Elevation Health
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Elevation Health Chiropractic is located in Taylorsville, Utah serving the Salt Lake Valley. Dr. Gary Lee is a dedicated salt lake city chiropractor.
๐๐ป ๐๐ป๐๐ฟ๐ผ๐ฑ๐๐ฐ๐๐ถ๐ผ๐ป ๐๐ผ ๐๐ต๐ถ๐ฟ๐ผ๐ฝ๐ฟ๐ฎ๐ฐ๐๐ถ๐ฐ ๐๐ถ๐ผ๐ฃ๐ต๐๐๐ถ๐ฐ๐ยฎ (๐๐๐ฃยฎ) ๐ง๐ฒ๐ฐ๐ต๐ป๐ถ๐พ๐๐ฒ
Chiropractic BioPhysicsยฎ (CBPยฎ) is a specialized chiropractic technique that focuses on the correction of spinal alignment and posture to promote optimal health and well-being. Developed by Dr. Donald Harrison, CBPยฎ combines traditional chiropractic adjustments with rehabilitation and postural correction methods to provide a comprehensive approach to spinal health.
Key principles of CBPยฎ Technique:
Spinal alignment and posture: CBPยฎ emphasizes the importance of proper spinal alignment and posture in maintaining overall health. The technique aims to correct spinal misalignments and restore optimal posture by addressing the underlying structural issues, which can contribute to pain relief and long-term improvements in health.
Evidence-based approach: CBPยฎ is grounded in scientific research and clinical data, ensuring that the adjustments and therapies provided are effective and targeted to each patient's specific needs. This evidence-based approach helps guide treatment plans and provides a solid foundation for the technique.
Integration of multiple techniques: CBPยฎ combines various treatment methods, including spinal adjustments, traction, exercises, and lifestyle recommendations, to provide a comprehensive approach to spinal health. This integrated approach helps address the root causes of spinal misalignments and postural issues, leading to lasting improvements.
Individualized treatment plans: CBPยฎ practitioners develop personalized treatment plans based on a thorough assessment of each patient's spinal alignment, posture, and overall health. This tailored approach ensures that each patient receives the most appropriate and effective care for their specific needs.
Benefits of CBPยฎ Technique:
Pain relief: CBPยฎ adjustments can help alleviate pain and discomfort associated with various musculoskeletal conditions by addressing spinal misalignments and improving posture.
Improved posture: By focusing on correcting spinal alignment and posture, CBPยฎ can help prevent pain and discomfort associated with poor posture and promote better spinal health.
Enhanced nervous system function: Proper spinal alignment is crucial for optimal nervous system function. CBPยฎ can help remove nerve interference, allowing for better communication between the brain and the rest of the body.
Increased flexibility and mobility: CBPยฎ can help improve joint mobility, muscle flexibility, and overall range of motion by addressing spinal misalignments and postural issues.
Long-term health improvements: By addressing the root causes of spinal misalignments and postural issues, CBPยฎ can contribute to long-term improvements in overall health and well-being.
It is essential to work with a qualified chiropractor trained in Chiropractic BioPhysicsยฎ to ensure you receive appropriate and effective treatment. If you have any underlying medical conditions or concerns, consult with your healthcare professional before beginning CBPยฎ adjustments.
7 Tips to Ease Your Tension Headaches
Practice good posture: Poor posture can contribute to tension headaches by causing muscle strain in the neck and shoulders. Make a conscious effort to maintain proper posture while sitting, standing, and working at a computer or desk.
Take breaks and stretch: Regular breaks and stretching can help prevent muscle tension and reduce the likelihood of tension headaches. Incorporate stretches that target the neck, shoulders, and upper back into your daily routine.
Manage stress: High levels of stress can lead to muscle tension and trigger headaches. Develop healthy stress management strategies such as deep breathing exercises, meditation, yoga, or engaging in hobbies and activities that bring you joy and relaxation.
Stay hydrated: Dehydration can contribute to headaches. Make sure to drink enough water throughout the day to stay properly hydrated, especially during hot weather or when engaging in physical activity.
Adjust your workspace ergonomics: Ensure that your workspace is set up ergonomically to minimize strain on your neck, shoulders, and back. Adjust your computer monitor to eye level, use a chair that provides proper lumbar support, and consider using a hands-free headset for phone calls.
Apply heat or cold therapy: Applying heat or cold therapy can help alleviate tension headaches. Try using a heating pad or warm towel on your neck and shoulders, or applying an ice pack wrapped in a thin cloth to the back of your head.
Get regular exercise: Engaging in regular physical activity can help reduce muscle tension, improve posture, and promote overall well-being, which may help prevent tension headaches. Aim for at least 150 minutes of moderate-intensity aerobic exercise or 75 minutes of vigorous-intensity aerobic exercise per week, along with muscle-strengthening activities on two or more days per week.
If you continue to experience frequent or severe tension headaches, consult with a healthcare professional to determine the underlying cause and develop an appropriate treatment plan. In some cases, tension headaches may be a symptom of an underlying issue that requires medical attention.
Can scoliosis that is under 25% be corrected with exercise?
In general, exercise alone is not likely to correct scoliosis. However, specific exercises and physical therapy can help manage scoliosis and improve posture and mobility. The degree of correction depends on various factors, including the age of the patient, the severity and location of the curvature, and the type of scoliosis.
Mild scoliosis with a curvature of less than 25% may respond better to exercise and physical therapy than more severe cases. However, it is important to consult a qualified healthcare professional for an individualized treatment plan based on the specific needs and condition of the patient.
Can scoliosis affect breathing/the lungs?
Yes, scoliosis can affect breathing and the lungs in more severe cases. When scoliosis progresses and becomes severe, it can lead to changes in the shape of the rib cage, which can cause reduced lung capacity and breathing difficulties.
The abnormal curvature of the spine can also affect the position and function of the diaphragm, which is the main muscle involved in breathing. This can lead to decreased lung function, shortness of breath, and respiratory infections. Therefore, it is important to monitor scoliosis regularly and seek medical attention if you experience any breathing difficulties or respiratory symptoms.
๐โโ๏ธ๐๏ธ ๐๐๐ง ๐ ๐ฌ๐ญ๐ข๐ฅ๐ฅ ๐ ๐จ ๐ฌ๐ฐ๐ข๐ฆ๐ฆ๐ข๐ง๐ ๐๐ญ ๐ญ๐ก๐ ๐๐๐๐๐ก ๐ฐ๐ข๐ญ๐ก ๐ฌ๐๐จ๐ฅ๐ข๐จ๐ฌ๐ข๐ฌ? ๐โโ๏ธ
Yes, individuals with scoliosis can still go swimming at the beach. Swimming is often recommended for people with scoliosis as it can help strengthen the back muscles and improve posture.
However, it is important to consult with a healthcare provider before engaging in any physical activity, especially if you have scoliosis. Additionally, wearing a properly fitted scoliosis brace during swimming may be necessary to provide additional support and protection.
7 Reasons to Seek Regular Chiropractic Care
Pain relief: Regular chiropractic care can provide effective pain relief for various musculoskeletal conditions, including back pain, neck pain, headaches, and joint pain. Chiropractic adjustments help alleviate pain and discomfort by addressing the underlying causes, such as spinal misalignments and muscle imbalances.
Improved posture: Regular chiropractic visits can help improve and maintain proper posture by addressing spinal misalignments and providing guidance on maintaining good postural habits. Good posture is essential for overall spinal health and can help prevent pain and discomfort.
Enhanced nervous system function: Chiropractic care focuses on maintaining the health of the spine and nervous system. Regular adjustments can help remove nerve interference, allowing for optimal communication between the brain and the rest of the body, and contributing to better overall health.
Injury prevention: By maintaining proper spinal alignment and joint function, regular chiropractic care can help reduce the risk of injuries during physical activity or daily life. Chiropractors can also provide guidance on injury prevention strategies, such as stretching and strengthening exercises.
Increased flexibility and mobility: Chiropractic adjustments and accompanying therapies can help improve joint mobility, muscle flexibility, and overall range of motion. Regular chiropractic care can help maintain these improvements, contributing to better overall movement and function.
Stress relief and mental well-being: Chiropractic care can help reduce stress by improving nervous system function and promoting relaxation. Improved spinal alignment can also help alleviate muscle tension and stress-related symptoms, contributing to better mental well-being.
Holistic approach to health and wellness: Regular chiropractic care can help support overall health and wellness by addressing not only pain relief but also underlying causes and promoting a healthy lifestyle. Chiropractors often provide recommendations on nutrition, exercise, and stress management to help patients achieve optimal health.
It is essential to work with a qualified chiropractor to determine the most appropriate frequency of chiropractic visits for your specific needs and goals. Regular chiropractic care can help maintain the benefits of adjustments and contribute to long-term health and wellness.
๐ ๐๐๐ง๐๐๐ข๐ญ๐ฌ ๐จ๐ ๐๐ก๐ข๐ซ๐จ๐ฉ๐ซ๐๐๐ญ๐ข๐ ๐๐๐ซ๐
๐ธ ๐๐๐ข๐ง ๐ซ๐๐ฅ๐ข๐๐: Chiropractic care is well-known for its effectiveness in providing pain relief for various musculoskeletal conditions, including back pain, neck pain, headaches, and joint pain. Spinal adjustments and other chiropractic techniques can help alleviate pain and discomfort by addressing the underlying causes.
๐ธ ๐๐ฆ๐ฉ๐ซ๐จ๐ฏ๐๐ ๐ฃ๐จ๐ข๐ง๐ญ ๐ฆ๐จ๐๐ข๐ฅ๐ข๐ญ๐ฒ ๐๐ง๐ ๐๐ฎ๐ง๐๐ญ๐ข๐จ๐ง: Chiropractic adjustments can help restore proper joint function by correcting misalignments and improving joint mobility, which can lead to better overall movement and flexibility.
๐ธ ๐๐๐๐ฎ๐๐๐ ๐ข๐ง๐๐ฅ๐๐ฆ๐ฆ๐๐ญ๐ข๐จ๐ง: Chiropractic care can help decrease inflammation in the body, which is often associated with pain and various chronic conditions. By addressing spinal misalignments and improving nervous system function, chiropractic care can promote a healthier inflammatory response.
๐ธ ๐๐ง๐ก๐๐ง๐๐๐ ๐ง๐๐ซ๐ฏ๐จ๐ฎ๐ฌ ๐ฌ๐ฒ๐ฌ๐ญ๐๐ฆ ๐๐ฎ๐ง๐๐ญ๐ข๐จ๐ง: Chiropractic care focuses on maintaining the health of the spine and nervous system. Adjustments can help remove nerve interference, allowing for optimal communication between the brain and the rest of the body.
๐ธ ๐๐ง๐ฃ๐ฎ๐ซ๐ฒ ๐ฉ๐ซ๐๐ฏ๐๐ง๐ญ๐ข๐จ๐ง: Regular chiropractic care can help maintain proper spinal alignment and joint function, reducing the risk of injuries during physical activity or daily life.
๐ธ ๐๐ฆ๐ฉ๐ซ๐จ๐ฏ๐๐ ๐ฉ๐จ๐ฌ๐ญ๐ฎ๐ซ๐: Chiropractic adjustments, along with postural advice and exercises, can help correct posture-related issues and promote better spinal alignment, reducing the risk of pain and discomfort.
๐๐ฎ๐ป ๐ ๐ฝ๐น๐ฎ๐ ๐ด๐ผ๐น๐ณ ๐๐ถ๐๐ต ๐๐ฐ๐ผ๐น๐ถ๐ผ๐๐ถ๐?
Many people with scoliosis can play golf without problems, but it depends on the severity of the curvature and any accompanying symptoms. If the scoliosis is mild and not causing pain or discomfort, then playing golf may be fine.
However, if the scoliosis is more severe or causes symptoms like back pain, it's best to talk to a doctor or physical therapist before engaging in any physical activity, including golf. In some cases, modifications to swing technique or use of a brace may be recommended.
๐๐ฟ๐ฒ ๐ฝ๐ฒ๐ผ๐ฝ๐น๐ฒ ๐๐ถ๐๐ต ๐๐ฐ๐ผ๐น๐ถ๐ผ๐๐ถ๐ ๐บ๐ผ๐ฟ๐ฒ ๐๐๐๐ฐ๐ฒ๐ฝ๐๐ถ๐ฏ๐น๐ฒ ๐๐ผ ๐ต๐ฒ๐ฟ๐ป๐ถ๐ฎ๐๐ฒ๐ฑ ๐ฑ๐ถ๐๐ฐ๐?
There is no clear evidence to suggest that people with scoliosis are more susceptible to herniated discs. Scoliosis is a condition characterized by abnormal curvature of the spine, while a herniated disc occurs when the soft, jelly-like center of a spinal disc bulges out through a tear in the disc's outer layer. While scoliosis can put stress on certain areas of the spine, there is no direct link between scoliosis and herniated discs.
However, people with scoliosis may have an increased risk of developing other spinal conditions or experiencing back pain due to the abnormal curvature of their spine.
6 ๐๐๐ง๐๐๐ข๐ญ๐ฌ ๐จ๐ ๐๐ก๐ข๐ซ๐จ๐ฉ๐ซ๐๐๐ญ๐ข๐ ๐๐๐ซ๐
๐ฃ๐ฎ๐ถ๐ป ๐ฟ๐ฒ๐น๐ถ๐ฒ๐ณ: Chiropractic care is well-known for its effectiveness in providing pain relief for various musculoskeletal conditions, including back pain, neck pain, headaches, and joint pain. Spinal adjustments and other chiropractic techniques can help alleviate pain and discomfort by addressing the underlying causes.
๐๐บ๐ฝ๐ฟ๐ผ๐๐ฒ๐ฑ ๐ท๐ผ๐ถ๐ป๐ ๐บ๐ผ๐ฏ๐ถ๐น๐ถ๐๐ ๐ฎ๐ป๐ฑ ๐ณ๐๐ป๐ฐ๐๐ถ๐ผ๐ป: Chiropractic adjustments can help restore proper joint function by correcting misalignments and improving joint mobility, which can lead to better overall movement and flexibility.
๐ฅ๐ฒ๐ฑ๐๐ฐ๐ฒ๐ฑ ๐ถ๐ป๐ณ๐น๐ฎ๐บ๐บ๐ฎ๐๐ถ๐ผ๐ป: Chiropractic care can help decrease inflammation in the body, which is often associated with pain and various chronic conditions. By addressing spinal misalignments and improving nervous system function, chiropractic care can promote a healthier inflammatory response.
๐๐ป๐ต๐ฎ๐ป๐ฐ๐ฒ๐ฑ ๐ป๐ฒ๐ฟ๐๐ผ๐๐ ๐๐๐๐๐ฒ๐บ ๐ณ๐๐ป๐ฐ๐๐ถ๐ผ๐ป: Chiropractic care focuses on maintaining the health of the spine and nervous system. Adjustments can help remove nerve interference, allowing for optimal communication between the brain and the rest of the body.
๐๐ป๐ท๐๐ฟ๐ ๐ฝ๐ฟ๐ฒ๐๐ฒ๐ป๐๐ถ๐ผ๐ป: Regular chiropractic care can help maintain proper spinal alignment and joint function, reducing the risk of injuries during physical activity or daily life.
๐๐บ๐ฝ๐ฟ๐ผ๐๐ฒ๐ฑ ๐ฝ๐ผ๐๐๐๐ฟ๐ฒ: Chiropractic adjustments, along with postural advice and exercises, can help correct posture-related issues and promote better spinal alignment, reducing the risk of pain and discomfort.
International Scoliosis Day falls on the last Saturday of June. Save the date, this year it's the 26th June.
International Scoliosis Day was launched in 2013 to unite people across the world, to create positive public awareness of scoliosis, promote education and bring together those affected by the condition.
Elevation Health is a Scolibrace provider, we achieve the best treatment, understand, early detection is important, and are always happy to provide education, treatment, and real results. Reduce the curvature now at Elevation Health.
Bilingual therapy assistant (English/Spanish) wanted for advanced chiropractic clinic in Taylorsville, Utah. Prior PT assistant or CNA a plus! Come join our team which focuses on corrective Chiropractic care and be a part of creating miracles. Professional attire, great attitude, and a team player would make the perfect candidate. Job duties are varied in the clinic, with a focus on assisting the doctor with patient care under his instructions. Training provided. Call (801) 974-5555 to schedule an interview. You will be instructed where to send your updated resume with job history and references at that time. 35 hours per week. Are you the right fit?
Scoliosis Treatment? Dr. Gary Lee at Elevation Health is specialized in treating and correcting scoliosis in children and adults.
Very large curves can damage the joints and cause arthritis of the spine. Large curves can make the ribs rub against the pelvis, causing pain.
Dr. Gary Lee is a Scolibrace provider and has extensive knowledge in correcting the curvature.
Give us a call today to see what Chiropractic Biophysics can do for you!
801-974-5555.
Click the link in our bio to schedule online.
Scoliosis live video! Join us as Dr. Lee explains non surgical scoliosis correction.
Did you know our clinic is open until 7pm most days?
Our hours are 12:00 PM to 7:00 PM on Monday, Wednesday, Thursday, and Friday. Tuesdayโs we are open from 10:00 AM to 5:00 PM.
We are located at 6216 S. Redwood Road In Taylorsville, Utah.
Mid-winter brings upon variable weather conditions. Today we started the morning by expecting rain, but as that precipitation gets colder it may turn yet again to snow. Be careful on the roads this month and be sure to choose Elevation Health for your automobile accident care. Dr. Gary Lee has over 25 years of experience using the #1 technique in corrective care. Donโt you want to fix the problem?
In Episode 102 Dr. Gary Lee talks about the Chiropractic Biphysics Technique. Tune in to hear about its amazing benefits and why it is the most trusted and effective technique in the world.
If you want to experience the benefits of corrective care, come to us, we fix the problem for good.
$45 new patient special - https://elevationclinic.com/new-patient-special
Soundcloud - https://soundcloud.com/elevationhealth
Youtube - https://www.youtube.com/c/ElevationHealthTaylorsville
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One of the biggest benefits of regular chiropractic treatments is improved range of motion. Athletes put a lot of pressure on their bodies every time they perform, and physically intense activities can create problems with spinal alignment and movement.
Chiropractic adjustments along with core strengthening exercises help Christian enjoy his favorite activities.
Give us a call today to find out about our advanced corrective care. The link to our new patient special is in the bio.
Immediate opening for a bilingual (English/Spanish) individual to assist the doctor in the application of therapies, assist in the delivery of patient care, and perform general duties in the clinic.
This is a permanent position after a 90-day trial period.
Responsibilities would include:
- Learn to apply therapies as directed by the doctor.
- Learn to set up patient traction effectively and monitor patient response.
- Participate in staff meetings prepared to discuss patient care and management and other topics related to clinic function and success.
- Cross train in other areas to help when necessary.
- Function as a team player to assist in team success.
- Assist during examinations and taking x-rays.
- Maintenance of cleanliness and order of assigned areas of the clinic.
- Complete HIPPA training.
- Become knowledgeable about the type of treatment and the purpose of it and show proficiency in explaining all areas of your responsibility to a patient within 90 days.
- Show competency and a working knowledge of all areas of therapies and traction within 90 days.
- Show competency in maintaining patient records, communication with the doctor and staff about patient treatment and progress. Produce successful outcomes.
- Maintain a healthy lifestyle so you can be an example and inspiration to patients seeking to elevate their health and lifestyle.
The perfect candidate would be a happy, healthy individual with good communication skills. Must be focused on performing technical activities repeatedly with excellence.
Call (801)974-5555 to schedule an interview.
Your interview will be conducted in both English and Spanish. Please bring a resume to your interview.
Car Accident Chiropractic care is natural.
Treat auto accident pain with chiropractic care to receive long lasting relief and revive proper body function.
A fact about auto injuries is those who donโt treat whiplash can end up with chronic pain or long-term effects. Avoid migraines, arthritis, degenerative discs, and back pain with advanced corrective care at Elevation Health.
The link to our website is in the bio. Scroll down just a little ways to find a special offer available to all new patients.
Dallin came by to donate and get his adjustment. He even left with a O.U.R hat!
Today is our fundraiser for O.U.R.
For your $25 donation Dr. Gary Lee will be providing chiropractic adjustments.
We are open until 2:00 pm doing this special offer.
Keep your eyes peeled for our next event as well with Operation Underground Railroad. We will be doing 4 of these fundraisers a year. Feel good about learning what chiropractic care can do for you.
This Saturday is our event at 6216 S Redwood Rd. The event will be from 10:00 AM to 2:00 PM. Come out and donate while getting educated on the power of chiropractic.
Click here to claim your Sponsored Listing.
Elevation Health in Salt Lake City / Taylorsville: Our Story
Specializing in the most scientific and results-oriented chiropractic technique, Chiropractic BioPhysics, Salt Lake City chiropractor Dr. Gary Lee, D.C. aims to eliminate and correct the source of back pain, neck pain, headaches, fatigue, scoliosis, auto accident injuries, and various sports injuries.
As the first ScoliBrace provider in the state of Utah, Dr. Gary Lee utilizes cutting-edge, advanced spinal remodeling techniques, combined with proven, non-invasive scoliosis treatment techniques to stabilize the spine, and gradually restore normal curvature.
For 24 years, Dr. Lee had been treating patients with injuries from automobile accidents, falls, sports injuries, and the โaches and pains of lifeโ. Research shows that many spinal problems are associated with changes in alignment, called postural misalignment. These adaptations cause imbalance, wear and tear, and additional stress that cause inflammation, soft tissue damage, and permanent spinal changes. These changes are seen on x-ray, and specific measurement techniques allow Dr. Lee to truly determine the CAUSE of the problem, therefore, the treatment is just designed to decrease symptoms, it is designed to correct the cause of your pain. How do we know itโs corrected? Follow-up x-rays are used to measure and verify change.
Chiropractic Biophysics is the most studied, published, and most scientific chiropractic technique in history!
Find out more about the modern corrective chiropractic technology available at Elevation Health in Salt Lake City at www.elevationclinic.com
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Address
6216 S Redwood Road
Taylorsville, UT
84123
Opening Hours
Monday | 12pm - 7pm |
Tuesday | 10am - 5pm |
Wednesday | 12pm - 7pm |
Thursday | 12pm - 7pm |
Friday | 12pm - 7pm |
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Welcome to our modern and alternative chiropractic clinic- Where we believe in exceptional care.