Focus Chiropractic

Sleeping on your back. This may help relax your back muscles and maintain the curve of your lower back. If you need additional support, try a small, rolled towel under your knees. Support your neck with a pillow. Your pillow should keep your neck in alignment with your chest and back.

Some tips to sleep on your side. Put a pillow between your legs, use an appropriate size cushion for your neck. Make sure your spine is level.

Not getting enough sleep can interfere with work, school, health and social functioning. It impacts your brain’s function including your ability to remember, regulate emotion and attention. How many hours of sleep do you need?

Check out our new lending library. If you see a book you like, feel free to take it home to read. We would appreciate if you return the book after reading😊. Don’t forget to take your bookmark, these are for you to keep.

After an adjustment you might experience reduced stress, relaxed muscles and an improved mood. These are important factors in falling asleep and staying asleep.

New wall art at . This beautiful art work explains the illness vs wellness spectrum we believe in. A huge thank you to . She really made this come to life.

The snow is back!
- Remember to relax your shoulders while out in the cold
- Stretch before shoveling
- and most importantly, STAY WARM!

Coming to America. Chiropractor Vismai Schonfelder.

Vismai is a well known chiropractor all over Europe. He started a single location multi doctor chiropractic office in the Netherlands in 2001. With a PVA of 2000, Vismai will teach you how to keep your clients with his loyalty loop. Also speaking at this event Chiroprator Josh Bowman. Josh started a single location multi doctor Chiropratic office in the Netherlands in 2013. This practice still operates and has been growing without him practicing in it, in the past 2 years. Josh will teach you the value of building a solid team, foundation and culture your practice can trive on with out you in it.
Sign up today and receive amazing bonuses and the don’t forget the early bird discount. Limited spots available.

https://event.keepyourclients.com/traverse

Just a reminder, construction season has started!
Please be mindful of your appointment times and how long it may take you to get across town with the detours.

Happy Friday and enjoy the sunshine this weekend! ☀️

Call or schedule your next appointment online! We look forward seeing you in our office.

Happy valenspines day! Show your body some love and take care of your spine! Sit up straight and stand even on 2 legs. Your spine carries you through life! Don’t forgot to take care or it!

We love chiropractic!
Did you know that over a million chiropractic adjustments happen in the US every day?

It is important to show love and appreciation for our bodies as they do so much for us. One way to show appreciation is to be considerate of your spinal health, when was the last time you went to your chiropractor?

Just a reminder that Valentine’s Day is ONLY two weeks away!
If you need a gift idea for your special someone, we offer massage gift cards!
Call or stop in to the office to claim one today.

Chiropractic is so much more then just for neck and back pain.

Last week we had af focus chiropractic to explain the 30 days to healthy living. We are all doing the 30 day to healthy living this month. We are cutting out coffee, gluten, dairy, alcohol and soy! We are all feeling great and keeping each other accountable. Send us a message if you want to join the next group!

Due to the forecasted bad weather with heavy snowfall and winds. We decided to move the healthy happy hour to this Thursday! Hope to see you Thursday.

Join us this Tuesday January 9th from 5:30pm-6:30pm for a healthy happy hour! Come and learn about the 30-day healthy eating program! There will be snacks and healthy giveaways.

Most people experience so many benefits during and after the 30-day challenge. Who is ready to join us on January 8th? Let us know and we give you all the details.

Join us for 30-days of clean eating! Let’s start this year on a great note! We start January 8th! Let us know if you want to join or more info! Let’s do this together.

Merry Christmas 🎄🎄

Everybody loves a good massage!
If anybody is struggling to find gift ideas this holiday season, we offer gift cards.
You can call or stop into the office to claim one today!

We wish everyone a happy thanksgiving. Our office is closed Thursday the 23rd and Friday the 24th of November. We are back in the office on Monday the 27th!

Dr. Josh Bowman spent the weekend in the Netherlands, teaching and sharing experience with the team from

Happy Halloween 🎃👻

Happy Halloween!
Stay safe and warm tonight🎃

Chiropractic care can benefit all ages, but it can be extremely beneficial for children. This is why our team is offering a chance for your kiddos to get checked for free by Dr Josh. This offer is limited to 2-5pm on Fridays in the month of November. Call today to secure your spot!
231-943-1058

Maintenance visits are important to ensure your body is operating as best as possible.
Schedule a visit today to experience the benefits!