Reforme Wellness

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Pause for a moment and consider your own 'pause phase! What is happening and why?

During perimenopause, your estrogen and progesterone levels begin to fluctuate. This hormonal shift can be quite unpredictable, leading to an overall decrease in hormone production as your ovaries gradually produce less.

As you transition into menopause, your estrogen and progesterone levels continue to decline significantly. This marks the end of your menstrual cycles, as your ovaries stop releasing eggs and your body adjusts to lower hormone levels.

In postmenopause, your body has adjusted to consistently low levels of estrogen and progesterone.

Understanding these hormonal changes is crucial to figuring out your symptoms. If you're experiencing these changes and need support, book a consultation with us today. We're here to help you navigate each stage with confidence and care.

Feeling off lately and not sure why? You might be entering perimenopause, which is possible up to 10 years before menopause! This transitional phase can bring a mix of symptoms, both common and uncommon.

Common symptoms include irregular periods, hot flashes, night sweats, and mood swings. You might also notice sleep disturbances, weight gain, and changes in libido.

Some less common symptoms can surprise you, like brain fog, joint pain, heart palpitations, and unexpected changes in your hair and skin.

Understanding perimenopause symptoms and knowing what to expect can help you feel more at ease during this phase.
Curious to learn more about perimenopause and menopause? Visit our website for expert insights and personalized care and to book your consultation!

Listening to your body throughout your menstrual cycle can help you align your fitness and nutrition so you can feel your most radiant.

When your energy levels are high, take advantage with more intense workouts and balanced, nutritious meals. During times when you feel more sluggish, focus on gentler exercises and foods that are easy on your system.

By paying attention to your body's signals, you can adjust your routine to enhance performance, reduce fatigue, and support overall health. Are you interested in creating a plan that works with your cycle? Book a consultation with us today and let’s get started!

Each hormonal milestone in a woman's life marks an important phase, shaping her health and well-being.

Puberty: Hormones kickstart your reproductive system, leading to physical and emotional changes that lay the foundation for adulthood.

Pregnancy: Balanced hormones regulate menstrual cycles, support fertility through optimal ovulation, and influence mood and energy levels.

Perimenopause: This transitional period brings hormonal shifts that can cause symptoms like hot flashes and mood swings, signaling the approach of menopause.

Menopause: Marks the end of reproductive years, with decreased hormone levels bringing new changes and challenges, but also new opportunities for health and self-care.

Post-Menopause: The body adjusts to new hormone levels, requiring ongoing care to manage symptoms and maintain health and vitality.

Understanding and supporting your body through each phase can enhance your well-being and help you navigate these changes with confidence.

Let's support your journey through every milestone! Make an appointment with us for a comprehensive hormonal work-up!

It's important to tune into your body! The symptoms you're experiencing might be related to perimenopause.

Perimenopause is the transitional phase before menopause, and it can bring a variety of changes. Symptoms like irregular periods, hot flashes, mood swings, and sleep disturbances are common during this time. But did you know there are also overlooked symptoms such as brain fog, hair thinning, and sudden weight changes?

Understanding what’s happening in your body is the first step towards feeling better. If you are over the age of 35 and think you might be experiencing perimenopause, we’re here to help. Book a consultation with us today and let's make the journey together to help you feel your best!

Estrogen and progesterone play crucial roles in your body, each with its unique benefits, but balancing both is essential for your overall health and wellness.

Estrogen helps regulate the menstrual cycle, supports bone health, and maintains skin elasticity. On the other hand, progesterone balances estrogen's effects, supports pregnancy, and promotes a calm mood.

When these hormones are in harmony, you feel your best. Imbalances can lead to issues like mood swings, weight gain, fatigue, and more.

Maintaining the right balance between estrogen and progesterone is vital for your well-being. Curious about your hormone health? Book a consultation with us today and let’s work together to achieve harmony and balance in your body!

Hey girl, I’m Jolie!

I am the founder & woman behind Reforme Wellness. I am an Acute Care Nurse Practitioner. I have been in healthcare for over 20 years and have enjoyed every step along the way. I have a vast array of experience in critical care, kidney and liver transplant, obesity medicine, physical rehabilitation services, and women’s health.

Over the past 5 years I have noticed a big shift and gap in the healthcare system when it comes to insurance covered services and women’s health concerns. Women are less likely to be taken seriously and more likely to be brushed off by their healthcare providers. I am choosing to change this!

At Reforme Wellness we provide comprehensive, holistic and evidence based health care tailored to fit YOU!

I look forward to meeting all of you and being a small step on your journey to thriving in midlife and beyond. 🩷

Follow along as we role out a brand new look and a beautiful new website created by the fabulous team of ladies

This program is a game changer!

Introducing our 12 week metabolic rest program, designed with busy women like us in mind!

Make 2024 the year that you prioritize your health and wellness journey.

Are you ready to feel empowered! Start your wellness journey today!

🎆 Happy New Year Everyone 🍾🥂
Wishing you health, happiness, and prosperity in 2024!
#2024

A little Half Price Books study hour learning about adrenal fatigue and stress. Why do I feel like this lecture is directed towards me! Time for some self care and relaxation!!

I am so excited to be continuing my education and begin offering hormone replacement! This is such an important part of health and wellness and I cannot wait to share this knowledge with all of my patients!

Did you know that Radical Night Repair can be used as an at-home peel?

Skin that has already been acclimated to regular use of retinol can achieve a stronger, tighter and even-textured appearance by using Radical Night Repair twice a day for a 3-day peel.

Reach out for a free consult to discuss your personal skin care goals.

Let’s talk about Lipo B12 shots! 🔥

What exactly is Lipo B12, you ask?
Lipo B12 injections contain a combo of 3 different amino acids: methionine + inositol + choline, plus a dose of methylocobalamine B12.

When all paired together, these ingredients have been known to boost energy, fire up your metabolism, + assist in weight loss.

Injections can be given weekly in the office and are $25 dollars each. Or buy a 5 pack for $100.

💋 Reforme Aesthetics and Wellness
👩🏻‍🦰 Jolie Dunham ACNP-BC
📍The Colony , TX
☎️ 469-971-3851
✏️ Self schedule online https://reformeaesthetics.myaestheticrecord.com/login

Microneedling is a collagen induction treatment that can benefit every skin type. Other types of modalities that increase collagen production utilize heat, like lasers, which can be riskier for patients with darker skin tones.

The benefits of microneedling are numerous and include:
✅ softening fine lines and wrinkles
✅ resolution of various pigmentation issues, including melasma
✅ reduces the appearance of acne scars
✅ minimizes visible pores
✅ has been know to cause an all over ✨GLOW ✨

If you are interested in this treatment schedule a free consultation to discuss your skin care goals!

Are you ready for your new skin?!
☎️ 469-971-3851 to schedule

Do you suffer from Insulin Resistance?
Hypertension?
Dyslipidemia?
Type 2 Diabetes?
Cardiovascular disease?
Nonalcoholic fatty liver disease?
PCOS?

Reforme Aesthetics and Wellness can help you transform you body in less than 4 months!

Semaglutide is a safe, effective, and affordable weight loss program that can lead to 10-20 pound weight loss in as little as 16 weeks!

Get started today on your life-changing journey! Schedule your consultation today and get the medication shipped straight to your home.

This is your year to SHINE!

"If your actions inspire other to dream more, learn more, do more, and become more, you are a leader" - John Quincy Adams

Happy Presidents Day! Take this day to reflect on our history and honor all the great presidents of our country.

Designed for both moderate and severe signs of aging, Firming Serum features a ZO-exclusive complex that works synergistically with the skin's natural regeneration functions to support healthy renewal for tighter, firmer-looking skin.

Add this anti-aging hero to any ZO® protocol to reinforce damaged, post-summer skin.

Come in TODAY for a free skin care consultation to create your custom skin care regimen.

We need more kindness in the world. Below is a list of simple ideas for random acts of kindness.
1) Leave a sweet note for someone.
2) Compliment someone.
3) Donate used books to the library.
4) Leave positive comments online.
5) Let someone go in front of you in line.
6) Make a donation or do volunteer work.
7) Pick up some trash.
8) Treat someone to a coffee.
9) Smile at a stranger.
10) Donate old clothes.

What is your favorite random act of kindness. Drop a comment below.

If you grew up listening to Snoop Dog...it's time for Botox!

Did you know we offer payment plans? Cherry Payment Plans help remove cost as a barrier to treatment. Payment plans provide flexibility, allowing your dollar to go further. Patients with excellent credit scores often qualify for 0% APR plans, so why not pay over time and put your money to use elsewhere if you don’t have to pay interest?

Too much chocolate for Valentine's Day? Feeling bloated and clothes not fitting well?

Reforme Aesthetics and Wellness can help you transform you body in less than 4 months!

Semaglutide is a safe, effective, and affordable weight loss program that can lead to 10-20 pound weight loss in as little as 16 weeks!

*FDA-Approved
* Once Weekly Injection
* Reduces appetite and controls cravings

Get started today on your life-changing journey! Schedule your consultation today and get the medication shipped straight to your home.

This is your year to SHINE!

Roses are RED
Violets are BLUE;
No one needs FLOWERS,
But BOTOX will DO!!!

$10/unit Botox Special if purchased today. Can buy and bank units for future appointments.
469-971-3851

Product Spotlight.....Rozatrol
With ZO's innovative redness reducing system + skin-protecting plant stem cell complex, Rozatrol® works to ensure continuous skin health by providing relief to all skin types.

Apply Rozatrol® AM + PM to normalize skin functions by treating the appearance of redness, excess surface oil and a rough skin texture. Powerful antioxidants go further to minimize + defend against free radical damage.

Rozatrol® Serum Accelerated features this formulation with enhanced efficacy in improving the appearance of red, sensitized skin while replenishing post-procedure hydration.

If you experience the multiple signs + symptoms of red, sensitized skin, consult with your ZO® provider to see what Rozatrol® can do for you.

In anticipation of Super Bowl Sunday try and incorporate some of this healthy skin superfoods into your game time snacks!

InBody 270 is a non-invasive body composition analysis that provides a detailed breakdown of your weight in terms of muscle, fat, and water on an InBody Result sheet.

These InBody results can be repeatedly monthly to help track you results from our weight loss and body contouring programs.

Call today to book your InBody Analysis! 469-971-3851

Preventative skincare is an essential component of any skincare regimen.

Ensure the preservation of the skin's natural reparative functions + youthful appearance with Illuminating AOX Serum and Daily Power Defense. This duo is designed to help restore + protect the skin while delivering a powerful cocktail of ingredients that work to optimize the skin's natural reparative functions over time.

: Use these two antioxidant serums interchangeably for all-day environmental
protection: apply Illuminating AOX Serum at AM and Daily Power Defense at PM.

Text for your free skincare consult and regimen designed specifically to meet your skin care concerns. 469-971-3851

Today is and PREVENTION is key! Do you know ways that you can reduce your risk of cancer? Learn how you can play your part in creating a cancer-free world. To learn more go to www.worldcancerday.org

Looking for fast and effective weight loss? Reforme Aesthetics and Wellness can help you transform you body in less than 4 months!

Semaglutide is a safe, effective, and affordable weight loss program that can lead to 10-20 pound weight loss in as little as 16 weeks!

*FDA-Approved
* Once Weekly Injection
* Reduces appetite and controls cravings

Get started today on your life-changing journey! Schedule your consultation today and get the medication shipped straight to your home.

This is your year to SHINE!

Join us tomorrow as we celebrate National Wear Red Day, by wearing red and helping raise awareness for women’s No. 1 killer - cardiovascular disease.

On National Wear Red day
❤️ wear red
❤️ Share at least one healthy habit you are prioritizing - it could be improving sleep, stress or physical activity. Whatever works best for you.
❤️ Encouraging others to do the same.

We can help the women we know and love reduce their risk of cardiovascular disease by building the healthy habits we know work. How will you rock your RED?

For more information visit, goredforwomen.org