Harmony Family Yoga, Thousand Oaks, CA Videos
Videos by Harmony Family Yoga in Thousand Oaks. A children inspired family based yoga studio
🐚 Join us to “Find Harmony Within” with our Summer Yoga Community Workshops! We are thrilled to offer a series of unique yoga experiences designed to connect you with nature, rejuvenate your spirit, and enhance your well-being.
🐚 Start your weekend in the best way with a morning yoga and meditation session. Feel the sand beneath your feet and the sound of waves in the background as you flow through calming poses and guided meditation.
🐚 Space is limited! Be sure to secure your spot💜💚
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🐚 Join us to “Find Harmony Within” with our Summer Yoga Community Workshops! We are thrilled to offer a series of unique yoga experiences designed to connect you with nature, rejuvenate your spirit, and enhance your well-being. 🐚 Start your weekend in the best way with a morning yoga and meditation session. Feel the sand beneath your feet and the sound of waves in the background as you flow through calming poses and guided meditation. 🐚 Space is limited! Be sure to secure your spot💜💚
RELAX and RESTORE your balance with Sound Bath Meditation. Immerse Yourself in Frequency with Sound Healing on the next full moon. Join us Saturday evening on October 16th, 6:30pm. Tickets are on sale now, last event sold out! Reserve a mat space to bring you back into energetic HARMONY. https://harmonyfamilyyoga.com/sound-healing/
Bunny Yoga is BACK! It's trick or treating, rabbit-style. Space is limited, so please pre-register to secure your spot and plan to bring your own yoga mat. Mark your calendar! October 23rd, Saturday with two sessions each 45minutes: 4:30-6pm. https://harmonyfamilyyoga.com/bunny-yoga/
Starting a new month with some positive vibes. ❇️Mindfulness positive affirmations have the power to change what does not serve you; ❇️allow you to focus on what makes you happy; ❇️and bring you closer to the goals. Wherever our attention goes, energy flows. ➡️Join mindfulness meditation every Monday at noon and cultivate self-compassion to understand, accept, and be patient with yourself and others.
Anxious? Stressed? Need to Focus? Breathe with the shape and feel aligned and grounded. ❇️When we practice mindfulness, we’re practicing the art of creating space for ourselves—space to think, space to breathe, space between ourselves and our reactions. ❇️Join Introduction to Meditation every Monday at noon to help you discover the natural joys of the present moment, rather than remaining fixated in the past or worrying about the future. ❇️Book a session with Cici on our website. Download our app "Harmony Family Yoga" free on your phone.
Join us next Summer in Costa Rica! ❇️ Kid-Friendly Yoga retreat to boost your relationship bondings; 🌊 Daily guided meditation, yoga and pranayama sessions; 🏖️ Personal retreat time with SPA (massages, wraps, exfoliation treatments, facials, acupuncture, reiki and beauty treatments) 🏄♂️ Stand-Up Paddle Boarding (SUP) & Surfing Lessons Boat Ride to Tortuga Island with Snorkeling Hiking in Cabo Blanco Natural Reserve ❇️ Zip-lining/Canopy Tour & Kayaking Karma Yoga Activity And More… JULY 10 - JULY 16, 2022 SANTA TERESA, COSTA RICA Deposit to hold your space now and save $300 with early bird discount. https://harmonyfamilyyoga.com/retreats/
Check out this kids-built robotic frog. With animal themed yoga this week, we work with little hands and big minds! ☀️ Stay COOL with our yoga and lego camp! #legorobotics #yogacamp #littleyogis #bigmind #kidssummer #hotweather☀️ #staycool #yoga4family #harmonyfamilyyoga #snapology #conejovalley #thousandoaks
🔔 RELAX and RESTORE your balance Join Sound Healing Association member Renee for a CRYSTAL BOWL MOONLIGHT MEDITATION on summer solstice. ✨ Bring a sense of healing and balance to dissonant frequencies, bringing you back into energetic HARMONY. Tickets are on sale now, book a mat space. https://harmonyfamilyyoga.com/sound-healing/
Taking care of others should be balanced with caring for yourself. New classes added for Adults and Seniors: Hatha yoga and Healthy Aging on Thursday afternoons. Meet our new instructor Breanne! ♡ With a heart centered approach to yoga ♡ Focus on proper alignment to increase the longevity of your practice. We believe that yoga is for everybody and a good yoga practice may become yoga therapy for your mind, body and spirit! https://linktr.ee/harmonyfamilyyoga
"Where our attention goes, energy flows." Yoga is a form of moving meditation, the experience allows you to quiet the mind and explore with the moment to moment awareness. Reconnect with your mind, body and breath to feel grounded, aligned and happier in life. Join weekly "Breathe for Better Health" Pranayama, "Harmony Flow" wellness yoga and introduction to meditation to start your journey. 🙏 We look forward to seeing you back at Harmony studio!
🙌Our community class is back! Donation-based and pay what you can♡ Yin/Restorative Yoga helps to restart our systems, increases our energy levels and is great for our joints, ligaments and connective tissue. Reduces stress and anxiety while improving our concentration and memory. 🙌Chill out and BE with what is! Restorative yoga is perfect for beginners, and good for all yogis. 🙌Come support your local studio and be part of a healthy community! https://withribbon.com/Harmony-Family-Yoga/Yin-and-Restorative-Yoga/89523
Calling all Gamers! Have a blast learning how to code while building robotic games to test your code. 🤖 Creating your own >>Robotic Hocky Player >>Pinball >>Ring Toss This Spring Break week, have fun building, learning and playing at Snap with Harmony workshop! 🏗️Limited space, book a seat for your little ones! Call us now to receive bonus Kids Yoga Video to learn mindfulness at home. 805-558-3634
🐇Easter bunny is on the way!🐇 This Saturday join Harmony outdoors with Kids and Family Yoga! 🥕 🥕 🥕 Hand feeding and photo opportunities Melt away stress with mindful movements Entry-level yoga with bunnies hopping on your belly and back! First session is sold out! Hurry to grab your spot today! Sale ends in 24 hours. ⏰ https://harmonyfamilyyoga.com/bunny-yoga/