Spectra Wellness Solutions

Cutting edge practice utilizing the best of both traditional and functional medicine ✨

Spectra Wellness Solutions, led by Lisa Saff Koche M.D., is a cutting edge practice dedicated to utilizing the best of both traditional and integrative medicine. This unique approach allows our patients to achieve optimal health and balance. Our team utilizes various modalities to ensure a quick and accurate diagnosis, then creates an individualized treatment plan. Our practice offers the followin

01/03/2024

Member Alert!🗣️🌟
⠀⠀⠀⠀⠀⠀⠀⠀⠀
As we kick off the new year, we bid farewell to the old and welcome the new! We’re excited to gift our amazing Spectra members a special treat! 🎁 Kickstart your 2024 with a FREE Vibe Bed session - a groundbreaking therapy that’s all about rejuvenating from the inside out! 💫
⠀⠀⠀⠀⠀⠀⠀⠀⠀
✨Experience how this innovative therapy can transform your health. It clears cellular memory, activates your connective tissue, and boosts your immune system. Get ready for a journey of stress reduction, relaxation, emotional healing, and physical rejuvenation!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Let’s make this New Year the start of our best health journey yet. Here’s to a year filled with joy, health, and unparalleled wellness experiences at Spectra Wellness Solutions! 🥂
⠀⠀⠀⠀⠀⠀⠀⠀⠀

01/02/2024

🌟 Welcome to the Future of Health & Wellness with LIT Labs!🌟
⠀⠀⠀⠀⠀⠀⠀⠀⠀
As we step into the New Year, it’s time to embrace a new era of health optimization. At Spectra Wellness Solutions, we’re thrilled to offer you an innovative journey through our LIT Labs Memberships! 🚀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔹Tailored Health Goals:
Whether you’re a biohacking beginner or a seasoned pro, our membership tiers are designed to cater to your unique health aspirations.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔹Proactive Health Approach:
At Spectra Wellness, it’s not just about addressing health concerns; it’s about preventing them. Our approach is proactive, ensuring you stay ahead in your health journey.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
As we welcome 2024, let’s make a commitment to health, wellness, and becoming the best versions of ourselves. 🎉
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Join us with LIT Labs and experience health like never before! Call or visit our website in bio to learn more!✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀

01/01/2024

🌟 Kickstart Your 2024 Health Goals with Our Weight Loss IV!🌟
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Happy New Year’s Day! 🎉 Ready to make those weight loss resolutions a reality? We’ve got just the thing to boost your journey - our exclusive Weight Loss IV! 💧
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔹The Power Mix: Dive into a half-liter of hydrating fluids, infused with a blend of potent nutrients:
- Vitamin C: For immunity and overall health
- Taurine: Boosts metabolism and detoxification
- Carnitine: Turns fat into energy
- B12 & B Complex: Energizes and supports the nervous system
- Alpha Lipoic Acid: Powerful antioxidant support
- Tri-Amino: Enhances endurance and recovery
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔹 Start Strong: This powerful concoction is designed to support your weight loss efforts, providing you with the nutrients your body needs to thrive while you work towards your goals.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Let’s make 2024 a year of health, vitality, and achieving our dreams. We’re here to support you every step of the way! 🌈
⠀⠀⠀⠀⠀⠀⠀⠀⠀

12/28/2023

🌟 Unlock the Power of Healing with Upper Cervical Chiropractic Care! 🌟

Dive into a world where balance and wellness meet. Our expert, Dr. Britt, is here to guide you through a transformative journey with a special offer you can’t miss! 🎉

Grab our 10-pack follow-up visits for just $750 and save $250! 💚

Embrace a healthier you, one alignment at a time. Drop a ❤️ in the comments if you’re ready to feel your best! 🙌

12/21/2023

Dr.Lisa and Dr. Rodney matching in the office today!🎅🏼🎄

We’re so thankful to have such a wonderful staff here at Spectra Wellness!🌈

Happy holidays from our Spectra family to you!💝

❤️

12/18/2023

Feeling incredibly grateful to hear about our dear patient Marly and her success!💕🥰

At Spectra Wellness, each kind word and success story fills our hearts with joy. We’re here to support and guide you through every step of your healing journey, no matter where it begins. ☀️✨

Thank you to all our wonderful patients for trusting us with your wellness journey.💪🏼

12/12/2023

Step into serenity with our Relaxx Meditation Chamber! 🌌✨

This extraordinary wellness sanctuary is your ticket to ultimate relaxation and rejuvenation. Imagine being enveloped in a symphony of soothing sound, calming light, and gentle vibration, all working in harmony to transport you to a state of bliss. 🎶💡

Unwind, de-stress, and elevate your concentration like never before. Each session in the Relaxx Chamber offers a cascade of benefits - from melting away stress to enhancing your focus and immersing you in pure, profound tranquility. 🧘‍♀️💖

Ready for a transformative experience? Dive into the world of holistic relaxation with us. Your mind and body will thank you! 🚀

12/05/2023

Get ready to squeeze the stress away with Normatec Compression Therapy! 🌟

Heres some of the benefits we love:
•Enhances Circulation
•Eases Muscle Soreness
•Accelerates Recovery
•Supports Lymphatic Drainage
•Reduces Swelling and Edema

Perfect for after a tough workout or a long day! 👟💆‍♀️ Say hello to refreshed legs and goodbye to fatigue.

What’s your favorite benefit?🥰

12/04/2023

🌟✨ Feeling overjoyed and grateful! One of our amazing patients just shared their incredible journey with us, and it’s stories like these that light up our hearts! 🥰

Their transformation is a true testament to the power of dedication and the magic of wellness. A big shoutout to our fantastic patient community – you inspire us every day! Here’s to more health victories and joyful journeys together! 💪💚

12/04/2023

💫Member Exclusive Alert! 💫

As a special thank you to our amazing members, we’re thrilled to offer a treat just for you! Get ready to boost your wellness journey with ONE FREE Mini Glutathione
Push and ONE FREE B12 Shot.💉🎉

Elevate your energy and feel fabulous! This is our way of showing some love to our incredible community.✨❤️

12/03/2023

Happy hour is back!🥂💫

This month we will have happy hour everyday!

From 1:00pm-4:00pm you can stop by to get $10 Vitamin D and Vitamin B12 shots!🥳🎉

Available for both walk ins and appointments, come on in and visit us for your favorite happy hour!😉

12/01/2023

The Holidays are here and so is a limited time 15% off all IV treatments!☃️💝

Keep your health and energy up for the ENTIRE month of December! We offer an array of custom cocktails to choose from, each with their own unique benefits tailored to your needs!🤝🏼

Taking advantage of this offer will have you looking and feeling your best with a holiday glow!🎁🙌

Book yours online or give us a call at 813-319-0911 to talk with our caring staff!🥰

Photos from Spectra Wellness Solutions's post 11/28/2023

🌟 Discover the world of Biohacking at Spectra Wellness!

Are you ready to unlock your body’s ultimate potential? Dive into our array of cutting-edge Biohacks designed to supercharge your health and vitality. From boosting energy levels to enhancing cognitive function, we’ve got the secrets to your wellness transformation! 🧬✨

Curious to learn more? Check out SpectraWellness.com for the full scoop on our Biohacking offerings. Or, give us a call at 813-319-0911 for a friendly chat about how we can tailor these amazing tools to your unique health journey! 📞💻

11/27/2023

🌟 Cyber Monday just got healthier! 💪

Fuel your fitness journey with a 20% OFF deal on all supplements, both in-store and online. It’s the perfect time to stock up on your favorites or try something new.

Don’t miss out - your wellness journey awaits! 🛍️

11/20/2023

🌟 Black Friday just got brighter at Spectra Wellness! 🛍️
 
From November 20-27, indulge in our exclusive offer: a 10-pack of transformative full body red-light therapy sessions for only $500! 🌟💡
 
Experience the magic of enhanced skin health, boosted circulation, muscle recovery, and an overall glow that radiates from within. This is your chance to shine with wellness this holiday season! 🌈✨
 
Don’t wait, rejuvenate!🌼

Can purchase online or in the office, DM with any questions!
 

Photos from Spectra Wellness Solutions's post 11/17/2023

Tidying up over here at Spectra Wellness!🌷✨

Dr. Lisa and Victoria are getting in on the action, organizing their office for a fresh, vibrant vibe. 🌈🧹

A clean space means a clear mind, and we’re all about that here! Finishing up the week with sparkling energy and lots of smiles!🌟👩🏻‍⚕️

P.S. the matching outfits were not planned, these two do this on a regular basis 😂

11/16/2023

Transforming health from the top down with Dr.Britt at Spectra Wellness Solutions! 🌟

Our Upper Cervical Care focuses on aligning those crucial upper vertebrae, C1 (Atlas) and C2 (Axis), to support your body’s vital functions. 🌈

It’s all about the precision and gentle touch with our Advanced (Atlas) Orthogonal procedure. 📐✨

From detailed 3D X-rays to a non-invasive, tailored correction technique, we ensure your treatment is as unique as you are. No twisting or popping, just targeted care to optimize heart rate, digestion, breathing, blood pressure, and more. 🌟💪

Ready for a holistic health reboot? We’re here to guide you on a journey to wellness, safely and effectively, no matter your age or condition. Let’s align for a healthier you! 🙌

Photos from Spectra Wellness Solutions's post 11/13/2023

Feeling the buzz to boost your wellness journey? 🌟💫 Get ready to step onto the Power Plate! Come see for yourself some of the incredible benefits of incorporating whole-body vibration into your routine.

💪 It’s not just about getting fit; it’s about rejuvenating your body from the inside out.

Comment below with a health goal you have - whether it’s building strength, improving balance, or boosting metabolism, we can help you achieve it! 🚀

Ready to feel the difference and shake up your wellness routine? Book a session with us and let’s vibrate towards better health together! 🌈✨

10/16/2023

Join Dr. Lisa Koche in a life changing experience in Peru’s sacred valley! Learn how to reverse the clock on age while connecting and growing with like-minded people.

Embark on the adventure of a lifetime with our 8-day wellness retreat to the enchanting heart of Peru at Willka T'ika resort. Discover ancient traditions, explore breathtaking landscapes, and rejuvenate your mind, body, and soul. Are you ready to experience the magic of the Sacred Valley?

Sign up for more information at https://www.drlisakoche.com/peru-retreat/

10/14/2023

🌟 Another glowing review from one of our amazing patients! We're thrilled to be part of your wellness journey and grateful for your kind words. Your health and happiness are our top priorities. We love our patients and we wouldn’t be us without you.

Our goal here at spectra is to continue to work and grow together as a community, and patient feedback helps us improve day by day!

Visit us in the office and leave your personal testimonial with us about your time at Spectra Wellness!

10/08/2023

Sunday scaries are extra spooky this season🫣

But not to worry! Cleanse away those spooky vibes with the Cobweb IV Cleanse for only $99! 🕷️ 🕸️

With Spectra Wellness, there’s no such thing as Sunday scaries😉

Call us at 813-319-0911 to book your appointment today!🤍🕸️

10/06/2023

Raise your hand if you love the Pink Drink?!🙋🏻‍♀️ but what if the Pink Drink was an IV…🤔

Oh wait.. it is!!!!🦩

For this month, you can get the PINK DRINK IV here at Spectra Wellness! For each purchase of the Pink Drink IV, we will donate a portion of the proceeds to breast cancer funds🩷

Come to Spectra and find your new favorite Pink Drink😉👙🌸💅🏻🦩🩷

10/05/2023

Another day another October special😉

For this month, you can get a Vampire B 12 shot for only 10 bones!! *cough* I mean dollars🫣

Revive yourself this spooky season with Spectra Wellness🔋👻💀

Call us or visit us in the office to get yours today!🧡🖤🤍 and don’t forget your pink🦩

10/04/2023

Happy October! We’re kicking off some amazing specials this month here at Spectra Wellness✨

We’re having a Pink-out at Spectra!!🌸

Every day during the month of October, for ALL patients who come in wearing pink we will donate a percentage of your purchase to breast cancer funds!🩷🦩

Come visit us and show us your pink!!🌸🦩🩷🍉💅🏻👙

10/02/2023

Ever wondered about the mysteries of your body's energy field and chakras? The BioWell Scan is here to unveil those secrets. 🧘‍♀️🌈

This cutting-edge technology provides a window into your body's energy flow. It visualizes your chakras, those vital energy centers that influence your physical, emotional, and spiritual well-being. With BioWell, you can gain deep insights into your energy patterns and take steps to balance and harmonize them.

Why is this important? Your energy plays a pivotal role in your overall health. When your chakras are balanced and aligned, you may experience improved vitality, mental clarity, emotional stability, and even better physical health. 🌿

Ready to explore your own energy field and chakras? The BioWell Scan is your tool for this transformative journey. Say goodbye to guesswork and hello to a data-driven approach to wellness.

Join us as we delve into the fascinating world of energy, self-discovery, and holistic healing with BioWell Scan. 🌟 Your path to balance and well-being starts here.

"

10/02/2023

Looking to get the most out of your doctor's visits?

We offer two Annual Membership options with Dr. Koche here at Spectra Wellness that both come with amazing benefits:
Priority scheduling
Quarterly visits
Supplement credits
Monthly member specials
100 LIT Labs credits
For executive members: a Prenuvo scan in Boca Raton, FL, cutting edge full body radiation-free MRI that focuses on early detection of over 500 diseases
… and so much more!

Want more details? Visit our website spectrawellness.com or call 813-319-0911 to learn more and get started today!

09/19/2023

Unlocking your body's wisdom with Applied Kinesiology! 🌟✨

Ever heard of applied kinesiology? What about muscle testing?

This holistic approach taps into your body's innate intelligence to enhance well-being. Through muscle testing and gentle techniques, discover a personalized path to balance, health, and vitality.

Ready to listen to your body's whispers? Come see our expert in applied kinesiology, Dr. George Springer! Call us at 813-319-0911 or visit our website to book your appointment today🌿🙌

09/08/2023

Discover the versatile world of peptide therapy! 🌟💎 Beyond its incredible benefits for energy, recovery, and overall wellness, peptides also offer a helping hand in your weight loss journey.

🏋️‍♀️ **Weight Management:** Peptides can play a role in regulating metabolism, promoting fat loss, and helping you achieve your weight goals.

💥 **Energy Boost:** Experience enhanced energy levels that keep you active and motivated throughout your weight loss journey.

🍏 **Appetite Regulation:** Some peptides aid in controlling cravings and appetite, making mindful eating more achievable.

🔬 **Precision Approach:** Peptide therapy can be tailored to your unique needs, providing a personalized weight loss strategy that fits your body's requirements.

Embark on this transformative path with peptide therapy and unleash the power it holds not only for weight loss but also for your overall well-being! ✨🌿

P.S. Members receive $50 off any peptide of their choice the month of September!

Want your practice to be the top-listed Clinic in Tampa?
Click here to claim your Sponsored Listing.

Videos (show all)

Here’s a glimpse of what your journey to health entails! 💪🏼Today Rodney is here to walk you through the essentials of yo...
Happy Valentine’s Day from all of us at Spectra Wellness! ❤️ This year we had a “Love Bomb” tradition of trading gifts w...
Color changing butterfly pea tea 🦋✨Just steep butterfly pea in boiling water, then add some lemon to watch the magic hap...
Juggling tasks like a pro over here at Spectra Wellness!✍🏼💼We navigate through a bustling day by utilizing these biohack...
How do you know when you need an upper cervical chiropractic adjustment? 🤔 Look out for these signs:- Persistent neck pa...
Fascia-Focused Bodywork & Brazilian Lymphatic Drainage Massage 🌿✨Fascia, our body’s supportive connective tissue, thrive...
Explore the Power of Muscle Testing with Susan! 🌟Ever curious about what your body is subtly communicating? Discover App...

Telephone

Address


5501 W Gray Street , Suite 100
Tampa, FL
33609

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 4pm

Other Internal medicine in Tampa (show all)
Internal Medicine & Pediatrics of Tampa Bay Internal Medicine & Pediatrics of Tampa Bay
10111 Wilsky Boulevard
Tampa, 33625

Promoting Health For Newborns, Children, Teens & Adults

DoctorFaith DoctorFaith
4144 N Armenia Avenue, Ste 210
Tampa, 33607

DoctorFaith.com We are delighted to be known as the practice that delivers the Care in HealthCare

The Health Associates of Tampa The Health Associates of Tampa
508 S Habana Avenue Suite 300
Tampa, 33609

We are an Internal Medicine Practice in the heart of South Tampa. We focus on genuine and quality health care from both our doctors and staff.

East West Energy Works East West Energy Works
Tampa

Healing practices, energetic works, holistic wellness & health all beginning with cultivation of sel

Medical Artistry Medical Artistry
8270 Woodland Center
Tampa, 33616

Medical Artistry is a telemedicine company for primary care, chronic disease management, and addiction. We are one of the only practices that will safely treat your drug and alcoh...

Gastro MD Tampa Gastro MD Tampa
5016 W. Cypress Street, Suite 200
Tampa, 33607

We are a gastroenterology clinic offering colorectal cancer screening, on-site capsule endoscopy and

Semineriomd Semineriomd
USF Health
Tampa

This page is dedicated to updating information regarding gastroenterology with a specific emphasis on inflammatory bowel diseases: Crohn’s disease and Ulcerative Colitis.

MedFlorida Medical Centers - Tampa MedFlorida Medical Centers - Tampa
3505 E Hillsborough Avenue
Tampa, 33610

Our highly skilled team of board-certified physicians provide exceptional patient-centered primary ca

Finlay Medical Clinic Finlay Medical Clinic
6101 Webb Road
Tampa, 33615

At Finlay Medical Clinic, we are committed to providing our patients with the best medical care Florida has to offer. The center is here to serve you with Personalized care and our...

Age Management & Optimal Wellness Center Age Management & Optimal Wellness Center
1601 W Platt Street
Tampa, 33606

Health & Wellness Practice specializing in Low-T, Male & Female Hormone Optimization, Adrenal & Thyr

Michael E. Dunn, MD / MD2 Michael E. Dunn, MD / MD2
3317 W Gandy Boulevard
Tampa, 33611

Infectious Disease and Internal Medicine doctor, with 20 years experience caring for our family of patients.

Accord Medical Group Accord Medical Group
5112 N. Habana Avenue
Tampa, 33614

Dr. Philip Atigre founded Accord Medical Group in 2010 to offer superior primary and preventive care