CrossFit Tempe

When I dip, you dip, we dip!

Happy, Happy Birthday to our fantastic Creative Director Chelsey! Thank you for being a part of the CFT family for all these years and for making us look great in our swag! We hope you have an amazing day celebrating with a good book by the pool! 🥳🎂🎉

Happy Father’s Day to all our amazing Dads at CFT! You gentlemen are supermen, taking care of yourselves and your families! Thank you for being a part of our family! We hope you have an incredible day with your loved ones! Cheers!

New summer arrivals from are in stock now! You all know that Arizona heat is just getting started. Stay hydrated, energized and making gains with the best in the game! Grab some at the gym now.

Did you come to the gym enough this week? We have lots of classes you can hit today and weekends are always fun workouts too! Finish the week strong 💪

CFT! Our June Beat The Heat Challenge is….rowing! We are going for max meters in the month, all meters count, no minimum threshold. So count your meters from class and come before or stay after class and do some extras! It’s good for ya! There will be 1 male and 1 female winner! Have fun!

Love is in the air! Congratulations to Coach Aaron and his beautiful bride Rae on their marriage this past weekend. We are honored to be a part of your lives and wish you a lifetime of happiness, love and joy! 💍👰‍♀️🤵‍♂️🥳

Happiest of birthdays to Coach Pearse We have enjoyed you becoming a part of our CFT family this last year and look forward to all the big things you will do in the years to come! Great Coach, student, rugby bad ass! Have a killer day, we hope you are having a great time in the UK! Cheers 🍻🥳💪

Happy Memorial Day from our family to your family! 🇺🇸 You all just did an amazing job on Murph! So proud of you all! Now, let’s pool party! 🏊🥳

Happy Friday CFT! We hope you have a fantastic Memorial Day weekend and we are excited to see you all Monday @ 8am for Murph! Remember all our workouts are infinitely scalable, so don’t let the big rep schemes of Murph keep you away. Swipe over for half and quarter Murph options and join us for an amazing Memorial workout for our heroes!

Happy Monday CFT! We hope you had a great weekend and are refreshed for the week of training ahead! Shoutout to the best cheering squad at the Cactus Games this past weekend! We are super proud of the hard work and effort our coaches displayed on Saturday! Nice work Gentlemen!

CFT come support Coach Parker, Coach Aaron & Coach Patrick as they compete at tomorrow
Bring a chair, your favorite drinks/snacks and lots of that CFT energy!
Heat Times:
Event 1 - 8:22am
Event 2 - 11:39am
Event 3 - 2:32pm

Happy Birthday to our fearless leader, Mama Bear, owner/operator, Mother of Dragons, Michelle 🥳🥳Thank you for all you do for every single one of us, day after day! You have built a supportive, loving community that is a safe place for all of us to be our best selves! We love it here and we love you! Keep fighting the good fight! We hope you have the most amazing day! You deserve it! Go eat some cottage cheese to celebrate 😂❤️

Happy Mother’s Day to all of our incredible Moms at CFT! We see you working hard for yourselves and your families! Keep being strong, healthy and totally bad ass! We hope you have a great day with your loved ones!

Friends & Family Month is in full swing! This is Leigh and she brought her boss with her for a class. She said he loved it. Who are you bringing with you to a free class? Tag them below!

Did you squat today?? The CFT 30 day squat challenge continues! Ladies need to squat a total of 2,500lbs, gentlemen 5,000lbs in a day. If you hit those numbers you earn a day towards your total, most total days will be the winner!

This is Tara & Melina. Be like like Tara & Melina. They came to Friends and Family Week a year ago and have been coming to gym ever since! We are excited to announce Friends and Family Month in May! Every Tuesday, Thursday and Saturday in May! Bring everyone! 100% free, just sign a waiver! We know they will love it!

CFT, it’s that time of year! We are back in the 90s and it’s only going to get hotter! Stay hydrated to stay thriving, in and out of the gym! Build that hydration routine NOW!

Better, together! That’s our philosophy! We hope you all are having a fantastic weekend and are recharged for the week ahead!

Congratulations to our 12 CrossFit Tempe athletes who qualified for Quarterfinals in your respective divisions! We could not be more proud of your incredible effort in the Open and look forward to your continued excellence! Keep up the great work! 💪🎉🔥

The final points have been tallied! Congratulations to Team PM on winning CFT Open 2024! Great job! Huge shoutout to both teams on a phenomenal open! The biggest winner is our amazing community and strengthened camaraderie! Let’s keep crushing 2024 💪

Improving your health and fitness does not have to be a lonely experience! We are better when we conquer our goals together! Shout out to the amazing community at CrossFit Tempe on a very successful open season! If you want come try a class, click on the link in bio. First one is always free!

Happy Birthday Coach Ben! 🥳 19 years young and crushing it! Full time student, new coach, painter extraordinaire! We are so proud of the young man you are becoming and the dedication you put into all your crafts! We hope you have a most excellent birthday full of happy memories! Cheers!

Happy Monday CFT! We hope you had a great weekend with lots of rest and recovery! Way to kick some serious ass on 24.2!! 2 Open workouts done, 1 to go! Yo checkout all the photos in our members Facebook group! See you Friday to finish strong!

CFT!! Great job attacking 24.1 on Friday. Our bond as a community makes the suffering just a tad bit more tolerable haha! We just posted all the pics to our members only Facebook group. Head over there to check out all the shots. See you at the gym this week and we will do it all again on Friday!

Happy Birthday Coach Parker 🥳 Cheers to another year of fitness, legos, chocolate milk and world records! We are so grateful to have you as part of our family and proud of the coach, athlete and young man you have become! Now go hit your squats and have a glorious day!

Raise your hand if you are excited for 24.1!

CFT!!! Let’s crush this one tomorrow! Are you excited for Friday Night Lights? Who is looking forward to the dumbbell being back in the Open? Rest up, eat well, and stay hydrated! Your coaches are ready to help you attack this one and have some major fun!

So you’ve been considering CrossFit but it seems rather intense, and you’ve seen some videos about crazy looking pull ups 😂 Think of it this way.

💪 We can help you get stronger
💪 We can help you get faster
💪 We can help you learn new skills
💪 We can make you part of an amazing community
💪 We can help you be the best version of you

If you ever talk to a CrossFitter, they will preach about all of this, for hours if you let them! However, the very best way to see if CrossFit is right for you, is to actually take a class. The first one is on us!

Check out the link in our bio and reserve a free class today!

CFT, join us in wishing Coach Zach good luck and powerful strokes as he competes in Prague at the Versa Challenge - We are so proud of you!! Go crush it!