MIHP, Inc. - Michigan Institute of Human Performance
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Livernois Road
Livernois Road
Livernois Road
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MYTH: "To strengthen a muscle you must isolate it & feel the burn." FUNctional FACT: You need to te
The Michigan Institute for Human Performance, Inc., (MIHP), founded in 1998 by Sherry McLaughlin, MSPT, OCS, CSCS in January 1998, is based on the principles of human movement and biomechanics. MIHP houses the MIHP Think Tank, a group of innovative Movement Training Specialists that design and implement solutions for the prevention and treatment of musculoskeletal injury. TriPLAYnar Technology™ is
MoveWell was out for our first 5K challenge meet up for Henry Ford Hospital employees on the Detroit Riverwalk !! Thank you HAP for the opportunity!!
Goodbye to Michael Bagby, our DPT student from Wayne State! It’s sad to see you go, but you have great things ahead of you! Good luck and keep in touch!!
I get to work with some amazing people. I’ve known people who have run more miles than I ever will, lifted more weights than I ever could. But tonight I am most amazed by the wonderfully talented Kendall Doman, who killed it on stage at the Birmingham Village Players in their production of The Prom. We LOVED it! Thank you, Kendall and the rest of the cast for bringing smiles to our faces and hearts. So proud of you! (P.S. The Prom has five more performances at BVP. Buy yourself a ticket. You wont regret it)
It’s take your child to work day! Jen brought in her lovely daughter Natalie who helped us out all day! Pt in her future maybe???
SI Joint Assessment!
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Dealing with shoulder impingement? This will help🤗
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Do you feel pain waking up and down stairs? Well this video has exercises that can help!🏃🏼♀️
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Information about our website! Go check it out at movewellacademy.com🙌
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Test out your thoracic rotation with this simple exercise! Your neck and back will thank you🙌
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Struggle with Jumpers Knee? Check out our now video to see what you can do to help or go to our website for more information🏃🏼♀️
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Do you play tennis? Go to our website and check out exercises that will help you improve your game🎾
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Get your thoracic spine moving with this simple but effective stretch🤗👊🏻
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Ever have knee pain after running on the treadmill? Check out this exercise that will help reduce that pain! Also make sure to follow us on Instagram 😎
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Move of the week! If you have any questions about this or anything else go to our website for a consultation with Sherry😁
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Try this long sitting test and see if your back hurts! If it does we have just the right exercises to help you out🏋️♂️
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This drink is a great way to start off your day! Let us know if you try it😉
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Our website has launched! Go check it out at movewellacademy.com🥳
TikTok · MoveWell Academy Check out MoveWell Academy's post.
Excited to announce this week's schedule at the MoveWell Academy. Sign up for our free newsletter and follow us on Facebook and Instagram so you don't miss a thing. See you on the MoveWell Academy.
Please go check out our new Tik Tok🤭🤭
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Go look at our new Tik Tok and try the split squat with rotation exercise🏃🏼♂️
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Try out this prone skyreach exercise and let us know how it goes!
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Do you have heel pain? Well these exercises can help if that’s something your struggle with! Go check it out🤗
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Do you have pain in your neck, shoulders, or upper back? If you do, then try these exercises!
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Look at our new Tik Tok and try out this stretch to help with tightness in your hamstrings, hips, and calf’s!🤭
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Go check our new video out!👊🏻
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Go comment on our latest Tik Tok! If you comment about any aches or pains you might be having we will respond with a video with information about how to help you!
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Revolving Crescent Warrior Pose🧘♀️ Try it out!
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This is another exercise we had people do for our ACL research project! Try it out and see if one leg is harder than the other🦵
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Address
2265 Livernois, Suite 700
Troy, MI
48083
Opening Hours
Monday | 7am - 7pm |
Wednesday | 7am - 7pm |
Thursday | 7am - 7pm |
Friday | 7am - 2pm |
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