Videos by Tytin Wellness in Tempe. Arizona based personal training helping people achieve their fitness goals. Specializing in Weight Loss, Life Style Coaching, and Competition Preparation.
💥Anyone can experience shoulder pain at any given time💥 You may have slept on your shoulder wrong, moved your arm too quickly or lifted something incorrectly. Most think they can ‘just wait and it will go away.’ When, truly what happens, the joint stiffens up and you feel a nagging pain or experience sharp pain with some movements. The simple things become difficult; reaching for a cup in the cabinet, putting on a shirt, or tucking your shirt into your pants behind your back. Physical therapy can address any problem at the shoulder and determine if the condition is solely at the shoulder joint or if there are other areas that need to be addressed. Correcting ‘how’ you lift and move your arm is the best start to the rehab program, complimented by strengthening the rotator cuff muscles and addressing other areas, such as the neck and upper back. Physical therapy for your shoulder helps return you to your normal activity and reduce the chance of another injury. If you feel like you would benefit from PT, call or text now for a consultation and assessment from our Doctor of Physical Therapy, Dr. Linda Denney!! 📱CALL/TEXT (602) 888-0155 #LiveYourBest #TYTINphysicaltherapy #TytinWellness #TheTytinWay
The Tytin Wellness team is so honored to have the talented Ari join our wellness team!! After months of searching for the perfect Body Worx specialist for our Tempe location, we are certain we have finally found her. Read below to get to know Ari! “Hello! My name is Arielle and I’ve been a massage therapist for 7 years. In 2013, I was in a terrible accident which required brain surgery. After my surgery, massage played a huge role in my recovery and allowed me to heal with limited pain. That was when I realized my calling was to help others heal and recover in the most optimal way possible through massage therapy. My Body Worx speciality helps anyone no matter what their ailment is. I work with many different people ranging from recovering old or new injuries, to every day aches and pains, to weekly maintenance for professional athletes who put their bodies through rigorous training both during the season and off season. I even can help alleviate migraines and tension headaches, which many of you know can really flip your whole day upside down. This is all done through my specialities of deep tissue, cupping therapy, and gua sha therapy. Knowing the difference a massage can make and that I can help people in the process is why I love what I do.” 🗓 Book your appointment today and come see how Ari can help you #LiveYourBest! 📱 Call/Text (602) 888-0155 #TytinWellness #TheTytinWay #TYTINmassage #TYTINtribe
🩸Benefits of IV Ozone Therapy🩸 🔺IV Ozone therapy allows for rapid increase in the bodies circulating oxygen supply. 🔺Why is oxygen important?? 1️⃣Oxygen is vital to just about every function in the body. It helps us generate energy from the food we eat. 2️⃣Oxygen fuels your immune system. 3️⃣Oxygen is vital for brain function. While your brain is only 2% of your total body weight, it receives 20% of your oxygen supply! 4️⃣Oxygen is required for muscular movement. Lack of oxygen in the skeletal muscles can lead to muscular pain and cramping. 🔺What are the benefits of IV Ozone therapy? 1️⃣Boosted immune function, increased WBCs, and improved ability to fight off infection. Additionally, ozone is highly antibacterial, anti fungal, and antiviral. 2️⃣Improved detoxification. 3️⃣Improved musculoskeletal circulation leading to pain relief, decreased arthritis, and healing of wounds and injuries. 4️⃣Healing after ischemic heart disease and decreased risk of repeated heart attacks. 5️⃣Helps counteract free radicals, which may help prevent certain cancers. 6️⃣If done soon enough, may help reverse brain damage after stroke. 7️⃣ Repairs stem cells and he antioxidant ability to help increase collagen and elastin, which can assist in improved/rejuvenated skin. You can even couple an Ozone IV with any nutrient or NAD+ drip for compounded benefits!! Interested in trying one? 📱CALL/TEXT 602-888-0155 📅 To book your IV with @dr_milhizer today! Want to feel better and Live Your Best? Come see Arizona Top Holistic Health team! Locations in 📍Tempe 📍Phoenix/Biltmore - 💪🏼 Personal Training ⚡️Chinese Medicine/ Neufit @breakthroughperformance_rehab 💆🏼♂️Body Worx Phoenix @trubdywrx 💆🏻♀️Body Work Tempe @ari.massagetherapy 💉 Naturopath @dr_milhizer 👄Aesthetics @dr.annamk 💈Barber @prosperbarbershop @____courtneypaige 🧪Esthetician @jennys_aesthetics_
❓Why should you incorporate PT into your recovery routine❓ Did you know that over 87% of Americans experience back pain in their lifetime?? Physical therapy is one of many options that should be considered for relief and wellness. 👩🏻⚕️ Our physical therapist, Dr. Denney, examines the spine and other areas that may contribute to ongoing back pain during an initial consultation. Restrictions at the hips and muscular imbalances need to be addressed to ensure full recovery. She then provides treatment specific to your lifestyle so you can return to the activities that you love. 💪🏼 A big component of maintaining a healthy back is exercise complimented with manual therapy. Her goal is to provide the education to self-manage your posture and alignment while returning to a painfree lifestyle. 💥 Not all back pain is due to an injury. Pain may be the result of a nerve irritation, sitting too much or the lack of segmental movement of the spine. All of these could cause stiffness and discomfort. A full PT assessment can determine the root cause of symptoms without having an X-ray or MRI. 🗓 Make an appointment today to get started on the proper rehabilitation program for your back!! CALL/TEXT (602) 888-0155 to Live Your Best! #TYTINphysicaltherapy #TYTINrecovery #TheTytinWay
⭐️Featured Trainer of the Month: Eric Thomson⭐️ @ericthomson_ca is one of our premier certified trainers and has been with @tytinwellness for almost two years now. We are so lucky to have such a talented, vibrant, and transformative asset to our personal training team. Read below to get to know Eric! “What up, IG Peeps? My name is Eric Thomson and I am one of the personal trainers here at Tytin Wellness. I got my start many years ago now and have come to specialize in weight loss, nutrition coaching, strength and conditioning. I care about you, the client, as a whole person. Not just for the hour that we see each other. And this is why I love working at Tytin Wellness. From the second I met Ty and Mo, I knew this was home. I didn’t hesitate a second to say ‘yes’ at the opportunity to be a part of this community. We are truly a team of people from different health and wellness professions taking care of our clients together. We offer everything from Personal Training, Physical Therapy, to Naturopathic Medicine to make sure your body is running optimally on the inside, to our Aesthetics side with Botox, Facials, and our in house Barber to help you look your best on the outside. We want you looking, feeling, and LIVING YOUR BEST. Come check us out at Tytin Wellness, where your vibe is our tribe. ✌🏼” 🗓Book your FREE consultation with @ericthomson_ca today and take your fitness to the next level!! ☎️CALL/TEXT (602) 888-0155 #LiveYourBest #TYTINfitness #TYTINtribe #YourVibeisOurTribe
✨Mironeedling✨ Who wouldn’t want to get glowing skin, stimulate natural collagen, help with fine lines and wrinkles, and decrease pigmentation and scarring?? All while having practically no down time?? @dr.annamk can help you achieve this with microneedling! 💉 Microneedling uses small, sterile needles that help to stimulate a predictable healing response and allows the treated area to regenerate healthier, more youthful looking and feeling skin. ⭐️ The treatment, including the numbing process, takes simply an hour and most people can go back to all normal daily activities the following day. Plus, this treatment is one that almost everyone is a candidate for and can be combined with many other procedures to generate the most optimal result. 🧖🏽 We customize every experience by using different serums based on the patient’s concerns. Once the microneedling series is complete, many patients only need occasional upkeep. ☎️ Call us today to schedule a consultation with @dr.annamk to decide how we can customize our treatments to meet your aesthetic needs!! 📱 Call/Text (602) 888-0155 #LiveYourBest #TYTINmicroneedling #TYTINaesthetics #TytinWellness
🧬HORMONES🧬 Check out our latest video with Tytin Wellness owner @ty.mealey and Hormone Specialist & Naturopathic Doctor @dr_milhizer. Come experience why the Tytin Wellness way will help you #LiveYourBest life! 📱CALL/TEXT 602-888-0155 Want to feel better and have a better quality of life? Locations in 📍Tempe 📍Phoenix/Biltmore - ⚡️Chinese Medicine/ Neufit @breakthroughperformance_rehab 💉Naturopath @dr_milhizer 💆🏼♂️Body work/Massage @trubdywrx 📌Medical Aesthetics @dr.annamk 💈Barber @prosperbarbershop @____courtneypaige 🧖♀️Aesthetics @jennys_aesthetics_ - #health #fitness #healthy #wellness #gym #motivation #fit #workout #healthylifestyle #lifestyle #love #nutrition #training #healthyfood #fitnessmotivation #fitfam #exercise #weightloss #bodybuilding #diet #beauty #life #food #vegan #healthcare #gymlife #fitspo #tytinwellness
NEW YEAR, NEW LOOK 🎉 Arizona Aesthetics and Wellness and Tytin Fitness has officially rebranded to Tytin Wellness!! We are taking the opportunity to evolve our brand in order to better communicate the mission and purpose we truly represent. Tytin Wellness is merging the gap between health and fitness, making it your true holistic one stop shop for your wellness journey. Our collaborative effort will help you to live your best all while creating a lifestyle and environment conducive to the fundamental element of health via convenience. This rebrand signifies our growth and the ability to bring you better healthcare. We are the same people. The same wellness center. But now with a more cohesive and clarified brand. We look forward to having you become part of our Tytin Tribe!! #tytinwellness #tytinTribe #LiveYourBest