to reduce body fat percentage. Comment “ Ready “ if you’re ready to book a consultation and bounce back!

I pride myself on being able to service a diverse client and accommodate their needs . While we get RESULTS! Take a listen 👂🏽 to some CLIENT REVIEWS

It is a pleasure to be able to serve God’s people and modify our training program to fit their needs.

When I say “pull up on me.” This is what I mean. 55 days til summer how these BACKS looking? If you need help comment “ unbig “ in the comments

When I say “pull up on me.” This is what I mean. 55 days til summer how these BACKS looking? If you need help comment “ unbig “ in the comments

🇭🇹 SATURDAYS at 10AM is a vibe you will NEVER forget 🇭🇹 Welcome to the Body By Boss Fitness Center Core and Full Body Breakthrough class, where we’re not just sculpting abs, but igniting every muscle to propel you towards your ultimate transformation! Get ready to experience a dynamic fusion of core-crushing exercises and full-body power moves designed to challenge.

I can literally brag about my amazing clients all day. They’re an awesome group of phenomenal people. We crushed it together, pushing boundaries and reaching new heights. If you’re ready to join a squad that’s all about results and support, hit me up 🤙🏽 to book a consultation! Let’s make those gains together! Summer is around the corner!

👑 🤝🏾 In this family, we got beginners, intermediates, and advanced hustlers all coming together, pushing each other to the next level! 🚫 No matter where you start, we rise as one! 🚀👉🏼🏋️‍♂️ I'm here as your trainer and facilitator, humbled and grateful to witness your progress and growth! 🙏🏽♾️ 🌟

Enrollment closes soon 🔜 for our APRIL 30 Day Shred and Tone Challenge ‼️Summer bodies are being made as we speak 🗣️ ‼️ I’m looking for 3 men and 5 women who are looking to lose 8lb - 15 lb in the next 30 days . comment “ READY! “ for details to book a consultation with me. #goodfriday #goodvibes #goodmorning #fypシviralシ2024 #explorerpage #BodyByBoss #tallahassee #FAMU #fsufootball #tallahasseehairstylist #tallahasseerealestateq

Summer bodies are being made as we speaking . I’m looking for 3 men and 5 women who are looking to lose 8lb - 15 lb in the next 30 days . Enrollment closes soon 🔜 comment “ Ready “ for details to book a consultation with me. #BodyByBoss #tallahassee #FAMU #fsufootball #tallahasseehairstylist #tallahasseerealestate

🌟 Happy #NationalWomensMonth 🌟 Shoutout to my incredible 6pm squad aka The Sixers , giving a 1000% every session! 🌟 To all the strong, independent women out there prioritizing their health and fitness journey, you are absolute rockstars! 👩‍🦱💁🏽‍♀️🧍🏽‍♀️🙋🏽💁🏼‍♀️ Don’t just exist, thrive! Here are three sobering facts: 1️⃣ Women suffering from obesity face higher risks of heart disease and stroke. 2️⃣ Diabetes rates among women are skyrocketing, but exercise can help manage and even prevent it. 3️⃣ Neglecting fitness can lead to various health conditions, hindering you from being your best self. Let’s rewrite the narrative! Invest in yourself, prioritize your health, and become the best, healthiest version of YOU. 💃🏾 ✨ Ready to take the first step? Book your Inbody consultation today and let’s ignite your journey to greatness! 🔥 💪🏽#BodyByBoss #StrongWomen #HealthIsWealth #FitnessJourney #March #fitness #tallahassee #fsu #famu #tcc

I realize many years ago that my super power was giving God’s People the power to believe in themselves.

👑 🤝🏾 In this family, we got beginners, intermediates, and advanced hustlers all coming together, pushing each other to the next level! 🚫 No matter where you start, we rise as one! 🚀👉🏼 🏋🏽‍♀️. I'm here as your trainer and facilitator, humbled and grateful to witness your progress and growth! 🙏🏽♾️ 🌟 ............#tallahassee #famu #fsu #florida #tcc #tally #miami #orlando #tampa #ihearttally #floridastate #tallyhair #tallybarber #tallahasseehair #tallahasseebarber #jacksonville #explorepage #noles #tallahasseefl #floridastateuniversity #seminoles #tallahasseehairstylist #famuhair #tallyhairstylist #fsuhair #atlanta #fortlauderdale #dias #gainesville #explore @followers @topfans