Essential Wellness with Jenn

This tasty sandwich showcases Basil's fresh and herbaceous flavor, which pairs well with the nutty and unique Manchego cheese. Enjoy these sandwiches cold or panini style, and feel free to experiment with other herb oils and artisan cheeses for a sandwich that is both flavorful and bold.
Ingredients
4 whole roasted peppers
1 large loaf ciabatta bread, halved horizontally
1 12-ounce wedge Manchego cheese at room temperature
2 cups baby arugula
Marinade
3–5 drops Basil oil
2 tablespoons truffle oil or extra virgin olive oil
1 tablespoon balsamic vinegar
2 garlic cloves, minced
1 teaspoon kosher salt
¾ teaspoon freshly ground pepper
Instructions
Add truffle oil, balsamic vinegar, garlic, salt, pepper, and Basil essential oil to a small, flat-bottomed container.
Whisk to combine.
Add peppers to the mixture and swill around in marinade until peppers are thoroughly coated.
Cover with plastic wrap and refrigerate for a few hours to allow the flavors some time to develop.
To assemble the sandwiches, first add a layer of arugula, then a layer of Manchego, then the roasted peppers.
Top with more arugula and drizzle with the marinade.
Top with the top half of the ciabatta and cut into individual servings.

Black bean brownies are a delicious and nutritious twist to a traditional chocolate brownie. You might be nervous about baking with black beans, but don't be—they have a very mild flavor and are extremely rich, creamy, and full of protein. You can also boost the flavor of your brownie with essential oils such as Peppermint, Wild Orange, Cinnamon, or even Lavender.
Ingredients
1 (15 ounce) can black beans, drained and rinsed
2 large eggs
¼ cup cocoa powder
⅔ cup honey
⅓ cup coconut oil
½ teaspoon baking powder
Pinch of salt
2–4 drops Peppermint oil
¾ cup chocolate chips, divided
Instructions
Preheat oven to 350° F.
Place all ingredients, except for chocolate chips, in blender or food processor and blend until smooth.
Pour batter into large bowl and stir in ½ cup chocolate chips.
Pour into greased 8x8-inch pan and top with ¼ cup chocolate chips.
Bake 30–35 minutes or until toothpick comes out clean.

Italian Chicken Soup
Recipe and preparation instructions are provided in the link below.
https://www.doterra.com/.../blog/recipe-italian-chicken-soup

Italian Bread Dip
https://www.doterra.com/US/en/blog/recipe-italian-bread-dip

These delicious Gingerbread Cookies will be a huge hit during your next holiday event. These cookies are gluten-free, sugar-free, and vegan, so you can happily offer them to your friends and family who have diet restrictions. Plus, they taste great and can be enjoyed by all.
Ingredients
1 ⅓ cup buckwheat flour
⅔ cup tapioca flour
⅔ cup sorghum flour
1 tablespoon chia seed meal
1 tablespoon flax seed meal
⅓ cup of coconut palm sugar
½ teaspoon baking powder
½ teaspoon baking soda
¼ teaspoon salt
½ teaspoon nutmeg
2 drops Cinnamon Bark oil
2 drops Ginger oil
2 drops Clove oil
½ cup coconut oil
¼ cup unsweetened applesauce
3 tablespoons water
3 tablespoons molasses
1 teaspoon apple cider vinegar
45 drops liquid-Stevia
Instructions
Preheat oven to 350° F
Combine dry ingredients in bowl and whisk.
Combine wet ingredients in bowl and mix until well combined.
Add essential oils.
Add dry ingredients to wet ingredients on slow speed until combined.
Put a small handful of buckwheat flour onto clean surface and place dough on top.
Roll until ¼–½ inch thick.
Take cookie cutter and cut out shapes.
Place cutouts onto cookie sheet.
Bake for 12–15 minutes or until done. Remove from oven and let cool.
Top with icing if desired.

Body Wash

Coconut Salt Scrub

Aromatherapy Play Dough

Essential Cologne

Creating a peaceful environment before bed is easier than ever with the Sleep Wellness Program!

https://www.facebook.com/doterra/videos/417758153418302/

Happy New Year!

Glass Cleanser
Want to make your own natural household glass cleanser at home? This DIY essential oil glass cleanser is affordable, easy, eco-friendly, and doesn't include harsh chemicals like store-bought cleaners.

Give a sweet treat to the amazing people in your life. These homemade suckers can be made with any of your favorite internal use essential oils.
Ingredients
1 cup sugar
⅓ cup honey
2 tablespoons water
5 drops Lemon oil, or oil of choice
Instructions
Pour the sugar, honey, and water into a medium sauce pan.
On medium heat, stir ingredients together with wooden spoon until sugar dissolves.
Once sugar dissolves, place candy thermometer in pan and allow ingredients to boil.
While mixture is boiling, prepare candy molds with non-stick spray and sucker sticks.
Let mixture boil until temperature reaches 295° F, or the hard crack stage.
Immediately pour into heat-resistant measuring cup. Add essential oil and stir.
Pour mixture into candy molds. Twist sucker sticks to make sure they are fully coated.
Let suckers rest for at least 30 minutes before removing from mold.

Do it yourself hand sanitizer

Whipped Body Butter
Who doesn't love soft, moisturized, and healthy skin? The butters and oils used in this recipe are the perfect combination that will leave your skin moisturized for days after applying. Customize your whipped body butter with any essential oil of your choice.

This is a great pasta salad for a potluck or picnic.
Ingredients
1 (16 ounces) package bow-tie pasta
2 cups grape tomatoes, quartered
7 ounces fresh mozzarella, cubed
1 medium sweet yellow bell pepper, diced
½ small red onion, chopped
½ cup of pickled banana pepper rings
1 (2 ¼ ounces) can black olive slices
8 slices salami, chopped
½ cup fresh basil, thinly shredded
Dressing
¾ cup olive oil
¾ cup red wine vinegar
1 garlic clove
1 teaspoon salt
½ teaspoon pepper
2 drops Basil oil
Instructions
Cook pasta according to package instructions. Drain and rinse in cold water.
In a large bowl, combine all ingredients leaving dressing until last.
Mix dressing ingredients in a blender until emulsified.
Toss dressing with pasta until coated. Cover and refrigerate for one hour to allow flavors to mingle.
Serve in a large bowl and enjoy.

Merry Christmas

Wood Polish
Is your wood furniture starting to look dull and lifeless? Wood furniture is an investment that needs to be cared for and maintained. Although polishing wood furniture should only be done every few months, it is important to continually keep the wood clean by dusting or wiping it with a damp microfiber cloth.
Bring the shine back to your favorite tables, chairs, floors, and other wood elements with this simple recipe for homemade wood polish with doTERRA essential oils.
Ingredients
¼ cup olive oil
¼ cup vinegar
10 drops doTERRA essential oils
Recommended oils: Wild Orange, Arborvitae, or Lemon.
Buy Wild Orange Now
Instructions:
Add olive oil and vinegar to glass spray bottle.
Add 10 drops of essential oil.
Shake well before each use.
Apply to microfiber cloth and wipe wood surfaces clean. Repeat every two to three months or as often as needed.