Bodies In Motion

BALANCE CLASSES In Leelanau County
FALLS ARE PREVENTABLE and are not an inevitable part of aging. Take advantage of this opportunity to improve balance and mobility through simple, easy to do exercises. If you have a relative or friend who can benefit from this class, do them a favor and share the class information with them. ALL ages and All fitness levels welcome! You will experience noticeable Improvement within 2-3 weeks!
Tuesdays and Thursdays 11:15-noon
Led by: Cheryl Send, CPT, CES
Pricing: $15 single class drop in.....$12/class 6 class package
Contact: Cheryl @ 330-507-6537 or [email protected]

Currently Classes for Adults and Teens held on Tuesday's at 17:15-18:30. We will be expanding classes for a second time per week as well for dedicated students. Stay tuned for more opportunities for training and tools to check out! Women's self defense seminar is March 24th 2024 at Bodies In Motion 13:00-16:00 Get Tickets here...https://allevents.in/traverse%20city/womens-self-defense-filipino-ikali-martial-arts-workshop/80007487010023