Tytin Wellness

Meet our newest Tytin trainer! With 10 years of experience, Adam specializes in weightlifting/bodybuilding, corrective exercise, sports-specific training, and nutrition coaching.

Adam is now accepting 1:1 training clients. DM us to get started. 🏋️‍♂️💪

LIVE YOUR BEST, THE TYTIN WELLNESS WAY 💪💚🩺

Living your best means making the most of your one incredible life. It’s about feeling at home in your own skin and taking care of your mind and body, inside and out. It gives you the chance to stand tall and step forward with resilience and strength, making each day count.  means opening up to the possibilities of what can be and what you can achieve.

Think beyond the traditional gyms that solely target your physical fitness and the med spas that only scratch the surface of your Wellness & Aesthetics. At Tytin Wellness, we optimize the whole picture of health and wellness, inside and out, with our wide range of Wellness, Aesthetics, and Personal Training solutions. 

Our team works collaboratively, ensuring seamless communication about your goals. By merging all services under one roof, we create an unbeatable synergy that creates a personalized plan. Every piece—wellness, recovery, internal health, aesthetics, and fitness—is tailor-made to fit you, and only you.

Tytin Wellness equips you with the tools and support needed to create lasting transformations — inside and out. Your journey to starts with a click, link in bio to plan your visit.

Sunday Sound Bath tomorrow evening at 5pm at Tytin Wellness with the amazing Jay Wilcox 🧘🏻‍♀️

60 minutes of gentle movement, guided breathing, and relaxing to the healint vibrations of the sound bowls.

Snag your spot and let’s get zen together for the upcoming week
🪷

Tytin Wellness, Arizona's Premier One Stop Shop for Wellness, Aesthetics, & Personal Training. We are a holistic wellness facility that creates a lifestyle + environment conducive to the fundamental elements of health via convenience. Think beyond the traditional gyms that solely target your Physical Fitness and the med spas that only scratch the surface of your Wellness & Aesthetics. At....

Staying motivated can be tough when there isn’t an immediate goal. That’s where discipline steps in. Living your best is an endless pursuit – it doesn’t pause, and neither should you.

Fluctuations in your motivation are normal, but here are some things you can do to spark it back up when you need to!

⁃ Surround yourself with like-minded individuals who fuel your vision
⁃ Celebrate the small victories; they add up to major transformation.
⁃ Keep your eyes on the prize, especially on the days it seems farthest away.

Stay disciplined, stay dedicated, and keep pushing – every step is progress.

Join us for 60 minutes of gentle movement, guided breathing, and relaxing sound, led by the incredible Jay Wilcox. This session offers a variety of benefits: reducing stress, easing anxiety, improving sleep, enhancing mental clarity, and even promoting healing and pain reduction through improved circulation and immune response. Dive into deep relaxation and emerge feeling rejuvenated, focused, and centered.

📅 Sunday, July 21st 5:00-6:00PM
📍Tytin Wellness Tempe

Link in bio to save your spot or comment ‘sound bath’ and we’ll DM you the link

Don’t forget, our FREE 1000 Rep Pull Day is TOMORROW!

📅  Saturday, July 13th
🕒 12PM - 2PM
📍Tytin Wellness Tempe

Get ready to sweat, laugh, and move with us. Bring a friend, we’ll see you there! 💃🤸‍♂️

AZ LADIES DON’T MISS THE WELLNESS EXPO OF THE SUMMER ☀️ 💗 💪

We’ve partnered with Arizona’s Girl-tivities to host a Women’s Wellness Expo THIS SUNDAY. Join us for a day of beauty, health, and fitness all packed into the day under one roof ♡

📅 Sunday, 6/30 from 9:30 AM to 3:00 PM
📍Tytin Wellness - 2330 W University, Unit 15 | Tempe, AZ

For more info + to secure your spot, comment 🎟️!

If laser hair removal ‘hasn’t worked’ for you, read this💥

shoot us or a message to learn more 💚

Jam packed June 👏🏼 Which events are you coming to?

DM us to learn more 💪

1K REP ARMS + ABS DAY IS COMING 💪

📍Tytin Wellness Tempe
🗓️Saturday, June 15th 12PM-2PM

1K Rep Days are all about community - a core element of the Tytin Wellness experience, these workouts have quickly become a monthly highlight we highly anticipate. These are free workouts open to anyone and everyone. 💃‼️

Tag your workout buddy - we’ll see you there!!

If you feel like you’ve tried everything to lose weight, this might be for you…

BPC-157 ORAL BACK IN STOCK ❤️‍🩹

Curious how peptides can make a difference in your journey to ? DM us to set up a consultation 💪

In February, we launched our Tytin Transformation Challenge to help you stick to your New Year’s goals. Over the past 90 days, we witnessed remarkable transformations and we couldn’t be more proud of everyone who took part and strived to

But there can only be one winner! Congratulations, .jp 👏

We’re sending you all the details about your grand prize. Get ready to enjoy your well-earned rewards, including the buy-in $$, a 50% training discount, and much more!

We love seeing our clients accomplish their goals. What is a goal, fitness-related or not, that you’ve accomplished this year?

Why wait for recovery? Speed things up with BPC-157.

📱Call/Text (602) 878-9593 to learn more!

Guess what, Tytin Tribe? It’s that time again! This time we’re back with a 1000 Rep Chest & Shoulders Day! 💪

What’s 1000 rep day all about you ask? ….WELL, let us tell you.

🏋️ Group workout curated by .mealey & .mealey targeting all things chest and shoulders! You pick 10 movements that you’ll do 100 reps of and boom - 1000 reps completed.

🎵  with the dirty beats to keep you movin’
🧖🏻‍♀️  $30 mini facial to bring out your post-workout glow
🧸  15 minute HIITASANA class sample

1000 rep days are all about community - this is a free workout open to anyone and everyone. Grab your wo
rkout buddy, mark your calendars, and get ready to break a sweat! 💃‼️

📍Tytin Wellness Tempe
🗓️Saturday, February 17th 12PM-2PM

🤒Feeling down in the dumps with a pesky cold? Fight back with the Tytin wellness regime! Boost your immunity with our IV or a quick wellness shot, relax under red light therapy or try our NAD+. More of a home remedy fan? Keep up the quality sleep, stay hydrated, and supplement with essential vitamins and minerals. Rise, shine, and kick that cold to the curb! 💪

The Tytin Transformation Challenge starts now! Are you ‘in’ to or ‘out’ for neglecting well-being? Unleash the healthier, happier you this year! 🚀💥

Missed the deadline? It’s not too late. 📱 Call/Text (602) 878-9593 now to jump into the Tytin Transformation Challenge!

Frustrated with generic workout plans and unsure how to fuel your body? Stop feeling lost in your wellness journey! The Tytin Wellness App is here to provide the personalized guidance and support you need to thrive. 💪📱

Time is running out! Today is the LAST DAY to get 25% off when you sign up for 3 months of training or online coaching. This is your moment to commit to a guided journey towards a healthier you!

Why choose the Tytin Wellness App?
📲 Direct chat with coach: Got questions? Need motivation? We’re here for you, through it all!
📝 Personalized workouts: Custom-built to align with your goals, our workouts ensure each day is a step towards your best self!
🥗 Customized nutrition plans: Get the fuel your body needs with our personalized meal guidance.
💻 Form videos: Perfect those moves to maximize your workouts with our extensive video library!
📈 Progress Tracker: Keep tabs on your journey! Monitor your success with progress pictures and ongoing measurements.

With the Tytin Wellness App, we’re not just in your corner; we’re in your pocket, helping you no matter where you are.

Schedule a consult - link in bio!

*25% off 3 months training/online coaching for new clients only. All in person training clients get full access to Tytin Wellness App*

Are you ready to bring your A-game to those New Year’s goals? Introducing the Tytin Transformation Challenge, designed to keep you on track and your goals within reach.

Running from Feb 1 to May 1, this challenge is your golden ticket to crush your 2024 goals. All it takes is a $50 buy-in and your commitment, and we’ll support you every step, squat, and salad of the way!

(Current training clients only, so if you’re not on this wellness train yet, hop aboard! Newbies get 25% off their first THREE months if signed up before 1/31/24.)

WHAT’S IN IT FOR YOU?
✨ In-Body Measurements
✨ Weekly Check-Ins
✨ Monthly Meal Plans & Macros
✨ Personalized Workout Plans
✨ Tailored Cardio Recommendations
BONUS: A FREE 1 month pass for Eric’s Total Body Strength & Conditioning Bootcamp (Saturdays at 9am).

But wait, there’s more ‼️

THE GRAND PRIZE INCLUDES:
✨ Buy-In $$$
✨ 50% off 1 Month of Training
✨ IV Bag
✨ Red Carpet Facial
✨ 2 Spray Tans
✨ 4 Red Light Sessions
✨ 4 Compression Sessions
✨ 4 Cold Plunge Sessions
✨ 60-Minute Massage
✨ Free Lab Review
✨ Tytin Gift Basket

The choice is yours! Link in bio to sign up and in 2024!

Capture your health snapshot, off-season or in prep, with Tytin Wellness guiding your lab work. Dial into the details - all January long, book your labs with review to score a free PT session! 💪

📱Call/Text (602) 878-9593 to schedule your labs

Step into the Tytin Kitchen! 🍴 Get a taste of our team members’ go-to meals for powering their days - from breakfast to snacks.

Drop your favorite meal below!

Ready to supercharge your wellness journey and in 2024? Say goodbye to your sugar cravings with these simple but powerful swaps! ➡️

🍇 Swap Candy for Fresh Fruit
Fresh fruits dish out that natural sweetness you’re after while packing a bunch of vitamins, fiber, and antioxidants. Health and taste? That’s a win!

🍫 Choose Dark Chocolate Over Milk Chocolate
Dark chocolate contains higher cocoa content, which is rich in antioxidants. It also tends to have less sugar and saturated fat compared to milk chocolate.

🍨 Trade Ice Cream for Frozen Yogurt
Froyo is your go-to! It has fewer calories and less saturated fat than traditional ice cream. Opting for varieties with live cultures can also contribute to gut health.

🍓 Sip on Fruit-infused Water, Not Soda
Your hydration deserves an upgrade! Swap out that sugar-filled soda with fruit-infused water for a refreshing change.

As we approach 2024, many of us find ourselves reflecting on the past and contemplating the future. Setting goals for the coming year can be an empowering process, but how do we ensure that setting goals are not only wishful thinking but contributes to living our best in 2024?

The key is to set goals that genuinely support your well-being and align with your true desires. When your goals are rooted in your values and prioritizing your needs for a balanced life, you’re more likely to accomplish them and experience personal growth.

Remember, goal-setting is a dynamic process. As circumstances change, be open to adjusting your goals accordingly. Flexibility in your approach will help you maintain your focus on sustainable wellness and personal fulfillment in 2024.

Stay committed to your vision. Looking for help with setting and achieving your wellness goals?📱Call/Text (602) 878-9593 to book a consultation.

Happy Holidays from the Tytin Wellness Team 🎁🎄☃️

Let this be your reminder to unwind and let go of the tension around the holidays! 🎄 At Tytin Wellness, we’re all for celebrating life’s joys, and definitely, an extra cookie or a slice more of grandma’s secret recipe isn’t going to wreck your goals when done mindfully and with intention.

Looking for additional nutrition support? 📱Call/Text (602) 878-9593 to connect with our team for personalized nutrition plans!

The holiday season is a time of celebration and delicious food. But what if we told you that you can still enjoy the holiday food while staying mindful of your health and wellness goals? At Tytin Wellness, we believe that the key to maintaining a balanced lifestyle is making conscious choices that nourish your body and delight your taste buds. Try these mindful alternatives at your next gathering! 🎄

Looking for the perfect gift? Look no further! The Tytin Wellness Gift Card is the gift that never disappoints!

Purchase a $400 wellness gift card and receive 10 units of Botox absolutely free! 💉

Give the gift of wellness and self-care, all while enjoying that extra touch of confidence. Treat someone special or even treat yourself! 😉

This year, our clients at Tytin Wellness have achieved incredible transformations on their wellness journeys. We are so proud to be part of their stories and witness their incredible growth. 💪

Let’s meet some of our inspiring individuals:
💚 .jp | After experiencing grief, JP decided to start training with Chris. In just one year, he dropped 40 lbs, and now, he is down nearly 75 lbs! But more importantly, he’s discovered a new lifestyle and a newfound love for working out.
Trainer:

💚 | Micah joined us with the goal of enhancing her overall well-being. Together, we worked on shifting her mindset about fitness and macros, and she has seen incredible results. Although her weight remains the same, she has lost 7% body fat and gained 6 pounds of lean muscle. This showcases the power of a balanced approach to fitness.
Trainer: .mealey

💚 | Steve, who is diabetic, has achieved remarkable progress through our training and nutrition program. With our support, his A1C levels have decreased from the 7’s to 5.9, and he has also lost 32 lbs. We are thrilled to see Steve happier and healthier at 63 years old.
Trainer: .mealey

These incredible transformations are a testament to the power of investing in your well-being. Are you ready to in 2024?

📱Call or text (602) 878-9593 to schedule a consultation with our team.

If you're someone who's ready to , this one's for you!

Whether you want to gain muscle, shed those extra pounds, improve flexibility, or reduce stress, we've got your back at Tytin Wellness.

Here's the thing: Your journey to well-being is as unique as you are!

That's why we're all about providing a personalized approach to help you reach YOUR goals, YOUR way.

Remember, there are countless different paths and goals you can explore on your health and wellness journey. But with Tytin Wellness, you'll find the support and guidance you need to make YOUR vision a reality. 💪

📱Call/Text (602) 878-9593 to set up a consultation with our team and let's get started on the journey to